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        <title>Sharks &amp; Charlatans's Latest Activity on The Frugivore Diet</title>
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        <link>/members/SharksCharlatans</link>
        <pubDate>Mon, 13 Feb 2023 03:54:25 +0000</pubDate>
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            <title>Sharks &amp; Charlatans's Latest Activity on The Frugivore Diet</title>
            <link>/members/SharksCharlatans</link>
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                <title>Sharks &amp; Charlatans replied to Sharks &amp; Charlatans's discussion Help! Balancing a banana/rice based diet.</title>
                <link>https://www.thefrugivorediet.com/forum/topics/help-balancing-a-banana-rice-based-diet?commentId=15963344%3AComment%3A1659827</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/SharksCharlatans">Sharks &amp; Charlatans</a> <a href="https://www.thefrugivorediet.com/forum/topics/help-balancing-a-banana-rice-based-diet?commentId=15963344%3AComment%3A1659827">replied</a> to <a href="https://www.thefrugivorediet.com/members/SharksCharlatans">Sharks &amp; Charlatans</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/help-balancing-a-banana-rice-based-diet">Help! Balancing a banana/rice based diet.</a></div>
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                                <div>
                                    "Thanks for your reply. I could try lowering my sodium intake. I am looking for salt substitutes or any other sauce to put on rice that's low sodium. If you have any suggestions, please let me know."
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                        </div>
                ]]></description>
                <pubDate>Mon, 29 Aug 2016 22:17:16 +0000</pubDate>
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                <title>Sharks &amp; Charlatans posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/help-balancing-a-banana-rice-based-diet</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/SharksCharlatans">Sharks &amp; Charlatans</a> posted a discussion</div>
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                                <div>
                                    I have gained 10 lbs from eating mainly banana smoothies and jasmine rice with bragg for several months. Although I am not raw, my diet follows the 811 RT4 HCLF plans, but I am not seeing any positive physical results. I am concerned about…
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                        </div>
                        <div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/help-balancing-a-banana-rice-based-diet">
                                
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                        </div>
                ]]></description>
                <pubDate>Mon, 29 Aug 2016 17:59:18 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092088167</guid>
                <title>Sharks &amp; Charlatans replied to Lia's discussion Loving RT4</title>
                <link>https://www.thefrugivorediet.com/forum/topics/loving-rt4?commentId=15963344%3AComment%3A1471331</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/SharksCharlatans">Sharks &amp; Charlatans</a> <a href="https://www.thefrugivorediet.com/forum/topics/loving-rt4?commentId=15963344%3AComment%3A1471331">replied</a> to <a href="https://www.thefrugivorediet.com/members/Lia931">Lia</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/loving-rt4">Loving RT4</a></div>
                        <div>
                            
                                <div>
                                    "Awesome! That's great news keep it up!"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 03 Jun 2016 00:54:43 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092088165</guid>
                <title>Sharks &amp; Charlatans replied to Cristiana Barradas's discussion Which blenders do you people recommend?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/which-blenders-do-you-people-recommend?commentId=15963344%3AComment%3A1471330</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/SharksCharlatans">Sharks &amp; Charlatans</a> <a href="https://www.thefrugivorediet.com/forum/topics/which-blenders-do-you-people-recommend?commentId=15963344%3AComment%3A1471330">replied</a> to <a href="https://www.thefrugivorediet.com/members/CristianaBarradas">Cristiana Barradas</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/which-blenders-do-you-people-recommend">Which blenders do you people recommend?</a></div>
                        <div>
                            
                                <div>
                                    "Cheap blenders are stronger than you may think. I bought a $25-30 blender, and I haven't found a single thing that hasn't blended the way I want it to. Just remember to add liquid. From what I read, the next best blender at an affordable price is…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 03 Jun 2016 00:50:20 +0000</pubDate>
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                <title>Sharks &amp; Charlatans replied to Dan K.'s discussion Been 2 months since vegan and feeling very fatigued.</title>
                <link>https://www.thefrugivorediet.com/forum/topics/been-2-months-since-vegan-and-feeling-very-fatigued?commentId=15963344%3AComment%3A1660620</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/SharksCharlatans">Sharks &amp; Charlatans</a> <a href="https://www.thefrugivorediet.com/forum/topics/been-2-months-since-vegan-and-feeling-very-fatigued?commentId=15963344%3AComment%3A1660620">replied</a> to <a href="https://www.thefrugivorediet.com/members/DanK">Dan K.</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/been-2-months-since-vegan-and-feeling-very-fatigued">Been 2 months since vegan and feeling very fatigued.</a></div>
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                                <div>
                                    "Good luck on getting your energy back. It's probably natural for the body to get tired when your diet changes (even for the better)."
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                        </div>
                ]]></description>
                <pubDate>Fri, 03 Jun 2016 00:14:19 +0000</pubDate>
            </item>
            <item>
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                <title>Sharks &amp; Charlatans replied to Eddie (Mecca Date Farm)'s discussion Medjool Dates for San Diego peeps!!! Great Deal in San Diego 811</title>
                <link>https://www.thefrugivorediet.com/groups/sandiego811/forum/topics/medjool-dates-for-san-diego-peeps-great-deal?commentId=15963344%3AComment%3A1470736</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/SharksCharlatans">Sharks &amp; Charlatans</a> <a href="https://www.thefrugivorediet.com/groups/sandiego811/forum/topics/medjool-dates-for-san-diego-peeps-great-deal?commentId=15963344%3AComment%3A1470736">replied</a> to <a href="https://www.thefrugivorediet.com/members/EddieMeccaDateFarm">Eddie (Mecca Date Farm)</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/sandiego811/forum/topics/medjool-dates-for-san-diego-peeps-great-deal">Medjool Dates for San Diego peeps!!! Great Deal</a> in <a href="https://www.thefrugivorediet.com/groups/sandiego811">San Diego 811</a></div>
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                                <div>
                                    "PLEASE CONTACT ME 619-727-9612 ill take the 3 for 30!!!!"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Tue, 31 May 2016 19:13:59 +0000</pubDate>
            </item>
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                <title>Sharks &amp; Charlatans posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/can-t-upload-photos</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/SharksCharlatans">Sharks &amp; Charlatans</a> posted a discussion</div>
                        <div>
                            
                                <div>
                                    I am trying to upload a 1MB photo of jackfruit. I've tried two different browsers on both of the upload platforms and I keep getting this message500: Unexpected ErrorPlease try reloading the page or hitting the browser's Back button to return to…
                                </div>
                        </div>
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                            <a href="https://www.thefrugivorediet.com/forum/topics/can-t-upload-photos">
                                
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                            </a>
                        </div>
                ]]></description>
                <pubDate>Tue, 24 May 2016 23:20:21 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092087079</guid>
                <title>Sharks &amp; Charlatans left a comment on San Diego 811</title>
                <link>https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:145220?commentId=15963344%3AComment%3A1468812</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/SharksCharlatans">Sharks &amp; Charlatans</a> left a <a href="https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:145220?commentId=15963344%3AComment%3A1468812">comment</a> on <a href="https://www.thefrugivorediet.com/groups/sandiego811">San Diego 811</a></div>
                        <div>
                            
                                <div>
                                    "Hey people. This forum looks ancient are people still using this group? "
                                </div>
                        </div>
                ]]></description>
                <pubDate>Wed, 27 Apr 2016 04:09:24 +0000</pubDate>
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                <title>Sharks &amp; Charlatans posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/cheapest-fruit-vegetables-in-san-diego</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/SharksCharlatans">Sharks &amp; Charlatans</a> posted a discussion</div>
                        <div>
                            
                                <div>
                                    SO I went on a bike ride today and passed a place called Specialty Produce on my way to school. I walked in to find it was a wholesaler of fruit and veggies. I was walking around in awe of the massive amounts of fruits and veggies everywhere. They…
                                </div>
                        </div>
                        <div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/cheapest-fruit-vegetables-in-san-diego">
                                
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                            </a>
                        </div>
                ]]></description>
                <pubDate>Wed, 27 Apr 2016 03:59:11 +0000</pubDate>
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