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        <title>living_plantbased's Latest Activity on The Frugivore Diet</title>
        <description></description>
        <link>/members/livingplantbased</link>
        <pubDate>Mon, 13 Feb 2023 02:37:55 +0000</pubDate>
        <lastBuildDate>Mon, 13 Feb 2023 02:37:55 +0000</lastBuildDate>
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            <title>living_plantbased's Latest Activity on The Frugivore Diet</title>
            <link>/members/livingplantbased</link>
            <url>https://storage.ning.com/topology/rest/1.0/file/get/8186770265?profile=RESIZE_180x180&amp;width=50&amp;height=50&amp;crop=1%3A1</url>
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                <title>living_plantbased posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/what-do-you-think-of-miso</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/livingplantbased">living_plantbased</a> posted a discussion</div>
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                                    Hey guys I was wondering what y'all thought about miso? Any rt4? Or raw vegans? Is it even raw?
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                            <a href="https://www.thefrugivorediet.com/forum/topics/what-do-you-think-of-miso">
                                
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                ]]></description>
                <pubDate>Wed, 10 Sep 2014 12:30:59 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092176787</guid>
                <title>living_plantbased replied to living_plantbased's discussion Are calories the enemy?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/are-calories-the-enemy?commentId=15963344%3AComment%3A1646336</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/livingplantbased">living_plantbased</a> <a href="https://www.thefrugivorediet.com/forum/topics/are-calories-the-enemy?commentId=15963344%3AComment%3A1646336">replied</a> to <a href="https://www.thefrugivorediet.com/members/livingplantbased">living_plantbased</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/are-calories-the-enemy">Are calories the enemy?</a></div>
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                                    "Well I am trying to lose at least 20 lbs and I'm RT4 and have been for a year"
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                ]]></description>
                <pubDate>Sat, 23 Aug 2014 02:32:50 +0000</pubDate>
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                <title>living_plantbased posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/are-calories-the-enemy</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/livingplantbased">living_plantbased</a> posted a discussion</div>
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                                    I am 18 and 5ft5 and I run 3-6 times a week with some other workouts it's usually 1-1:30 hours and I eat 3000-4000 I don't know if this is a normal calorie range for me I have some weight to lose. I currently weigh around 140 any advice?
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                            <a href="https://www.thefrugivorediet.com/forum/topics/are-calories-the-enemy">
                                
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                ]]></description>
                <pubDate>Fri, 22 Aug 2014 23:06:07 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092065565</guid>
                <title>living_plantbased left a comment for Zoe Stanley</title>
                <link>https://www.thefrugivorediet.com/members/ZoeStanley/comments?commentId=15963344%3AComment%3A1425250</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/livingplantbased">living_plantbased</a> left a <a href="https://www.thefrugivorediet.com/members/ZoeStanley/comments?commentId=15963344%3AComment%3A1425250">comment</a> for <a href="https://www.thefrugivorediet.com/members/ZoeStanley">Zoe Stanley</a></div>
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                                    "I grew up near Flatbush, I live in the marine park area! Nice to know there are raw till 4s around here!!"
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                ]]></description>
                <pubDate>Wed, 20 Aug 2014 02:03:14 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092176484</guid>
                <title>living_plantbased replied to living_plantbased's discussion HELP! need to stay on track</title>
                <link>https://www.thefrugivorediet.com/forum/topics/help-need-to-stay-on-track?commentId=15963344%3AComment%3A1646163</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/livingplantbased">living_plantbased</a> <a href="https://www.thefrugivorediet.com/forum/topics/help-need-to-stay-on-track?commentId=15963344%3AComment%3A1646163">replied</a> to <a href="https://www.thefrugivorediet.com/members/livingplantbased">living_plantbased</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/help-need-to-stay-on-track">HELP! need to stay on track</a></div>
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                                <div>
                                    "I've been at this lifestyle for almost a year, I thought my body was already replenished from my eating disorder past..."
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                        </div>
                ]]></description>
                <pubDate>Fri, 15 Aug 2014 21:01:29 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092176475</guid>
                <title>living_plantbased replied to living_plantbased's discussion HELP! need to stay on track</title>
                <link>https://www.thefrugivorediet.com/forum/topics/help-need-to-stay-on-track?commentId=15963344%3AComment%3A1646150</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/livingplantbased">living_plantbased</a> <a href="https://www.thefrugivorediet.com/forum/topics/help-need-to-stay-on-track?commentId=15963344%3AComment%3A1646150">replied</a> to <a href="https://www.thefrugivorediet.com/members/livingplantbased">living_plantbased</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/help-need-to-stay-on-track">HELP! need to stay on track</a></div>
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                                    "2000-3000 calories"
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                ]]></description>
                <pubDate>Fri, 15 Aug 2014 20:59:43 +0000</pubDate>
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                <guid isPermaLink="false"></guid>
                <title>living_plantbased posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/help-need-to-stay-on-track</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/livingplantbased">living_plantbased</a> posted a discussion</div>
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                                    I must confess I haven't been eating raw till 4 just carbing up! But lately I feel like it's been going out of hand. I've been eating avocados more and eating just a lot of food. I don't think I even have meals, I'm just eating A LOT! Does anyone…
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                            <a href="https://www.thefrugivorediet.com/forum/topics/help-need-to-stay-on-track">
                                
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                ]]></description>
                <pubDate>Fri, 15 Aug 2014 16:38:21 +0000</pubDate>
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                <title>living_plantbased posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/rawtill4-problems</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/livingplantbased">living_plantbased</a> posted a discussion</div>
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                                <div>
                                    Hey y'all I am in need of help. I noticed I have been gaining weight and I know it takes time but sometimes it's hard to follow raw till 4. I sometimes eat cooked carbs for lunch and eat fruit for dinner and I know eating fruit after 4 or cooked…
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                            <a href="https://www.thefrugivorediet.com/forum/topics/rawtill4-problems">
                                
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                ]]></description>
                <pubDate>Sat, 26 Jul 2014 00:49:28 +0000</pubDate>
            </item>
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                <title>living_plantbased posted a discussion in support for eating disorders and disordered eating.</title>
                <link>https://www.thefrugivorediet.com/groups/summerfruitisgoingoutwhatisabetterbreakfastoutofor/forum/topics/body-change-and-body-dysmorphia</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/livingplantbased">living_plantbased</a> posted a discussion in <a href="https://www.thefrugivorediet.com/groups/summerfruitisgoingoutwhatisabetterbreakfastoutofor">support for eating disorders and disordered eating.</a></div>
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                                <div>
                                    I still have bulimic tendencies and BED, and body dysmorphia isnt helping but is anyone having a trouble time with some of the body changes? 
                                </div>
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                            <a href="https://www.thefrugivorediet.com/groups/summerfruitisgoingoutwhatisabetterbreakfastoutofor/forum/topics/body-change-and-body-dysmorphia">
                                
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                            </a>
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                ]]></description>
                <pubDate>Wed, 18 Jun 2014 12:59:56 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092174219</guid>
                <title>living_plantbased replied to living_plantbased's discussion Relapsing from ED</title>
                <link>https://www.thefrugivorediet.com/forum/topics/relapsing-from-ed?commentId=15963344%3AComment%3A1640810</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/livingplantbased">living_plantbased</a> <a href="https://www.thefrugivorediet.com/forum/topics/relapsing-from-ed?commentId=15963344%3AComment%3A1640810">replied</a> to <a href="https://www.thefrugivorediet.com/members/livingplantbased">living_plantbased</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/relapsing-from-ed">Relapsing from ED</a></div>
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                                <div>
                                    "I would like to stay away from Oreos and cereals but I am the only one who is a raw vegan in my family or at least a high carb vegan. I know some people eat rice and are okay with that but I can only feel comfortable with boiled glutinous corn ."
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                ]]></description>
                <pubDate>Sun, 15 Jun 2014 03:18:45 +0000</pubDate>
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