"It's easy if you just point to the multitude of scientific studies that say we don't need nearly as much protein as people seem to think. It's so easy to get enough protein on 801010 that I hardly ever think about it. 

I did a video on protein…"

I've been vegan for 13 years and still can't get away from the "how do you get enough protein?" question. It's crazy. I've been doing high raw 801010 since last spring and I get that question even more ("how can 10% protein possibly be enough to…

Hey Pacific Northwesters! If you're in the Portland, OR area, there's a fruit lovers meetup happening on Friday at the Lloyd Center Ice Rink. Many of our members are HCRV or aspiring 801010ers and we've been having some great meetups. This one…

"My wife and I are interested! It's a drive from Portland, but it would be awesome."

"Hi Austin!!!

I saw you were looking for 801010 people in Portland, well, we all are part of a meetup group. Well, maybe not ALL, but there are a lot of us now! http://www.meetup.com/Portland-Fruit-Lovers/
We have three meetups in the works with…"

"I do a lot of weightlifting and am trying to gain weight on 80/10/10. The key for me (good progress so far) has been staring out every day with a banana and date smoothie. I'm shooting for 3,000 calories a day and if I can have a 1,000 calorie…"

"Hello beautiful!"

"You can do it! One day at a time, as they say. Good luck!"