"Hot tea has been helping me get water in this winter. Just found a new brand called "Pukka"- my fave is "Love" -- gorgeous box and tea made from rose, lavender, and chamomile. They have other gorgeous ones as well. Thanks for the conversation— I've…"

"One other thought. Along the lines of looking for things to address at a causal level, rather than simply patching symptoms.  I have always had a hard time getting enough water. But I've been noticing lately a real connection between hydration and…"

"Fruitcake, Isagenix ships pretty fast so if it was ordered two days ago, you could/should have it any day now. I'm in Tennessee and typically get it within 2 days of ordering (otherwise I'd fuss about the high shipping costs. lol).Re: your rant, I…"

"Oh, this is great news! I'm so glad you were able to get the product so quickly! Also, I wanted to "second" Irlianna's comment about getting off sugar. That has been a huge factor for my body. Thankfully, eating all this fruit has completely changed…"

"Awesome info, Irlianna! Thank you!! And that's a lot of maca for the money. I pay $35 for 6 oz. so I'll definitely check this out.   I'm interested in the zeolites as well— haven't tried that brand or that type. Anything healthy that will smooth the…"

"FC, I totally agree with you about supplements, etc. I think food is key. For me it came down to I would rather give my body a little boost in the right direction so that I don't suffer as long waiting for the dietary healing to do its work. My…"

"PeaceInstead, I love your dental story! That's inspiring!"

"Hi Fruitcake, I don't know whether my story applies since it's more about perimenopause than full-on menopause, but I'll put it here any way in case it gives you more data to try. I know very well the 3 a.m. sleeplessness and the cold. I'm 44 now,…"

"I want it to be a lifestyle for me. You can do it for as long as you want, but I think the point is to eat a very high percentage of raw foods in your diet, especially high in fruit. You don't have to literally eat 30 bananas a day. Right now I eat…"

"Thanks, guys! Still going strong with 4 a day, and the bananas have finally ripened all the more so today I can actually eat more if I want to.  Leevy, I agree about the cooked vegan meals! They seem to mess me up too."