<?xml version="1.0" encoding="UTF-8" ?>
<rss version="2.0"
    xmlns:atom="http://www.w3.org/2005/Atom"
    xmlns:media="http://search.yahoo.com/mrss/"
    xmlns:georss="http://www.w3.org/2003/01/geo/wgs84_pos#">
    <channel>
        <title>nilla's Latest Activity on The Frugivore Diet</title>
        <description></description>
        <link>/members/nilla</link>
        <pubDate>Mon, 13 Feb 2023 13:53:06 +0000</pubDate>
        <lastBuildDate>Mon, 13 Feb 2023 13:53:06 +0000</lastBuildDate>
        <image>
            <title>nilla's Latest Activity on The Frugivore Diet</title>
            <link>/members/nilla</link>
            <url>https://storage.ning.com/topology/rest/1.0/file/get/8186965073?profile=RESIZE_180x180&amp;width=50&amp;height=50&amp;crop=1%3A1</url>
            <height>50</height>
        </image>
            <item>
                <guid isPermaLink="false">15963344/1092072409</guid>
                <title>nilla replied to nilla's discussion Gain weight on raw till 4</title>
                <link>https://www.thefrugivorediet.com/forum/topics/gain-weight-on-raw-till-4?commentId=15963344%3AComment%3A1439202</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/nilla">nilla</a> <a href="https://www.thefrugivorediet.com/forum/topics/gain-weight-on-raw-till-4?commentId=15963344%3AComment%3A1439202">replied</a> to <a href="https://www.thefrugivorediet.com/members/nilla">nilla</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/gain-weight-on-raw-till-4">Gain weight on raw till 4</a></div>
                        <div>
                            
                                <div>
                                    "Thank you:) I just worried since start gain weight and don't know how this weight gonna come off..."
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sun, 23 Nov 2014 00:56:53 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false"></guid>
                <title>nilla posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/gain-weight-on-raw-till-4</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/nilla">nilla</a> posted a discussion</div>
                        <div>
                            
                                <div>
                                    Hi, I am on raw till 4 for 3month.I recently feel so hungry and up my calorie intake to 2800-3000kcal.But I am bloating and feel like gaining weight.I feel I will not able to lose weight with this calorie, cuz I never been skinny since I was kidsAnd…
                                </div>
                        </div>
                        <div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/gain-weight-on-raw-till-4">
                                
                                See More
                            </a>
                        </div>
                ]]></description>
                <pubDate>Sat, 22 Nov 2014 23:34:15 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false"></guid>
                <title>nilla posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/weight-gain-raw-till-4</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/nilla">nilla</a> posted a discussion</div>
                        <div>
                            
                                <div>
                                    hi, I started raw till 4about a month ago. I was eating about 2300kcal and was not perfectly 80/10/10. it was more like 75/12/13 .  but finally I could make 80/10/10 since about 2 weeks ago.  but I start feel so hungry all the time and eating like…
                                </div>
                        </div>
                        <div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/weight-gain-raw-till-4">
                                
                                See More
                            </a>
                        </div>
                ]]></description>
                <pubDate>Mon, 27 Oct 2014 08:25:32 +0000</pubDate>
            </item>
    </channel>
</rss>
