Rebekah's Latest Activity on The Frugivore Diet /members/Rebekah Mon, 13 Feb 2023 10:26:37 +0000 Mon, 13 Feb 2023 10:26:37 +0000 Rebekah's Latest Activity on The Frugivore Diet /members/Rebekah https://storage.ning.com/topology/rest/1.0/file/get/8184861095?profile=RESIZE_180x180&width=50&height=50&crop=1%3A1 50 15963344/1092124197 Rebekah replied to ♥ AimeeLovesYou's discussion Spring Into Action! Log your training here :) https://www.thefrugivorediet.com/forum/topics/spring-into-action-log-your?commentId=15963344%3AComment%3A1542987 Rebekah replied to ♥ AimeeLovesYou's discussion Spring Into Action! Log your training here :)
"Wee enjoy your Zumba zuuumba aimee.. I love to dance too :)
 
Happy mothers day to you guys across the pond!
 
Today I trained outside with medicine ball abs
Also did some walking, about 9 miles
 
Tomorow will do 10-12 miles walking and a run :)"
]]> Sun, 08 May 2011 18:02:16 +0000 15963344/1092221942 Rebekah replied to ♥ AimeeLovesYou's discussion Spring Into Action! Log your training here :) https://www.thefrugivorediet.com/forum/topics/spring-into-action-log-your?commentId=15963344%3AComment%3A1736029 Rebekah replied to ♥ AimeeLovesYou's discussion Spring Into Action! Log your training here :)
"this made me bawl with laughter..

you know it was a gud squattin sesh when you hobble outta bed the next day!"
]]> Fri, 31 Jul 2009 06:00:55 +0000 15963344/1092095591 Rebekah replied to Agnes's discussion STRANGE FEELING-help https://www.thefrugivorediet.com/forum/topics/strange-feelinghelp?commentId=15963344%3AComment%3A1485902 Rebekah replied to Agnes's discussion STRANGE FEELING-help
"first how tall? 88lb?

get yourself seen ASAP if you cannot eat enough cals sweetie"
]]> Thu, 30 Jul 2009 10:03:49 +0000 15963344/1092095572 Rebekah replied to ♥ AimeeLovesYou's discussion Spring Into Action! Log your training here :) https://www.thefrugivorediet.com/forum/topics/spring-into-action-log-your?commentId=15963344%3AComment%3A1485899 Rebekah replied to ♥ AimeeLovesYou's discussion Spring Into Action! Log your training here :)
"Good work hunny!! ..you will feel kick ass later!"
]]> Thu, 30 Jul 2009 07:17:39 +0000 15963344/1091789308 Rebekah replied to Durianwriter's discussion Too skinny? https://www.thefrugivorediet.com/forum/topics/too-skinny?commentId=15963344%3AComment%3A872340 Rebekah replied to Durianwriter's discussion Too skinny?
"wouldnt stress over 103lb..."
]]> Wed, 29 Jul 2009 18:50:25 +0000 15963344/1091789582 Rebekah replied to ♥ AimeeLovesYou's discussion Spring Into Action! Log your training here :) https://www.thefrugivorediet.com/forum/topics/spring-into-action-log-your?commentId=15963344%3AComment%3A872831 Rebekah replied to ♥ AimeeLovesYou's discussion Spring Into Action! Log your training here :)
"Look forward to seeing you back Aimee!!

Today

Walking- transport 6 miles
Powerwalk with weighted rucksack-- interval style, some running, some walking

Intense ab workout
Squats

Little Benchpress -incline
Chinups


kinda tireeed right now..so..…"
]]> Wed, 29 Jul 2009 09:38:18 +0000 15963344/1092095764 Rebekah replied to Rebekah's discussion Recommendations for dumbbells https://www.thefrugivorediet.com/forum/topics/recommendations-for-dumbbells?commentId=15963344%3AComment%3A1486189 Rebekah replied to Rebekah's discussion Recommendations for dumbbells
"yeaH kg

oh I bench much heavier than that..double, triple, quadrouple.. just obv at home no bench etc etc

These are just for playin at home whilst i watch the news on tele lol

Cheers guys :)"
]]> Tue, 28 Jul 2009 14:02:30 +0000 15963344/1092221852 Rebekah replied to ♥ AimeeLovesYou's discussion Spring Into Action! Log your training here :) https://www.thefrugivorediet.com/forum/topics/spring-into-action-log-your?commentId=15963344%3AComment%3A1735240 Rebekah replied to ♥ AimeeLovesYou's discussion Spring Into Action! Log your training here :)
"fruity talker ;)

haha.. yeah I puff and grunt..hahaha.. Its time for me to go to the Big boys gym!! haha! its dirt cheap..and proper gyms..none of this "pretend" weights..hydraulic stuff...aaahhh!!

this is my rest day hehe!! tommorow..I mean…"
]]> Tue, 28 Jul 2009 11:11:57 +0000 15963344/1091788988 Rebekah replied to ♥ AimeeLovesYou's discussion Spring Into Action! Log your training here :) https://www.thefrugivorediet.com/forum/topics/spring-into-action-log-your?commentId=15963344%3AComment%3A871965 Rebekah replied to ♥ AimeeLovesYou's discussion Spring Into Action! Log your training here :)
"Hey lovelies

This morning
Quick set of crunches
Gym to train legs
Walked 4 miles- rather dashed to work!!

Tonight
Again walking
Quick biceps
Squats

Otherwise resting tonight, my legs are caning me!! lol

Looking into some more advanced…"
]]> Tue, 28 Jul 2009 09:45:10 +0000 15963344/1092095737 Rebekah replied to Rebekah's discussion Recommendations for dumbbells https://www.thefrugivorediet.com/forum/topics/recommendations-for-dumbbells?commentId=15963344%3AComment%3A1486180 Rebekah replied to Rebekah's discussion Recommendations for dumbbells
"cheers sweets.. i dont need a lot of kit for home..great idea, thank you :)"
]]> Tue, 28 Jul 2009 05:22:46 +0000