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        <title>Asheena Clarke's Latest Activity on The Frugivore Diet</title>
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        <link>/members/AsheenaClarke</link>
        <pubDate>Mon, 13 Feb 2023 01:07:09 +0000</pubDate>
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            <title>Asheena Clarke's Latest Activity on The Frugivore Diet</title>
            <link>/members/AsheenaClarke</link>
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                <title>Asheena Clarke and Eric Farris are now friends</title>
                <link>https://www.thefrugivorediet.com/members/AsheenaClarke/friends</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/AsheenaClarke">Asheena Clarke</a> and <a href="https://www.thefrugivorediet.com/members/EricFarris">Eric Farris</a> are now friends</div>
                                <a href="https://www.thefrugivorediet.com/members/EricFarris">
                                    
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                <pubDate>Sat, 20 Feb 2021 09:16:13 +0000</pubDate>
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                <title>Asheena Clarke replied to Frugivore Freelee's discussion 30 Day Frugivore Diet Challenge. PLEASE LEAVE YOUR DIARY HERE. Let's go!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in?commentId=15963344%3AComment%3A2057174</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/AsheenaClarke">Asheena Clarke</a> <a href="https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in?commentId=15963344%3AComment%3A2057174">replied</a> to <a href="https://www.thefrugivorediet.com/members/freeleefrugivore">Frugivore Freelee</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in">30 Day Frugivore Diet Challenge. PLEASE LEAVE YOUR DIARY HERE. Let&#039;s go!</a></div>
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                                <div>
                                    "Oh Nicole, you made me chuckle! Thank you and well done on all you have achieved so far! <br />
 "
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                ]]></description>
                <pubDate>Tue, 26 Jan 2021 11:32:59 +0000</pubDate>
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                <title>Asheena Clarke replied to Frugivore Freelee's discussion 30 Day Frugivore Diet Challenge. PLEASE LEAVE YOUR DIARY HERE. Let's go!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in?commentId=15963344%3AComment%3A2056776</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/AsheenaClarke">Asheena Clarke</a> <a href="https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in?commentId=15963344%3AComment%3A2056776">replied</a> to <a href="https://www.thefrugivorediet.com/members/freeleefrugivore">Frugivore Freelee</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in">30 Day Frugivore Diet Challenge. PLEASE LEAVE YOUR DIARY HERE. Let&#039;s go!</a></div>
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                                <div>
                                    "Thank you so much for the wonderful messages of support! Love you guys x"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Wed, 20 Jan 2021 10:25:52 +0000</pubDate>
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                <title>Asheena Clarke replied to Frugivore Freelee's discussion 30 Day Frugivore Diet Challenge. PLEASE LEAVE YOUR DIARY HERE. Let's go!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in?commentId=15963344%3AComment%3A2056823</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/AsheenaClarke">Asheena Clarke</a> <a href="https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in?commentId=15963344%3AComment%3A2056823">replied</a> to <a href="https://www.thefrugivorediet.com/members/freeleefrugivore">Frugivore Freelee</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in">30 Day Frugivore Diet Challenge. PLEASE LEAVE YOUR DIARY HERE. Let&#039;s go!</a></div>
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                                <div>
                                    "Hey guys, I haven't posted in a while as I've had to deal with my mum who has been rather nasty and childish towards my weight gain/bloating and doing yoga in the living room. I've been eating raw til 4, with a cooked vegan meal for dinner. I crave…"
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                <pubDate>Tue, 19 Jan 2021 11:32:16 +0000</pubDate>
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                <title>Asheena Clarke replied to Frugivore Freelee's discussion 30 Day Frugivore Diet Challenge. PLEASE LEAVE YOUR DIARY HERE. Let's go!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in?commentId=15963344%3AComment%3A2056336</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/AsheenaClarke">Asheena Clarke</a> <a href="https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in?commentId=15963344%3AComment%3A2056336">replied</a> to <a href="https://www.thefrugivorediet.com/members/freeleefrugivore">Frugivore Freelee</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in">30 Day Frugivore Diet Challenge. PLEASE LEAVE YOUR DIARY HERE. Let&#039;s go!</a></div>
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                                <div>
                                    "Also ladies, I started my period yesterday and I am shocked at how smooth it's been! <br />
NO sore boobs<br />
NO menstrual cramps days before my period (So I didn't even know it was coming, usually the cramps beforehand let me know it's on it's way)<br />
NO crappy…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sat, 09 Jan 2021 10:38:30 +0000</pubDate>
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                <title>Asheena Clarke replied to Frugivore Freelee's discussion 30 Day Frugivore Diet Challenge. PLEASE LEAVE YOUR DIARY HERE. Let's go!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in?commentId=15963344%3AComment%3A2056096</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/AsheenaClarke">Asheena Clarke</a> <a href="https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in?commentId=15963344%3AComment%3A2056096">replied</a> to <a href="https://www.thefrugivorediet.com/members/freeleefrugivore">Frugivore Freelee</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in">30 Day Frugivore Diet Challenge. PLEASE LEAVE YOUR DIARY HERE. Let&#039;s go!</a></div>
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                                <div>
                                    "Ha ha ha, lucky you! I'll try to wear myself out so I fall asleep quicker :) "
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                        </div>
                ]]></description>
                <pubDate>Sat, 09 Jan 2021 10:33:44 +0000</pubDate>
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                <title>Asheena Clarke replied to Frugivore Freelee's discussion 30 Day Frugivore Diet Challenge. PLEASE LEAVE YOUR DIARY HERE. Let's go!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in?commentId=15963344%3AComment%3A2056272</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/AsheenaClarke">Asheena Clarke</a> <a href="https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in?commentId=15963344%3AComment%3A2056272">replied</a> to <a href="https://www.thefrugivorediet.com/members/freeleefrugivore">Frugivore Freelee</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in">30 Day Frugivore Diet Challenge. PLEASE LEAVE YOUR DIARY HERE. Let&#039;s go!</a></div>
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                                <div>
                                    "Whoops, forgot to add day 8 food diary yesterday! <br />
Basically had 2 massive banana and chia seed smoothies, both about 1000 calories each. All of my bananas are ripening up at the same time, bananas galore! <br />
Then had a salad of lettuce and mango,…"
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                        </div>
                ]]></description>
                <pubDate>Sat, 09 Jan 2021 10:32:08 +0000</pubDate>
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                <title>Asheena Clarke replied to Frugivore Freelee's discussion 30 Day Frugivore Diet Challenge. PLEASE LEAVE YOUR DIARY HERE. Let's go!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in?commentId=15963344%3AComment%3A2056324</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/AsheenaClarke">Asheena Clarke</a> <a href="https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in?commentId=15963344%3AComment%3A2056324">replied</a> to <a href="https://www.thefrugivorediet.com/members/freeleefrugivore">Frugivore Freelee</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in">30 Day Frugivore Diet Challenge. PLEASE LEAVE YOUR DIARY HERE. Let&#039;s go!</a></div>
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                                <div>
                                    "I also feel thirsty after meals and like you have been drinking when I feel thirsty. I'm fine with it, except at night. I'm still peeing so much at night, I think I have to stop drinking after a certain time because it's interrupting my sleep now!…"
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                ]]></description>
                <pubDate>Fri, 08 Jan 2021 08:45:18 +0000</pubDate>
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                <title>Asheena Clarke replied to Frugivore Freelee's discussion 30 Day Frugivore Diet Challenge. PLEASE LEAVE YOUR DIARY HERE. Let's go!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in?commentId=15963344%3AComment%3A2056316</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/AsheenaClarke">Asheena Clarke</a> <a href="https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in?commentId=15963344%3AComment%3A2056316">replied</a> to <a href="https://www.thefrugivorediet.com/members/freeleefrugivore">Frugivore Freelee</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in">30 Day Frugivore Diet Challenge. PLEASE LEAVE YOUR DIARY HERE. Let&#039;s go!</a></div>
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                                <div>
                                    "Day 7:<br />
Breakfast: Fresh ginger tea<br />
                 Banana (1000g) smoothie + chia seeds, cinnamon and nutmeg (I was bouncing off the walls with energy!)<br />
2 hour walk<br />
Lunch: 800g grapes + 750g apples<br />
Dinner: Lettuce tacos with mango date sauce (1…"
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                        </div>
                ]]></description>
                <pubDate>Thu, 07 Jan 2021 18:56:43 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1095689777</guid>
                <title>Asheena Clarke replied to Frugivore Freelee's discussion 30 Day Frugivore Diet Challenge. PLEASE LEAVE YOUR DIARY HERE. Let's go!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in?commentId=15963344%3AComment%3A2055994</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/AsheenaClarke">Asheena Clarke</a> <a href="https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in?commentId=15963344%3AComment%3A2055994">replied</a> to <a href="https://www.thefrugivorediet.com/members/freeleefrugivore">Frugivore Freelee</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in">30 Day Frugivore Diet Challenge. PLEASE LEAVE YOUR DIARY HERE. Let&#039;s go!</a></div>
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                                <div>
                                    "Hey Freelee, thanks for the feedback I'll do better! "
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                ]]></description>
                <pubDate>Wed, 06 Jan 2021 09:14:47 +0000</pubDate>
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