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        <title>Ray's Latest Activity on The Frugivore Diet</title>
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        <link>/members/Ray545</link>
        <pubDate>Mon, 13 Feb 2023 14:08:15 +0000</pubDate>
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            <title>Ray's Latest Activity on The Frugivore Diet</title>
            <link>/members/Ray545</link>
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                <title>Ray replied to Ainsley's discussion Allergy to Jackfruit?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/allergy-to-jackfruit?commentId=15963344%3AComment%3A1655932</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Ray545">Ray</a> <a href="https://www.thefrugivorediet.com/forum/topics/allergy-to-jackfruit?commentId=15963344%3AComment%3A1655932">replied</a> to <a href="https://www.thefrugivorediet.com/members/Ainsley">Ainsley</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/allergy-to-jackfruit">Allergy to Jackfruit?</a></div>
                        <div>
                            
                                <div>
                                    "Bought an 11kg big jackfruit in Thailand. Ate most of it over 2 days until got a sudden very intense migraine and sharp pain in thigh, throat started swelling, eyes swelling, and my sinuses completely blocked! 2 days later and my nose is stilled…"
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                <pubDate>Sat, 20 Jun 2015 08:47:39 +0000</pubDate>
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                <title>Ray replied to Tanya's discussion What deodorant do you use?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/what-deodorant-do-you-use?commentId=15963344%3AComment%3A1653666</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Ray545">Ray</a> <a href="https://www.thefrugivorediet.com/forum/topics/what-deodorant-do-you-use?commentId=15963344%3AComment%3A1653666">replied</a> to <a href="https://www.thefrugivorediet.com/members/Tanya648">Tanya</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/what-deodorant-do-you-use">What deodorant do you use?</a></div>
                        <div>
                            
                                <div>
                                    "Tooootaly! So unattractive to me now"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 06 Mar 2015 21:28:05 +0000</pubDate>
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                <title>Ray replied to Fruit Babe's discussion How Screwed am I? (thyroid problems)</title>
                <link>https://www.thefrugivorediet.com/forum/topics/how-screwed-am-i-thyroid-problems?commentId=15963344%3AComment%3A1653527</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Ray545">Ray</a> <a href="https://www.thefrugivorediet.com/forum/topics/how-screwed-am-i-thyroid-problems?commentId=15963344%3AComment%3A1653527">replied</a> to <a href="https://www.thefrugivorediet.com/members/FruitBabe">Fruit Babe</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/how-screwed-am-i-thyroid-problems">How Screwed am I? (thyroid problems)</a></div>
                        <div>
                            
                                <div>
                                    "Oh crap! I just remembered I did in fact wean myself off over a few weeks...prob around 4-6wks. But I was on a very high dose. I wanted to quit cold turkey but decided to wean, although a few weeks I would say is very fast weaning"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 06 Mar 2015 21:20:46 +0000</pubDate>
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                <title>Ray replied to californiactually .'s discussion New to 30BAD, One Year Vegan in March*</title>
                <link>https://www.thefrugivorediet.com/forum/topics/new-to-30bad-one-year-vegan-in-march?commentId=15963344%3AComment%3A1653700</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Ray545">Ray</a> <a href="https://www.thefrugivorediet.com/forum/topics/new-to-30bad-one-year-vegan-in-march?commentId=15963344%3AComment%3A1653700">replied</a> to <a href="https://www.thefrugivorediet.com/members/californiactually">californiactually .</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/new-to-30bad-one-year-vegan-in-march">New to 30BAD, One Year Vegan in March*</a></div>
                        <div>
                            
                                <div>
                                    "I'm.soooo pleased ur mums arthritis has healed. My mum has it very bad in hands...makes me very sad. She is a butcher :( and eats mostly meat n dairy and not much else. Unfortunately she wont change that, it underpins too much of her life n she is…"
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                        </div>
                ]]></description>
                <pubDate>Fri, 06 Mar 2015 21:09:40 +0000</pubDate>
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                <title>Ray replied to californiactually .'s discussion New to 30BAD, One Year Vegan in March*</title>
                <link>https://www.thefrugivorediet.com/forum/topics/new-to-30bad-one-year-vegan-in-march?commentId=15963344%3AComment%3A1653641</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Ray545">Ray</a> <a href="https://www.thefrugivorediet.com/forum/topics/new-to-30bad-one-year-vegan-in-march?commentId=15963344%3AComment%3A1653641">replied</a> to <a href="https://www.thefrugivorediet.com/members/californiactually">californiactually .</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/new-to-30bad-one-year-vegan-in-march">New to 30BAD, One Year Vegan in March*</a></div>
                        <div>
                            
                                <div>
                                    "Yeh it is well known that arthritis can b resolved on a vegan diet"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 06 Mar 2015 21:03:51 +0000</pubDate>
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                <title>Ray replied to Fruit Babe's discussion How Screwed am I? (thyroid problems)</title>
                <link>https://www.thefrugivorediet.com/forum/topics/how-screwed-am-i-thyroid-problems?commentId=15963344%3AComment%3A1653660</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Ray545">Ray</a> <a href="https://www.thefrugivorediet.com/forum/topics/how-screwed-am-i-thyroid-problems?commentId=15963344%3AComment%3A1653660">replied</a> to <a href="https://www.thefrugivorediet.com/members/FruitBabe">Fruit Babe</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/how-screwed-am-i-thyroid-problems">How Screwed am I? (thyroid problems)</a></div>
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                                <div>
                                    "I agree though that a lot of ppl are not capable of doing this themselves. My mum for example has no idea what she is taking or what it really does lol. She would def fall into this category"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 06 Mar 2015 21:00:19 +0000</pubDate>
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                <title>Ray replied to Fruit Babe's discussion How Screwed am I? (thyroid problems)</title>
                <link>https://www.thefrugivorediet.com/forum/topics/how-screwed-am-i-thyroid-problems?commentId=15963344%3AComment%3A1447218</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Ray545">Ray</a> <a href="https://www.thefrugivorediet.com/forum/topics/how-screwed-am-i-thyroid-problems?commentId=15963344%3AComment%3A1447218">replied</a> to <a href="https://www.thefrugivorediet.com/members/FruitBabe">Fruit Babe</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/how-screwed-am-i-thyroid-problems">How Screwed am I? (thyroid problems)</a></div>
                        <div>
                            
                                <div>
                                    "I would also like to add that I am now in the lower normal range for t4! They didnt test t3, but Im not really bothered about the tests anyway as I can tell I'm doing great and steadily improving over time. i feel so better now than I ever have in…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 06 Mar 2015 20:55:40 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092180177</guid>
                <title>Ray replied to Fruit Babe's discussion How Screwed am I? (thyroid problems)</title>
                <link>https://www.thefrugivorediet.com/forum/topics/how-screwed-am-i-thyroid-problems?commentId=15963344%3AComment%3A1653636</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Ray545">Ray</a> <a href="https://www.thefrugivorediet.com/forum/topics/how-screwed-am-i-thyroid-problems?commentId=15963344%3AComment%3A1653636">replied</a> to <a href="https://www.thefrugivorediet.com/members/FruitBabe">Fruit Babe</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/how-screwed-am-i-thyroid-problems">How Screwed am I? (thyroid problems)</a></div>
                        <div>
                            
                                <div>
                                    "Like vegan_v said it takes weeks for the level in ur body to actually drop so its more important to b attentive to how u feel over time. Realising there is a long lag."
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 06 Mar 2015 20:46:34 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092180174</guid>
                <title>Ray replied to Fruit Babe's discussion How Screwed am I? (thyroid problems)</title>
                <link>https://www.thefrugivorediet.com/forum/topics/how-screwed-am-i-thyroid-problems?commentId=15963344%3AComment%3A1653535</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Ray545">Ray</a> <a href="https://www.thefrugivorediet.com/forum/topics/how-screwed-am-i-thyroid-problems?commentId=15963344%3AComment%3A1653535">replied</a> to <a href="https://www.thefrugivorediet.com/members/FruitBabe">Fruit Babe</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/how-screwed-am-i-thyroid-problems">How Screwed am I? (thyroid problems)</a></div>
                        <div>
                            
                                <div>
                                    "I was on around 300mcg a day thryroxine which is very high, I quit cold turkey and my doc was supportive. He was a conventional medical doctor who specialised in thyroids. He was just on hand if i needed him. Yes u have to b careful with these meds…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 06 Mar 2015 20:43:16 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092077178</guid>
                <title>Ray replied to Fruit Babe's discussion How Screwed am I? (thyroid problems)</title>
                <link>https://www.thefrugivorediet.com/forum/topics/how-screwed-am-i-thyroid-problems?commentId=15963344%3AComment%3A1449006</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Ray545">Ray</a> <a href="https://www.thefrugivorediet.com/forum/topics/how-screwed-am-i-thyroid-problems?commentId=15963344%3AComment%3A1449006">replied</a> to <a href="https://www.thefrugivorediet.com/members/FruitBabe">Fruit Babe</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/how-screwed-am-i-thyroid-problems">How Screwed am I? (thyroid problems)</a></div>
                        <div>
                            
                                <div>
                                    "I was on loads of thyroid meds for years.. Maybe 10 years. I quit cold turkey. Hasnt been easy at all but so worth it. The meds suppress ur thyroid function and so u have to stop taking them for it to start working again and this is not a quick…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Thu, 05 Mar 2015 21:29:59 +0000</pubDate>
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