"Oh, yes it is.  However, since I wrote this, I realised that actually what purports to be a science degree is really nothing more than getting credit for reading diet guru books that are for the most part just a repetition of previous diet guru's…"

"Hi curlygirl,  Thanks for the comment and I hope that you're getting good information and support from your many friends here.  I don't tend to hang out here much of late but if there's anything I can help with, please send me a message and I'll do…"

"Lee Mack,
I applaud your thinking and your posting it here.  I wish you luck in your journey."

"Well done, Dovima.  As long as you have a useful option, there's not much point of upsetting someone who can do little about snoring.  If you run out of options, you might have to change your game plan.
I hope you enjoy the retreat and get great…"

"Lori,  It seems that bad news abounds at the moment and you seem to be stuck between the proverbial rock and hard place.  You need to be fasting to heal your knee and your depression and help control your weight but with your history, I know you're…"

"Dovima, I'm so sorry that you've had so much to contend with of late but very happy that you've found strength to get through it so well.  Thanks so much for sharing this with us."

"I'd like to say that things have been going well since starting this experiment with swapping meals but it hasn't always worked out well.  Somedays, I just cannot stick to the schedule due to appointments and jobs that need doing so wind up having…"

"Dovima,
This tweak has given me real control which even though on two occasions I've slipped slightly, I've gotten right back on track the next day. 
I'm so glad that you're doing so well. :-)"

"Lori, don't eat unripe bananas or any other fruit as they will upset you internally.  It's not worth it.  IMO, it's better to buy in some frozen fruit from the supermarket (fairly cheap) than to upset your system."

"Good for you, Zaphirah.  School district board members want as easy a job as possible and would love it if you gave them an easy way out.  Unfortunately, it does mean a battle for you.  Wishing you great strength and a bit of luck as well."