"I used to shop at Limbo quite a bit, but found that their prices were pretty high. People's is a favorite of mine. I picked up a case of Medjool dates for $70 last week at Pacific Produce on Grand. I get bananas there for $36 for a 40lb case.

What…"

"This makes so much sense to me! I am using myself as an experiment. I have about 40 pounds to lose and last time I dabbled with banana/date island, I started losing weight (water weight) very quickly. BUT i was also getting sufficient rest, enough…"

"Thanks for this Harley! Fantastic! :)"

"Hey me too! I have not been doing well lately and I think it is finally time for me to go on Banana Island for real. It would be great to have someone else doing it too! I am starting tomorrow. :)"

"Nordstrom has the best basic Camis that are pretty supportive, and come in literally hundreds of colors that change every season. I live in them every day. Without a bra they are pretty supportive, I wear bras when I am out or working, but not at…"

"Thank you for this information! I was getting a little freaked out by the hourly urination too, but now that makes sense. I am just starting out and have a lot of water retained, I am sure.

I have a question though. I was kind of thinking about…"

"I love trails but am currently so out of shape that I am just trying to be more active. I am riding approximately 4.5 miles a day to work and I don't really feel it at all! How much should I be riding a day to really benefit my fitness?"

"Haha...thanks for the concern! I was specifically riding some steep trails at the time and not very comfortable with my seat too high. I do have very short legs, I'm 5'2".

I did raise the seat approximately 6 inches since that photo. I have been…"

""In preventing the onset of cancer or minimizing its spread, bananas are one of the best foods. Bananas are rich in antioxidants. Eating several bananas a day will greatly reduce the risk of colon cancer and help reduce the risk of other cancers as…"

"My little red Santa Cruz. I love my bike so much that I have started riding to and from work! It's about 4.5 miles. Now, I just need a better way to transport fruit and maybe one of those kiddie trailers from my puppy!bike.jpgbike2.jpg"