Ryan (designer of the "30BaD" look on this site) waved his magic design wand and...
LFRVbrochure_d2.pdf
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LOVE the picture of the watermelon. Makes me salivate. Also, as someone familiar with raw but new to 811, I appreciate the tip about no more than a handful of nuts each day. As I am still reading Dr. Graham's book, I had not yet figured out how much fat to eat, so I've not had any at all for the past two weeks. That was a useful guideline for me. Thanks!
The recipes are really unique
Thank you so much for all the nice comments!!
Hope it will help reach more an more people with the LFRV diet!!
to live on fruit and greens?" To "Could this be because our bodies have actually evolved
to live on fruit and greens?"
Just my two sense. Sorry to be so picky about semantics