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  • Hey Kathryn, thanks for the recommendations. I didn't know FoK had a cookbook, think that would be great if it ties in with the film. And the Happy Herbivore site looks user-friendly enough for them too. I don't even mention fruit because it's too ingrained that diabetics should avoid fruit, but hopefully some of the starch-based recipes will be a good introduction for them.

  • Engine 2 Diet by Rip Esselstyn

    Preventing and Reversing Heart Disease by Dr. Caldwell Esselstyn 

    Materials from www.forksoverknives.com

    • I have a gotten a couple of good recipes from Engine #2, I forget which ones but they were good.

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