I´m really try my beast...I drink a lot of water ( what was befor for me impossible..1 glass was ok for all my day) I eat tons of fruits...I eaven put more water in my smoothies that I have as much as I can... I keep my activietis drive bike, but I just keep gaining waight...Today I was soo much squeezed in my jeans like never and just one month ago they was falling down from my ass... :( But the wors is that my boyfrind keep on talking to my that I m just more fat and sould stop this bu...sh... diet ;( It make me really breaking...I love him that s why I don´t try to change him...but he just don t support me in what I chose for me...and still just trying to pull me back to my old habits... U can read it as eat as ''least as you can,drink tons of caffe and smoke as much as U can,and workout untill U can not stand any more'' I know that it s not the healthy way...but it was soo easy U know what I´m talking about... :( And today it was soo f... havy when I see that I all most can t squeeze my self in my own stupid jeans ;(
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Thank you for sustaining my spirits...not really I was really happy after first month... I was feeling my self absolutly awesome in this...but now I feel a little lost... But I will do my best to keep on track :)
Coffee, smoking and working out until you can no longer stand isn't in your best interests. This lifestyle (raw/raw til 4) will grant you vibrant longevity, it will allow you to be the best you can be mentally and physically. Sometimes you have to break down to build up again 10x stronger :) you'll get there. I have seen the amazing things this lifestyle can bring and I have also spent hours in hospitals with my grandparents, witness to all those who have walked the standard diet path (meat, dairy, plastic), coffee, smoking etc and it leads to nowhere good. Life is good, our natural state is happiness,peace, health etc but for many that has been taken from (us/)them by deception, illusions, fear and so on and it can be quite the battle to overcome in terms of the expectations of society + overall healing and recalibrating. Do not be too hard on yourself, give yourself time, have short term and long term goals. It is your life, make it what you will. Sometimes it is better to walk alone... you may make a few friends here though :) All the best :)
:) Thank U soo much... I really need to hear from someone that it s normal at the beginning, and it will be good later... I m really sceard cos in pregnancy I gain a lot of waight and it take´s me good 3 years to go back to where I was before pregnancy ...and now when I see my waight soo fast returning I m just afraid...I remember how heavy it is,how simple every day things are to much and make U tired soo fast...and many bad things what come with more waight :( I just don t want go back there..