Dietaryguidelines 2015-scientific-report

    "Last month, the 2015 Dietary Guidelines Advisory Committee issued its newest recommendations on what Americans should be eating. For the first time, the committee concluded that a diet higher in plant-based foods and lower in animal-based foods is both healthier and better for the environment. Their official recommendations for a “healthy dietary pattern” put vegetables, fruits, and whole grains at the very top the list and pushed red and processed meats to the very bottom." Naomi Imatome-Yun Posted on April 6, 2015

http://www.forksoverknives.com/federal-report-finds-plant-based-diet-is-best-meat-industry-is-unhappy/

http://health.gov/dietaryguidelines/2015-scientific-report/06-chapter-1/d1-6.asp

You need to be a member of The Frugivore Diet to add comments!

Join The Frugivore Diet

Email me when people reply –