Even American Dietetic Association seems have realized that vegan diet is healthy.
[quote]It is the position of the American Dietetic Association that appropriately planned vegetarian diets, including total vegetarian or vegan diets, are healthful, nutritionally adequate and may provide health benefits in the prevention and treatment of certain diseases. Well-planned vegetarian diets are appropriate for individuals during all stages of the life-cycle including pregnancy, lactation, infancy, childhood and adolescence and for athletes.[/quote]
So show it to your doctor or anyone else who says vegan diet is dangerous to your health.
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Yeah, it is interesting being a nutrition student and reading literature such as this. Some students are still stuck in the protein myth.
Oh, and they actually recently changed their name, They are now called "The Academy of Nutrition and Dietetics"