When should i eat a salad?

2017-07-27T17:58:46.000Z

I was just wondering...I eat fruit for breakfast, but for lunch I have a raw food salad (& not more fruit). Is that acceptable in the "ideal" raw til 4 diet? Just wondering.

Thanks.

Help! I've relapsed!!

2012-06-23T10:54:20.000Z

So I know in my heart that this lifestyle is the solution. I know it's the right thing to do.

It's just so hard!

I know nobody likes a whiner, but I was taken by suprise I guess. When I first started this things were going great, I felt better, had more energy, and was excited about this adventure. It was a very drastic change from my on-and-off SAD diet, but I enjoyed it. I loved the dates, the bananas, the orange juice, everything. I was eating about 90% raw most days with a few 100% raw days thrown in there.

I'm really not sure what happened. Maybe none of you do either, but I just wanted some insight I guess.

I can't stand the idea of any fruit. Bananas and dates are repulsively sweet and mushy, I can only drink about 8oz of OJ at a time, and I simply have no desire to eat this way.

If it were up to me, I would probably be fine with that, but my stomach hates me ever since I went back to eating this way. I literally have a constant stomach ache. This was the main reason I started this lifestyle. I am lactose and gluten- intolerant, and although I have given in to the temptation to eat meat twice over the past week, it made me feel disgusting and honestly I just don't really like the taste anymore.

But that hasn't stopped my 24/7 binge on cooked vegan food (and eggs). Gummy worms, starbursts, super salty fried tortilla chips, gluten free waffles, chocolate, basically anything but fruit that we have in the house. I can feel my candida explosively growing, but I don't know how to stop.

I know how stupid this sounds, really I do. If I just went back to HCRV, all of these problems would be solved. It's just my willpower. Suddenly I am compulsively giving in to every impulse.

So is it this hard for everyone? Because people are always saying how it's hard to find fruit, and venting about the ignorance of the SAD people, but I've never heard that it was so hard just to eat the food.

Am I just not cut out for this lifestyle?

an - Forum - The Frugivore Diet

When should i eat a salad?

Help! I've relapsed!!