freelee - Forum - The Frugivore Diet

PLEASE HELP ME GET THIS MESSAGE TO FREELEE (supermeat is not okay)

2016-07-21T02:49:50.000Z

Hello friends,

I'm asking you to help me get this message to freelee and to as many vegans as possible.

Recently Freelee posted a video on her youtube channel supporting the new campaign/product supermeat. I first want to say that I truly believe that Freelee means well and has the best intentions, so if you read this Freelee, know that I am not against you, I just believe that you may not see the error in supporting this, and so I would like to share my opinion on this, and hopefully you will understand where I am coming from.

Lets start here, first of all. This is NOT a vegan product, it is a product derived from animal exploitation, even if this exploitation is minimal. A biopsy is taking a small sample of flesh from the animal, usually by the way of needle biopsy, but this campaign has not even made it clear as to how they take the flesh.

Yes, I get that if this product went mainstream and was eaten by millions of people, that it would cause LESS suffering. However, I'm asking you to think about something. You and other people such as Gary Yourofsky have told your followers that there is no such thing as humane meat, humane dairy, or humane eggs. And that it's not okay to take the milk from a cow even if it's free range and not harmed or killed. So how can you now be telling everyone that it's okay to take a small amount of actual flesh/tissue from the same animals???? And in this case it may even involve sticking a needle into the animal and confining these animals to farms just so that tissue can be taken from them.

We don't hear you or people like Gary Yourofsky telling people to support free range dairy farms simply because they cause LESS suffering than traditional dairy farms, but yet you are telling people to support this supermeat campaign because it causes LESS suffering. It really seems hypocritical to me. Again, I fully believe that you and Gary Yourofsky mean well, and at face value I can see why this whole supermeat campain LOOKS good, but I believe that if we actually deeply think about this, we will realize that it doesn't make sense for vegans to support it.

There is already an alternative to eating meat from killing animals, it's called veganism. We already have quite a few fakes meats and they are getting better and better. Companies like beyond meat and Gardein are beginning to make mock meats that really taste like the real thing, and as more and more people become vegan, more companies will invest more research and money into making mock meat products that are more like the real thing.

If millions of people actually begin to eat this supermeat, it will actually give people MORE of a reason not to go vegan, they will feel more secure with their decision to eat meat. In addition this will do NOTHING to end the suffering and injustice in the dairy and egg industries. It will only support people in continuing their degenerate habit, all while still causing exploitation and harm to animals, even if minimal.

When it comes to meat, dairy, and eggs, your message is not to support things which cause less suffering like free range meat, dairy, and eggs. Your message is to abolish the practice all together. So why are you changing your message now?

Is this not way too early to be jumping on the bandwagon of something that we don't even fully understand yet?

When signing up for the website, it says the following: "Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings."

How can you say this here, and you just made a video saying you support people taking chickens and exploiting and using them for their tissue samples to be able to grow meat in a lab setting? Supermeat is not a vegan product and it involves the exploitation of animals. It involves taking small amounts of flesh from animals. What right to we have to do that? Yes, I understand that this form of exploitation is MUCH less than what goes on in slaughterhouses and factory farms, but it is exploitation none the less. As Vegans shouldn't we support ending the practice all together. Think about it, would you be in support of scientists performing a biopsy on an animal, taking a small tissue sample so that they can develop a vaccine? Wouldn't you label that as exploitation? So how is this any different?

To be blunt, I feel that this supermeat campaign is the newest and most deceptive humane meat lie there has ever been and that is is so deceptive that EVEN VEGANS are supporting it.

Taking tissue (meat) from an animal and using it to grow something in a lab for human use is exploitation. I cannot see how us vegans can support it.

Veganism is starting to actually have a large impact, the last thing we need is for vegans to be supporting the consumption of meat which still includes the exploitation of animals.

Freelee, please think about this, you have a lot of influence in the vegan community. You may be supporting something which goes against your own values and may not realize it.

Blogilates now suing tiny channels too

2016-05-18T15:24:11.000Z

Blogilates is suing me for breach of copy right in a video that has NOT BEEN PUBLISHED on YouTube!!

The video is uploaded as PRIVATE, and contains some content from VEGAN GAINS, with permission. Blogilates filed a previous false, and unsuccessful claim against Vegan Gains.

Blogilates is TERRIFIED of the Vegan message. (Blogilates VS Freelee & Vegan Gains Craziness)

2016-04-25T07:42:36.000Z

We feel it is of great importance to support anyone in our movement who is currently being silenced or censored.

Why are the big youtube fitness gurus so afraid of the Vegan message? An why is it that whenever the Vegan message is brought to these individuals, they ALWAYS try to silence our fellow vegan activists?

here is a video that was made by us talking about the Blogilates VS Freelee & Vegan Gains drama.

I also threw in some epic Oahu hiking/surfing footage to keep you entertained while I talk!

We would love to know your thoughts on this whole situation. Tons of support to anyone and everyone spreading the vegan message.

Freelee's Opinion?

2016-02-14T13:00:59.000Z

http://www.dietdoctor.com/how-to-lose-weight

This is the number one hit when you google "how to lose weight". What would you response be to this website? Could you do a video calling it out?

All the best,

Heather

Extra Hour for Casey Neistat

2015-11-21T14:09:40.000Z

Casey Neistat mentions in his VLOG #239 that he needs more energy in order to get more productive focus into his limited number of available hours each day.

I've done a response video pointing out how a few simple nutrition and lifestyle changes (HCLF Raw Till 4) will give him all the energy he needs to feel as if he has put an extra hour in his day.

My video links to his video where he is specifically asking for help. Casey has the influence to do amazing good for the animals and planet - and spread the Rt4 message. For those that don't know, Case is a vlogger with 1.5million subscribers and 318million views.

So click through from my video to his and help get Casey HCLF Rt4 vegan.

If anyone can help get this posting to Harley or Freelee, that will be awesome. They have far more social media presence than me to get the message across to Casey. Thanks.

The BEST Resources For Convincing Someone to Go Vegan!‏

2015-08-01T02:04:27.000Z

A few months ago I tried my best and did months' worth of research and shared the BEST OF THE BEST resources for convincing someone to go vegan on a facebook note that I wrote. It's an awesome comprehensive collection of excellent educational materials about health, animals and the environment. Documentaries, speeches, videos, and documents addressing subtopics providing further links. Perfect for sharing as a whole, or for subjects of particular relevance. Hundreds of people already seen and shared my note (even durianrider aka my biggest idol http://imgur.com/ViNcE5J) and I've got a lot of awesome feedback from it. Many people became a vegan because of it. I am sure many of you would appreciate and benefit from this. Check it out if you are interested to see it:

https://www.facebook.com/notes/berkay-tamer/why-vegan/843429495715758

Exercise BEFORE breakfast?

2015-07-30T19:52:07.000Z

Hey guys!

Got another question on the RT4 style recommended by Freelee and Harley.

I've been binge-watching their channel lately and one thing just isn't clear to me:

Do they wake up - drink water - go for a run / ride on the bike - get home and eat their breakfast smoothie?

That's what it looks like in their videos, all of them.

So my question is, should I also wait for breakfast after my exercise?
Or am I getting the wrong picture?

Thanks!

Jolien

VITAMIN A OVERDOSE? Seriously?

2015-07-24T11:23:34.000Z

My hands' and feet's sole are yellowish. I do rawtill4. 12 bananas, a lot of pineapple and rice, broccoli, lettuce leaves and lentis in one day. Doctor said me that vitamin A overdose can be very dangerous and can it can produce convulsions. And I argumented all the people that are on raw vegan and are athletes and how awesome they feel. I cured my eating disorder, my acne, my hair falling out, my constipation and I grew super strong nails. I don't think that we, rawtill4 or raw vegan people have overdose on vitamins. Any Ideas?

MEDJOOL dates, which ones to choose??

2015-07-23T18:31:04.000Z

Hey guys, got a question on ''Medjool Dates''.

I'm a big fan of Freelee the Banana girl and she always adds these kind of dates to her smoothies. I love them too! I've been reading the packages of the ones sold at my local Moroccan fruitshop and some of them say there's 'Glucose Syrup' in them, is this normal? Is that why they're so juicy and sweet? Or are the natural ones also this juicy and sugary?

OR is added glucose syrop normal for medjool dates and not a problem for my health?

Thanks!

Jolien

Should people die for eating animal products?

2015-06-12T16:54:18.000Z

So, I watched Freelee's video "What do you think?" She mentions that people who know the truth but continue to eat animal products should die and that people should be forced to go vegan. Now, I understand her point of view and see that she is just frustrated. I disagree with the murder of other human beings because we are after all animals, and I don't think picking and choosing which animal species gets to live is right. Saying people should die because they eat animal products is not helping to spread the vegan message. It actually turns potentials away. We don't want that. We want to get as many people as we can to become vegan. We have to be more positive. In her previous videos, she does a great job talking about the health benefits and all the positive things that people get from it with the addition of showing all the harm it causes us and to the planet/animals. This method worked for me, and I know it will work for others. Once people are eased into it, then, I would enlighten them about the torture of animals more strictly among other things to lock them into the vegan lifestyle. I would not talk about murdering other people because that is a huge turn off. I do agree that people should be forced to go vegan. It should be the law, but the government and business corporations are so greedy that they won't let that happen. All us vegans can do is convert as many people as possible in the hopes that there will be enough of us to invade and dismember these organizations. I love Freelee; I think she is awesome. I just think that she should be careful about how she phrases things. Hopefully, she and everyone else can understand my point of view and don't think that I am a "unicorn hugger" or whatever she calls it.I'm doing what I can to help spread the message, and I do this by educating the people around me. At college, I had several projects that I was able to corporate veganism into, and I was able to get people to question their lifestyle. I was even able to get some students and teachers to try it for a week. I was able to get one person to fully transition and a few to cut back on animal products or go vegetarian. It's a small step, but it's better than nothing.What do you guys think? Have you seen Freelee's video? If so, what did you think about it?

How long were Freelee and Harley fully raw before going raw till 4?

2015-06-02T21:21:13.000Z

I would like to know this because I went 100% fruit with no transition seven months ago, and since then I have been detoxing way too much including juice fasting for two months and extreme calorie restriction throughout due to not having access to good fruit.Now the reason I ask is that the cooked carbs are very dense and I'm concerned about how they will affect my digestion after this period of detox and going so long without solid food. I mostly ate blended bananas and blended apples without the skin during these 7 months because I lost the enamel on my teeth.I have a theory that people who are used to eating cooked carbs can handle them and people who have had a raw diet for a long time BUT have detoxed very well can also handle them, but I am somewhere in the middle where my body is not used to them but it is also not in a vibrant state where it can handle everything because it's so clean.Any thoughts on this? I feel I shouldhsve just started with raw til 4 and done that for several years. Can my body go back to rice and potatoes now? The reason that it concerns me is because I have been involved with communities that maintain that cooked starches become glue in the intestines.

Freelee's CTFU and 30Bad shirts and crop tops... QUESTION!?

2015-05-11T20:35:06.000Z

QUESTION!!!!????

CAN I MAKE CROP TOPS THAT SAY 30Bad and CARB THE FUCK UP ON THEM LIKE THE ONES FREELEE WEARS???? I really hope so!!

Please let me know so I can hopefully help spread the message and make others look up the website out of curiosity themselves! THANKS : )

So when I first came across freelee, I think she was wearing like a white crop top that said 30 Bananas a day on it or something like that, and I knew what she was kind of about from originally watching durianrider, but I just thought she looked SO cute in her little banana top. I then typed it in and came across 30Bananasaday, and man did I love the sound of this lifestyle. So I kept watching her new uploads and noticed she continued to wear Go fruit yourself and 30Bad apparel. I looked all over the internet to see if she might be selling the shirts online, but then came across her thailand video where she says that she gets them made for her when she travels. I found other shirts such as the Go vegan t shirts and athletic apparel supporting vegan, BUT I WANTED THOSE CUTE CROP TOPS!!!! I have a belly ring too and damn nothing would be cuter!

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You can help Freelee and Durianrider take down Kayla Itsines: Here is how

2015-03-12T23:40:43.000Z

Many have asked how the Vegan community can help Freelee and Durianrider in their battle with Kayla. Here we are sharing a great way to help them out.

Instagram is one of Kayla's main social media outlets to promote her starvation diet. Instagram's community guidelines strictly prohibit promoting eating disorders. Do Freelee and Durianrider a favor by reporting her account if you think she is promoting self harm on her instagram. It may not seem like much but she has millions of followers. Stopping her instagram marketing could mean saving thousands of girls from damaging their bodies.

In this video we show you step by step how to report her account. You can even take it a step further and report individual photos if you have the time.

Freelee is already experiencing problems with her instagram. Most likely because Kayla's fans are reporting her account. That is only a speculation but it makes sense.

Durianrider and Freelee going to prison? check out this vid I found

2015-03-11T14:59:49.000Z

I hope nothing seriously bad happens to Harley and Freelee this whole situation frustrates me as an individual! How do you guys feel about this? I agree with what this vid has to say.

https://www.youtube.com/watch?v=AlzUtlI6BqY

Cooked Before 4?

2015-03-06T10:09:36.000Z

Breakfast: 4 Bananas (400ish calories)+10 dates (what I presume are Medjool dates: 600 calories)

Lunch: A huge salad (at least 250 calories)+2 cups of rice (450 calories)+mashed eggplant curry (120 calories) with less than a quarter cup of kidney beans (70 calories)

Dinner: 3 baked potatoes (483 calories)

TOTAL: 2373

I had no choice but to eat cooked for lunch due to the unavailability of fresh/ripe fruit. Is this bad? I made sure to have only vegan throughout the day but does the fact that I had cooked food before dinner hamper my journey? Is my caloric count too low?

marijuana vs. sugar

2015-01-08T07:30:12.000Z

hey ya'll! just got thinking the other day about my experience so far with eating a high carb diet and began comparing it with smoking weed. I notice now that if i skip a meal or don't reach my required calories that i get REALLY grumpy and irritated REALLY fast, similar to a stoner going a day without weed. I suppose i have only made this observation because i'm paying more attention, but has anyone else noticed this?

On a slightly different topic...

My ex boyfriend was always very adamant that smoking weed regularly has no health risks. I have also seen so many articles on facey claiming that marijuana, if used correctly, can cure cancer. What are peoples' opinion's on this? Can anyone share their verified research? i would like to have some solid info to back myself up when people try to tell me this is true.

15 years old and in need of nutritional advice on this lifestyle

2014-12-17T19:37:12.000Z

I've been trying to be a hclfv for ages now but in the beginning I restricted my calories too much and now my family think I'm anoxeric, I have been off school for months because of it and now I'm proving to them that I can do this lifestyle properly by eating a lot more but now I've up my calories to around 2000-2500 a day, they still think my eating habit is obscure, of course they would, as they eat what is seen as so called "normal" diet in society! Durianrider and freelee are my inspirations, but I literally never have any energy and im stationary all day because my mum doesnt want me to do anything as she thinks im underweight so therefore I should have some energy, but the truth is my parents just want me to eat what I ate before but I don't want to! People claim to have so much energy on this lifestyle, but i dont,even when I eat more fruit! I drink plenty of fluid mostly in the morning and before my evening meal to aid my digestion and I get at least 9hours of sleep every night, at the moment I have been going to bed as early as 8 but then I wake up at 6 (so an early riser because I crave my breakfast so much)!...I also get headaches and joint aches which I keep thinking might be linked to a lack of something as well but I'm so confused because the joint aches could just be because of the lack of activity, my heads such a mess, I can't concerntrate and have been prescribed anti depressants because of it someone please help!! I am 15, 5ft4 and 43kg what are your opinions? Also I can't keep my hands out the fruit bowl I feel like I'm binging I just want some reassurance too.

RAW VEGAN. DAY 1...ISH.

2014-12-03T21:49:54.000Z

Hey guys!
So it will be 5 months on the 16th that i've been vegan! (It sounds CRAZY to even say it oh my god!!!) :D
SO. Recently, I've been experimenting with the fully raw diet as i feel like my digestion is doing its own thing with certain cooked foods.
Its been hard as some days, knowing i am going to have the same exact salad as i did the day before, puts me off.
However, I have been mixing it up a bit and I've finally ordered a spiralizer to make raw noodles! (courgette, cucumber, carrots, all that jazz.)
Im still working on becoming fully raw, but it is hard whilst being a student for one and living with parents. They can just about get their heads around me being a vegan and on rawtill4. :')
I think whilst i'm living at home and with christmas coming up, have 5 days out of 7 raw or just have sunday as a cooked meal day.
I dont bloat as much after salads, but of course i wouldn't as they're not exactly 'heavy' lol.
But ANYWAY, I was just hoping for some advice with this diet!
Any recipes? mostly for dinner as breakfast is always my trusty 'nana smoothie ;-)
Thanks!
xxxxXxxxx

EXERCISE!

2014-11-18T08:48:48.000Z

So. Good morning. It's currently 8:45am in good old cold England, I'm in a rut. I don't know whether to do a nice simple long jog today or do a HIIT one.I feel like my body prefers doing HIIT in the afternoon now but doing two runs in one day...surely that does the opposite of wanting to lose weight? (I know the body is weird like that..I think.)I'm doing some errands today as well so I'm using the bike aka more exercise/cardio.WHAT SHALL I DOit doesn't help that I'm SO hungry right now. so if I was to do the jog then hop on to the bike after, it means longer to get home aka I will be starving when I get in.idk. what's better for weight loss. two runs in one day? or shall I just do the HIIT then bike or the endurance and bike?HELP ME. I want to go soon! hahah.Thanks xx

FAT THIGHS/THICK THIGHS/THIGH PROBLEM ):::;

2014-11-08T22:19:03.000Z

I've not posted in aaaaaaaages!
OKAY so. My weight has been fluctuating and i think i know why. I've been depriving myself for so long and i do have a tendency to purge (unfortunately, but its hard to get out of the habit) so on the days where i 'binge' out and eat so much because lets say, ive gone without food for 6/7 hours -not purposely- because i've been at uni all day or ive had no money so i've had to wait till i get home (i wake up at 5:40, finish eating breakfast at 7 and dont get home till about 1/2/3 and i normally just have 2-3L of water as i dont have money for lunch and i always forget to bring food from home)
ANYWAY enough of my life story, i dont like how i can see my thighs changing because when im small, thick thighs is a huge nono.
Any tips on helping to slim down thighs? i know you cant spot reduce but you are what you eat so with that, are there certain foods that cause 'weight gain' to your thighs? are there certain foods you should eat to benefit weight loss?
Thanks!
xxxxxxxx

Harley and Freelee's opinion on Dr. Graham and the 80/10/10 format?

2014-10-30T00:19:27.000Z

After sucking up as much information as I could from all sorts of big names of the HCRV lifestyle, I am finding some (not much, but enough lol) differences in beliefs on how to do this correctly. Does anyone know what Harley and Freelee think of people like Dr Graham, and his followers (fully raw kristina, rawvana, ellen fisher, etc.)?

I love hearing all sorts of ideas on why its better to be fully raw vs. raw till 4 etc. Any opinions are welcome, actually!

Carmine Makeup Petition

2014-10-15T17:19:32.000Z

I thought it might be a great idea for Freelee, Harley, etc to start a petition for people to sign, that is addressed to the bigger makeup companies. Asking them to not use carmine for their products. And to get as many vegan-food leaders to make a video for people to sign the petition as possible.

I know there are other animal product ingredients as well, but if we can tackle carmine for now, that would be amazing.

http://www.forbes.com/pictures/lmj45jdlf/no-1-olay/

I don't really know how to start a petition right now, I just wanted to throw the idea out there.

I know companies listen when more people complain, because then they realize how much money they're unnecessarily losing.

Granola? Yay or Nay? Go Raw Original 100%

2014-10-14T18:51:52.000Z

so I know most granolas are unhealthy, so I obviously go search for low fat , vegan, no bad sugars in involved etchowever, I found this one called 'go raw original 100%' and the Ingredients are:Sprouted Organic Buckwheat Groats, Organic Dates, Sprouted Organic Flax Seeds, Organic Raisins. Gluten free.low sodium low fat etcper serving, 1/3 cup, has 5% of fat which is under the 10% limitshould I not have it? would it cause weight gain?also, food combining. would it be bad to combine with fruits like bananas and dates? or banana smoothies?I just need to know if I should eat or notTHANKS xxx

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Does freelee ever have treats? OR DO YOU?! Should you? or Shouldn't?

2014-10-06T19:41:58.000Z

Freelee has a body to die for. She literally is my goal bod' but with that i know comes strict vegan diet bla bla and a shit ton of exercise
My only question is, you see all these wonderful tasty raw vegan desserts or just vegan desserts in general (low fat ones always, of course haha) does she ever bake/buy them? i know shes 'carbed up' from the fruit so she wouldn't crave but a normal human being must surely want a treat now and then?!
I only ask as if she doesn't participate in any treaties and well if you've seen her body..thats probably why shes so skinny
I have a HUGE fear of gaining weight and i'm struggling with ednos (fun times! not.)
if i know that freelee sometimes has a treat every couple of months and still can not gain weight, then thats just a huge weight lifted off my shoulders
ALSO
Doeeeeeeeeees she drink green tea at all? or is that not considered raw because its heated over a certain temp..(raw till 4)
does anyone ever have vegan treats? i love baking even though im shit at it but i love baking raw vegan/vegan treats even more!! but i never do because i dont know if its allowed on this diet for one and weight gain etc bla bla
HELP AND THANKS XXX

Fruits and veggies

2014-08-13T22:26:36.000Z

What fruits and veggies are the best for the raw vegan lifestyle? And which would you suggest to avoid? I have poor digestion I believe. It all stays in the stomach, leaving me bloated for hours after eating! And do you guys eat nuts/seeds? If so, how many per day and what kind would you suggest? My goals are weight loss, clear skin and feeling energetic and upbeat. THANKS!

My experience at Woodstock fruit festival last year - With Photos!!!

2014-08-04T09:23:23.000Z

I talk a little about meeting Freelee, Durianrider, and all the other pioneers and how I liked the festival.

https://www.youtube.com/watch?v=ETP7hJhYCDY&list=UUXUNuJhWe8XHuIGO93wticA

Intro to my channel and meeting Freelee

2014-08-04T09:17:09.000Z

Hey all you fruitbats. I have finally got round to starting a channel. Just posting some foraging and recipe videos and some other videos about my experience with this lifestyle and just life in general. And about woodstock fruit fest.

https://www.youtube.com/watch?v=dbrwCwhpwRA&list=UUXUNuJhWe8XHuIGO93wticA

Petition for WTF Where's The Fruit vest tops &/or shorts!

2014-07-27T09:15:06.000Z

Personally I think this is my fave saying of Freelees and would love to have this on some clothing items...

Who else would love freelee to bring out some 'WTF - Where's The Fruit' merchandise!?

My vote is for strappy vest tops!!

Clif Bars

2014-07-23T18:41:43.000Z

I've noticed that in a lot of their vids, Freelee & Harley will occasionally eat a Clif bar when in need of some dense calories quick. Usually when I've seen them in a rush or busy, sometimes they eat them...I was at the grocery store and curious about them so I read their ingredients which say they MAY contain traces of dairy. I'm a little confused because they seem so against the dairy industry, why would they support a brand that probably is manufactured with other dairy products and may possibly even contain dairy??

Family thinks i have a problem?? MY STORY. REALLY NEED HELP

2014-07-21T21:09:56.000Z

Hello fellow fruit bats! I'm a 15 year old girl, and in the past few years, I have a question (ovi).

For the past year with food. I used to be a binger, after months of restricting. As an example, after a huge binge the night before, I would have One banana with almond butter for breakfast, and restrict at school for the rest of the day, and binge out at night. My parents never though I had an overeating problem because I did a great job of hiding it. I was a yoyo dieter for the longest time, until I found freelee. Once I leaned about the vegan message, I did my research, watch a bunch of documentaries about veganism from a health aspect, animal cruelty and environmental aspects.

Sometime in February, after suffering from a week of indigestion/stomach flu and a concussion, I decided to go vegan for a week. I stuck with it, but I threw out a lot of the food that my mom gave me that included meat. I still felt so much better, clearer and more focused at school. I was no longer afraid of food. I continued with this, but on weekends, my dad gave me meat. One week, I refused the hamburger my dad gave me. The night ended with it getting shoved down my throat, me balling my eyes out, and later attempting to purge it out until my throat was raw.

This happened a couple more times until i'd had enough. My dad started getting more and more concerned about my refusal for meat and dairy that he asked me about it. I'm the type of person who can't stand up for myself because I know my parents will not understand and not take me seriously because i'm "just a kid" and that I " don't know anything"'. He disapproves of my smoothies in the morning and always asks "where's the protein" a

My dad has booked an appointment with my doctor on Friday, he is very reluctant to me going veg, and honestly, I think he's afraid of the social stigma he will get. My family is big into meat, and my grandma might think something is wrong with me.

HELP ME. I cannot hold on to this anymore. I am planning to change everything at the doctor's appointment, but how? I am a little afraid the doctor won't agree with me.

xoxo

-Nicole