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    <title>plant based - Forum - The Frugivore Diet</title>
    <link rel="self" href="https://www.thefrugivorediet.com/forum/topics/feed/tag/plant+based"/>
    <updated>2023-02-13T04:19:03Z</updated>
    <id>https://www.thefrugivorediet.com/forum/topics/feed/tag/plant+based</id>
        <entry>
            <title>hello there its skitter here</title>
            <link rel="alternate" href="https://www.thefrugivorediet.com/forum/topics/hello-there-its-skitter-here"/>
            <id>https://www.thefrugivorediet.com/forum/topics/hello-there-its-skitter-here</id>
            <published>2021-03-12T11:07:41.000Z</published>
            <updated>2021-03-12T11:07:41.000Z</updated>
            <author>
                <name>Emily Boxall</name>
                <uri>https://www.thefrugivorediet.com/members/Skitterkins</uri>
            </author>
            <content type="html">&lt;div&gt;&lt;p&gt;Hello my name is Emily (skitterkins online or skitters lunch box) and im 26 from Adelaide Australia. im 5 ft 3 ish and weight 92kg. That puts me in obese range. I have struggled with weight and food issues my entire life. From when i was a kid in school not packing food then coming home and binging, Then becoming a teen and able to buy my own junk food and binging on food even more. I have tried plant based and vegan diets in the past but never stuck to it long term. Im so uncomfortable getting chaffing and being over weight. One other thing, i had a knee reconstruction few years back due to sports related injury, i put on heaps of weight and had to retrain my leg to move. I also currently have sciatica pain but has gotten better over the years, and recently got diagnosed with planter fasciitis which hurts alot but is getting better.&lt;br /&gt;&lt;br /&gt;I wanted to join this forum because i dont really have support in the real world. I want to get healthy so i can live longer and not be one of those obese people dying young. I have started a tiktok food diaries, instagram and youtube channel called Skitters Lunch Box. I am on a big journey and I really want to be the best version of myself and live up to my morals of loving nature, myself and animals. I hope you will join me on my journey to better health :)&lt;/p&gt;&lt;/div&gt;</content>
        </entry>
        <entry>
            <title>Jay Z And Beyonce Are Going Vegan</title>
            <link rel="alternate" href="https://www.thefrugivorediet.com/forum/topics/jay-z-and-beyonce-are-going-vegan"/>
            <id>https://www.thefrugivorediet.com/forum/topics/jay-z-and-beyonce-are-going-vegan</id>
            <published>2013-12-04T08:45:17.000Z</published>
            <updated>2013-12-04T08:45:17.000Z</updated>
            <author>
                <name>John Keating</name>
                <uri>https://www.thefrugivorediet.com/members/JohnKeating</uri>
            </author>
            <content type="html">&lt;div&gt;&lt;p&gt;&lt;iframe width=&quot;560&quot; height=&quot;315&quot; src=&quot;//www.youtube.com/embed/X-B9Etege50?wmode=opaque&quot; frameborder=&quot;0&quot;&gt;&lt;/iframe&gt;&lt;/p&gt;&lt;/div&gt;</content>
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