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    <title>vegan - Forum - The Frugivore Diet</title>
    <link rel="self" href="https://www.thefrugivorediet.com/forum/topics/feed/tag/vegan"/>
    <updated>2023-02-13T04:53:03Z</updated>
    <id>https://www.thefrugivorediet.com/forum/topics/feed/tag/vegan</id>
        <entry>
            <title>HOListik, spiritual Vigans/vegans aqui?</title>
            <link rel="alternate" href="https://www.thefrugivorediet.com/forum/topics/holistik-spiritual-vigans-vegans-aqui"/>
            <id>https://www.thefrugivorediet.com/forum/topics/holistik-spiritual-vigans-vegans-aqui</id>
            <published>2021-03-08T18:10:06.000Z</published>
            <updated>2021-03-08T18:10:06.000Z</updated>
            <author>
                <name>Vama Nos</name>
                <uri>https://www.thefrugivorediet.com/members/BEAFree</uri>
            </author>
            <content type="html">&lt;div&gt;&lt;p&gt;Let's form a meetup grUpo or something :)&lt;/p&gt;&lt;/div&gt;</content>
        </entry>
        <entry>
            <title>In 'Northeast, Amerika'.  Holistik VegonΩ Travel, Bakpaking Partners?  Off Grid, Tropiks</title>
            <link rel="alternate" href="https://www.thefrugivorediet.com/forum/topics/in-northeast-america-holistic-vegan-travel-backpacking-parters-of"/>
            <id>https://www.thefrugivorediet.com/forum/topics/in-northeast-america-holistic-vegan-travel-backpacking-parters-of</id>
            <published>2020-12-31T14:45:19.000Z</published>
            <updated>2020-12-31T14:45:19.000Z</updated>
            <author>
                <name>Vama Nos</name>
                <uri>https://www.thefrugivorediet.com/members/BEAFree</uri>
            </author>
            <content type="html">&lt;div&gt;&lt;p&gt;Hi ya'll, wondering if other like minded, straight spirits/sOLs are looking to leave this artificial, hoax, govt mInd Kontrol skam, and hed tU thE tropiks and find a holistick, off grid spot near the ocean and mountains, maybe somewhere in oaxaca or baja?  Seriously ready to leave at any moment and don't care if it's cold anymore lol.  I have backpacked and been to the caribbean before as well.  Looking to get there on land, and open to sharing a ride as well on this journey.&lt;/p&gt;&lt;p&gt;Been vegan for awhile now, don't even keep track of 'time' honestly as it's a soul trap.  Have been raw before as well and can go long periods again just being raw, but i feel that eating nuts, seeds, and some cooked plant based food gives me more weight and mass and energy which is better, being an athlete and gardener as well.  Don't smoke or do drugs, i do make natural fermented drinks from chaga, dates, and other fruit and herbs.  The gol is to be totally off grid, outhouse, spring water, and have a natural adobe house, or cob, wood etc.   Grow own food truly natural, vegan and permaculture based, and support local trade as well. Not be dependant on mind control govts or religions and their toxic corporations and other agents.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;nΩnΩmz&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;/div&gt;</content>
        </entry>
        <entry>
            <title>Hi ya'll!  OFF GRID PERMACULTURE VEGAN HoListik Organik, Govt is defined as mind control literally in Latin!</title>
            <link rel="alternate" href="https://www.thefrugivorediet.com/forum/topics/hi-ya-ll-off-grid-veganic-barter-govt-is-mind-control"/>
            <id>https://www.thefrugivorediet.com/forum/topics/hi-ya-ll-off-grid-veganic-barter-govt-is-mind-control</id>
            <published>2020-12-25T01:56:35.000Z</published>
            <updated>2020-12-25T01:56:35.000Z</updated>
            <author>
                <name>Vama Nos</name>
                <uri>https://www.thefrugivorediet.com/members/BEAFree</uri>
            </author>
            <content type="html">&lt;div&gt;&lt;p&gt;Hi, thanks for having me!!  Are there others spiriutaly awake to the hoaxes/facades/lies of this realm and system?  Message me if u want to get off grid as well and be in a veganic permaculture way, and free of cell phones, electric grid etc. Offering my experienced services if others are more setup with this and need help and good vibes.&lt;/p&gt;&lt;/div&gt;</content>
        </entry>
        <entry>
            <title>'Honoring Mothers and Ending Slavery' by Will Tuttle</title>
            <link rel="alternate" href="https://www.thefrugivorediet.com/forum/topics/honoring-mothers-and-ending-slavery-by-will-tuttle"/>
            <id>https://www.thefrugivorediet.com/forum/topics/honoring-mothers-and-ending-slavery-by-will-tuttle</id>
            <published>2019-05-11T03:52:29.000Z</published>
            <updated>2019-05-11T03:52:29.000Z</updated>
            <author>
                <name>ednshell</name>
                <uri>https://www.thefrugivorediet.com/members/ednshell</uri>
            </author>
            <content type="html">&lt;div&gt;&lt;div class=&quot;art-postcontent&quot;&gt;&lt;p&gt;A disturbing trend over the past couple of decades is the ongoing proliferation of human trafficking and slavery. It’s well known that de facto slavery conditions exist in a number of industries, such as for children on cocoa plantations in Africa, and carpet, clothing, and electronics factories in India and elsewhere, men on fishing boats in southeast Asia, and millions of women and children in the sex slave trade internationally, including in the U.S. and Europe.&lt;/p&gt;
&lt;p&gt;Researchers studying the problem report that there are vast sex trafficking rings throughout the U.S. that prey especially on children, and that the problem is under-reported and difficult to stop due to corruption and profiteering in law enforcement and the courts, as well as in governmental agencies that deal with children.&lt;/p&gt;
&lt;p&gt;According to a&lt;span&gt; &lt;/span&gt;&lt;a href=&quot;https://www.usatoday.com/story/opinion/nation-now/2018/01/30/sex-trafficking-column/1073459001/?fbclid=IwAR38rzY45OKDCVfiUxpEMH_EjSz3j5JRb36d3tfisA_aVUUe9ax93jBQEH4&quot;&gt;recent study&lt;/a&gt;&lt;span&gt; &lt;/span&gt;reported in USA Today, youth and child sex slaves are forced to have sex on average over five times daily and there are hundreds of thousands of adults who are buying sex with children, and who are rarely brought to trial. In a recent case, a man who was arrested was asked about his conscience, and if he felt any remorse for the terrible damage that he was causing children by buying and having sex with them. His response was telling: “I don’t want to know how the sausage is made.”&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.worldpeacediet.com/wp-content/uploads/2018/01/xV5grfF6T9mAQoIiXup6w_thumb_3905.jpg&quot;&gt;&lt;img class=&quot;alignleft wp-image-11366&quot; src=&quot;http://www.worldpeacediet.com/wp-content/uploads/2018/01/xV5grfF6T9mAQoIiXup6w_thumb_3905-300x193.jpg&quot; alt=&quot;&quot; width=&quot;193&quot; height=&quot;124&quot; /&gt;&lt;/a&gt;Years ago, I wrote an article titled “The Most Pervasive Form of Child Abuse” published in the June 2001 issue of VegNews before it was a magazine, contending that being compelled as children to eat the flesh and secretions of animals not only harms us physically, but psychologically and morally as well. With every meal, we’re consuming a narrative of materialism, reductionism, and exploitation of the weak by the strong. The subtext is, “Don’t make the connection.” “Stay shallow and don’t see deeply, feel deeply, or care deeply. It’s just an object: a burger, an egg, a breast, a wing, a piece of cheese.”&lt;/p&gt;
&lt;p&gt;We are all profoundly wounded by being born and raised in a culture organized around animal agriculture, which is, at its core, a relentless and ritualized sexual attack on the sacred feminine dimension of life, specifically on females, mothers, and offspring. The core practice of animal agriculture is forcibly impregnating females and sexually abusing and killing the beings who are the result of raping them. This is happening millions of times daily; it’s the hidden dark side of our culture. We are compelled from infancy to not only participate and pay for this, and thus cause this ongoing tsunami of sexual violence, but also to then actually eat it and routinely feed it to our unsuspecting children. This injects them with the same toxins and wounds that have been perverting us and hijacking our awareness for generations now, driving&lt;span&gt; &lt;/span&gt;&lt;a href=&quot;https://www.youtube.com/watch?v=vXAQzrzpqF4&amp;amp;list=PLUa76kZnUuCv1wtk5JaDasljIcvmTWQR3&quot;&gt;ten thousand years of war&lt;/a&gt;&lt;span&gt; &lt;/span&gt;and patriarchal oppression.&lt;/p&gt;
&lt;p&gt;The wisdom at the heart of world’s spiritual traditions is basically unanimous: whatever we sow, we will reap. How can we ever expect that we as human beings are worthy of a culture that is free of slavery and the sexual trafficking and abuse of women and children when we are enslaving billions of nonhuman animals and sexually abusing the females and their offspring? It’s well understood that all the female cows, pigs, chickens, turkeys, ducks, geese, sheep, goats, and other animals who are imprisoned for food and other products are forced into pregnancy on what the industry terms the “rape rack” when they are mere children in human terms. Cutting costs in every way possible, the industry minimizes feed costs by manipulating young females into early pregnancy through drugs, hormones, and selective breeding.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.worldpeacediet.com/wp-content/uploads/2012/07/6a00d83451ccd169e20162fbbf4977970d-320wi.jpg&quot;&gt;&lt;img class=&quot;wp-image-1436 alignright&quot; src=&quot;http://www.worldpeacediet.com/wp-content/uploads/2012/07/6a00d83451ccd169e20162fbbf4977970d-320wi-300x208.jpg&quot; alt=&quot;&quot; width=&quot;252&quot; height=&quot;175&quot; /&gt;&lt;/a&gt;Our efforts to curb and stop human trafficking are merely ironic in the face of the massive industrialized and invisibilized trafficking of animals that pervades and defines our culture. Going vegan and understanding the deep connections between animal abuse and human abuse is a significant contribution to the healing and resolution of the human slavery and trafficking problem that causes untold misery and suffering in our world. Until we publicly proclaim and explain these connections and they become part of our social conversation, we will never make meaningful progress in our quest for justice and respect in our human world. Eating and buying animal foods and products always requires trafficking and sexual abuse of animals, on both small backyard operations as well as on large-scale factory farms. This injustice permeates every cell of animal flesh, cheese, wool, leather, and egg, and screams for our attention, to wake us up from the cultural trance into which we’ve been indoctrinated, and to heal the traumatic wounds that have been inflicted on us by animal agriculture. The vulnerable—animals and children—always bear the brunt of the full fury of our desensitization and delusion.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.worldpeacediet.com/wp-content/uploads/2012/07/Giraffes.jpg&quot;&gt;&lt;img class=&quot;wp-image-1855 alignleft&quot; src=&quot;http://www.worldpeacediet.com/wp-content/uploads/2012/07/Giraffes-300x225.jpg&quot; alt=&quot;Giraffes by visionary artist Madeleine Tuttle&quot; width=&quot;224&quot; height=&quot;168&quot; /&gt;&lt;/a&gt;There is only one way forward. Human liberation is impossible without animal liberation. There will never be any human justice without justice for animals. The fact that in the thousands of pages of writing about human trafficking and sexual abuse of women and children, there is virtually no mention of the propelling force—the massive trafficking and sexual abuse of animals—demonstrates how deluded, indoctrinated, and blinded we are by our culture’s food rituals. It’s long past time to speak up and embody the truth of compassion and justice for all living beings, and for all mothers and all the children of all species, so that we are finally worthy as a species to live in greater harmony on this beautiful and beleaguered Earth.&lt;/p&gt;
&lt;p&gt;This Mother’s Day, let’s remember the millions of animal mothers whose babies are stolen and killed to be eaten and used, and let’s reflect on the ongoing trafficking and sexual abuse of men, women, and children in our culture, and discuss these connections with our friends and family. Slavery begets more slavery. Freedom requires us to question the indoctrinated narratives justifying our exploitation of animals, and to do our best to embody kindness and respect for all. We can all contribute our voices and actions and help build the positive future for all beings that is beckoning.&lt;/p&gt;
&lt;/div&gt;
&lt;div class=&quot;cleared&quot;&gt;&lt;/div&gt;
&lt;div class=&quot;art-postfootericons art-metadata-icons&quot;&gt;&lt;span class=&quot;art-postcategoryicon&quot;&gt;&lt;span class=&quot;categories&quot;&gt;Posted in&lt;/span&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&quot;http://www.worldpeacediet.com/category/2019-essays/&quot;&gt;2019 Essays&lt;/a&gt;,&lt;span&gt; &lt;/span&gt;&lt;a href=&quot;http://www.worldpeacediet.com/category/wills-essays/current-blogs/&quot;&gt;Current Blogs&lt;/a&gt;&lt;/span&gt;&lt;span&gt; &lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;art-postfootericons art-metadata-icons&quot;&gt;&lt;/div&gt;
&lt;div class=&quot;art-postfootericons art-metadata-icons&quot;&gt;&lt;span&gt;&lt;a href=&quot;http://www.worldpeacediet.com/category/2019-essays/&quot;&gt;http://www.worldpeacediet.com/category/2019-essays/&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;</content>
                <link rel="enclosure" href="http://www.worldpeacediet.com/wp-content/uploads/2018/01/xV5grfF6T9mAQoIiXup6w_thumb_3905.jpg" type="image/jpeg"/>
                <link rel="enclosure" href="http://www.worldpeacediet.com/wp-content/uploads/2012/07/6a00d83451ccd169e20162fbbf4977970d-320wi.jpg" type="image/jpeg"/>
                <link rel="enclosure" href="http://www.worldpeacediet.com/wp-content/uploads/2012/07/Giraffes.jpg" type="image/jpeg"/>
        </entry>
        <entry>
            <title>Anorexia though is  killing me ... help</title>
            <link rel="alternate" href="https://www.thefrugivorediet.com/forum/topics/anorexia-though-is-killing-me-help"/>
            <id>https://www.thefrugivorediet.com/forum/topics/anorexia-though-is-killing-me-help</id>
            <published>2018-04-05T10:50:56.000Z</published>
            <updated>2018-04-05T10:50:56.000Z</updated>
            <author>
                <name>Karolina Górkiewicz</name>
                <uri>https://www.thefrugivorediet.com/members/KarolinaGorkiewicz</uri>
            </author>
            <content type="html">&lt;div&gt;&lt;p&gt;Hello. It's me again.&lt;/p&gt;&lt;p&gt;6 years batteling with ED :(&lt;/p&gt;&lt;p&gt;i am starving ... afraid of eating and drinking anything besides water coffee and sodas...&lt;/p&gt;&lt;p&gt;i do not know anymore what to do, hm... I know what to do but I can't do it... &lt;/p&gt;&lt;p&gt;it is so so annoying, it is so sad and  tiring. &lt;/p&gt;&lt;p&gt;I am exosted I have a nervous breakdown, lack of energy, all day in bed.&lt;/p&gt;&lt;p&gt;My closest family are helpless. I was on a 1,5 month close therapy it was tougher but I love to eat so I was the only one that don't abuse there.&lt;/p&gt;&lt;p&gt;But after that I back on my stupid track with &quot;not eating alone&quot; &quot;with bit eating with my boyfriend &quot;&lt;/p&gt;&lt;p&gt;help :(&lt;/p&gt;&lt;p&gt;how to stick to my own lifestyle-&amp;gt; vegetarian/ vegan with no fears.&lt;/p&gt;&lt;p&gt;i know and i want aging weight! I must gain about 13 kg...but I don't know how without feeling guilty after everything &lt;/p&gt;&lt;/div&gt;</content>
        </entry>
        <entry>
            <title>Vegan (High Raw) looking for a place in Boston</title>
            <link rel="alternate" href="https://www.thefrugivorediet.com/forum/topics/vegan-high-raw-looking-for-a-place-in-boston-1"/>
            <id>https://www.thefrugivorediet.com/forum/topics/vegan-high-raw-looking-for-a-place-in-boston-1</id>
            <published>2017-08-05T00:41:48.000Z</published>
            <updated>2017-08-05T00:41:48.000Z</updated>
            <author>
                <name>Kasandra Antoine</name>
                <uri>https://www.thefrugivorediet.com/members/KasandraAntoine</uri>
            </author>
            <content type="html">&lt;div&gt;&lt;p&gt;Hi,&lt;br /&gt; I am new to the area. I am looking for a place with other vegans. I am a graduate student in Boston.I am 30 years old. I am into traveling, spent about 5 years abroad, and photography. I am Catholic and pursuing a degree related to theology. I just moved from Brooklyn. Any leads would be great. I am hoping to move this September.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;span&gt;30BaD note: Please read up on Cyber Safety!  &lt;/span&gt;&lt;strong&gt;&lt;a href=&quot;http://www.30bananasaday.com/profiles/blogs/30bad-safety-concerns&quot; target=&quot;_blank&quot;&gt;30BaD FADs: Cyber Safety&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;&lt;/div&gt;</content>
        </entry>
        <entry>
            <title>Ulcerative Colitis and High Carb Vegan Diet</title>
            <link rel="alternate" href="https://www.thefrugivorediet.com/forum/topics/ulcerative-colitis-treatment-options"/>
            <id>https://www.thefrugivorediet.com/forum/topics/ulcerative-colitis-treatment-options</id>
            <published>2017-07-26T17:20:21.000Z</published>
            <updated>2017-07-26T17:20:21.000Z</updated>
            <author>
                <name>CEDS</name>
                <uri>https://www.thefrugivorediet.com/members/CEDS</uri>
            </author>
            <content type="html">&lt;div&gt;&lt;p&gt;Hi everyone,&lt;/p&gt;&lt;p&gt;I'm new to this community, glad to be here!  I was diagnosed with ulcerative colitits (proctitis) about a year ago.  Bleeding with diarrhea.  I managed to get the diarrhea and bleeding under control through drinking keffir and staying away from grains and legumes.  It was the only thing that helped me.  Since then my stools are solid however constipation can be a problem every now and then.  Bleeding is also a lot less with periods of no bleeding.&lt;/p&gt;&lt;p&gt;I've been vegetarian for almost 10 years now.  I tried the high carb raw vegan diet for about two weeks, consisting of mostly bananas, however I did not see much change in my symptoms.  I've also tried a juicing only diet.  Did not do anything to the bleeding (except when I juice cabbage).   I read Dr. David Klein's book, and am eating mostly potatoes and easy to digest food after I stopped with the raw vegan diet.&lt;/p&gt;&lt;p&gt;Current symptoms are slight bleeding, constipation every now and then, burning feeling in my rectum, lots of burning gas depending on what I eat.  I feel very underweight at 55kg (121 pounds) and 173cm.  I'm even trying a high protein low residue diet consisting of banana shakes with vegan protein and olive/flax oil to see if I can gain some weight and give my bowels a rest (low fibre).  Supplements include l-glutamine and high quality vitamins.  Yes I know this is contrary to high carbon lifestyle but I'm really trying everything here.  I'm also on oregano oil, wormwood and black walnut to make sure that I don't have an overgrowth of some parasite or something.  &lt;/p&gt;&lt;p&gt;As you can see, I'm currently trying some things and have been through a lot.  I need do adopt a lifestyle that will ultimately cure my disease.  For that I need support and advice from people who have potentially been through the same that I have.  From my beliefs as a Christian and science I know the raw vegan diet is the best for me, however I have not seen the results as I hoped for.  Some people claim miracles after one week on bananas.  The only thing that made a real difference for me was keffir and staying away from grains and legumes, however it did not heal me, just took care of most of the symptoms.&lt;/p&gt;&lt;p&gt;Any advice will be appreciated!  I want to put this horrible disease behind me and live a normal life for a change.  &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;/div&gt;</content>
        </entry>
        <entry>
            <title>My weight loss journey</title>
            <link rel="alternate" href="https://www.thefrugivorediet.com/forum/topics/my-weight-loss-journey"/>
            <id>https://www.thefrugivorediet.com/forum/topics/my-weight-loss-journey</id>
            <published>2017-05-20T02:06:02.000Z</published>
            <updated>2017-05-20T02:06:02.000Z</updated>
            <author>
                <name>S3MPIT3RNAL vids</name>
                <uri>https://www.thefrugivorediet.com/members/S3MPIT3RNALvids</uri>
            </author>
            <content type="html">&lt;div&gt;&lt;a href=&quot;https://youtu.be/D2EAKYAp3cg&quot;&gt;https://youtu.be/D2EAKYAp3cg&lt;/a&gt;&lt;/div&gt;</content>
        </entry>
        <entry>
            <title>Vegan Mukbang</title>
            <link rel="alternate" href="https://www.thefrugivorediet.com/forum/topics/vegan-mukbang"/>
            <id>https://www.thefrugivorediet.com/forum/topics/vegan-mukbang</id>
            <published>2017-05-17T17:40:22.000Z</published>
            <updated>2017-05-17T17:40:22.000Z</updated>
            <author>
                <name>Stephanie Williams</name>
                <uri>https://www.thefrugivorediet.com/members/StephanieWilliams</uri>
            </author>
            <content type="html">&lt;div&gt;&lt;p&gt;&lt;iframe width=&quot;560&quot; height=&quot;315&quot; src=&quot;https://www.youtube.com/embed/rv7IrUADPWY?wmode=opaque&quot; frameborder=&quot;0&quot; allowfullscreen=&quot;&quot;&gt;&lt;/iframe&gt;&lt;/p&gt;&lt;/div&gt;</content>
        </entry>
        <entry>
            <title>Salad Hacks: Fireworks in your salad!</title>
            <link rel="alternate" href="https://www.thefrugivorediet.com/forum/topics/salad-hacks-fireworks-in-your-salad"/>
            <id>https://www.thefrugivorediet.com/forum/topics/salad-hacks-fireworks-in-your-salad</id>
            <published>2017-02-11T15:08:14.000Z</published>
            <updated>2017-02-11T15:08:14.000Z</updated>
            <author>
                <name>Manual Pedal</name>
                <uri>https://www.thefrugivorediet.com/members/ManualPedal</uri>
            </author>
            <content type="html">&lt;div&gt;&lt;p&gt;&lt;span&gt;Health on the bike is crucial. Get creative with your food selection. Here goes a tip I started to perform on my salads. Visit my blog and check inside my book for more meals like this - enjoy!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;&lt;strong&gt;Link to recipe:&lt;/strong&gt; &lt;a href=&quot;http://bikecampgourmet.com/2017/02/11/salad-hacks-fireworks-in-your-salad/&quot; target=&quot;_blank&quot;&gt;Salad Hacks: Fireworks in your salad!&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;&lt;a href=&quot;{{#staticFileLink}}8191837678,original{{/staticFileLink}}&quot;&gt;&lt;img width=&quot;750&quot; src=&quot;{{#staticFileLink}}8191837678,original{{/staticFileLink}}&quot; class=&quot;align-full&quot; height=&quot;322&quot; alt=&quot;8191837678?profile=original&quot; /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Ingredients&lt;/b&gt;&lt;strong&gt; below;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Organic Kale&lt;/p&gt;&lt;p&gt;Organic Arugula&lt;/p&gt;&lt;p&gt;Grape Tomatoes&lt;/p&gt;&lt;p&gt;Apple&lt;/p&gt;&lt;p&gt;Red Onion&lt;/p&gt;&lt;p&gt;Tumeric&lt;/p&gt;&lt;p&gt;Pink Himalayan Salt&lt;/p&gt;&lt;p&gt;Cayenne Pepper&lt;/p&gt;&lt;p&gt;1 ripe banana smashed and stirred to oil base.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Look inside&lt;/strong&gt; &lt;a href=&quot;https://www.amazon.com/dp/B01JGKVKUS#navbar&quot;&gt;Bike Camp Cookbook Here&lt;/a&gt;&lt;/p&gt;&lt;div class=&quot;addtoany_share_save_container addtoany_content_bottom&quot;&gt;&lt;div class=&quot;a2a_kit a2a_kit_size_32 addtoany_list&quot;&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;</content>
        </entry>
        <entry>
            <title>Raw Vegan</title>
            <link rel="alternate" href="https://www.thefrugivorediet.com/forum/topics/raw-vegan-1"/>
            <id>https://www.thefrugivorediet.com/forum/topics/raw-vegan-1</id>
            <published>2017-01-04T04:24:02.000Z</published>
            <updated>2017-01-04T04:24:02.000Z</updated>
            <author>
                <name>Alex</name>
                <uri>https://www.thefrugivorediet.com/members/Alex738</uri>
            </author>
            <content type="html">&lt;div&gt;&lt;p&gt;Hey People got a question, how do you stay raw vegan ? most fruit is too !@#$%^&amp;amp; expensive, and I cant go to the store every 2 weeks to get bananas.. any reccomendations?&lt;/p&gt;&lt;/div&gt;</content>
        </entry>
        <entry>
            <title>I Hope All Vegans Are Not This Stupid</title>
            <link rel="alternate" href="https://www.thefrugivorediet.com/forum/topics/i-hope-all-vegans-are-not-this-stupid"/>
            <id>https://www.thefrugivorediet.com/forum/topics/i-hope-all-vegans-are-not-this-stupid</id>
            <published>2016-12-27T18:49:54.000Z</published>
            <updated>2016-12-27T18:49:54.000Z</updated>
            <author>
                <name>BDev</name>
                <uri>https://www.thefrugivorediet.com/members/BDev</uri>
            </author>
            <content type="html">&lt;div&gt;&lt;p&gt;&quot;A recent example of what happens when one fails to understand basic economic principles occurred in Grand Rapids, Michigan. The Garden Diner and Café, announced it would close its doors at the end of last month despite a pleasing menu and offering hip vegan food options.&lt;/p&gt;&lt;p&gt;&quot;In addition to the food, the diner’s business model received a great deal of attention. While some politely say the diner’s means of operation were “progressive,” at least &lt;a href=&quot;https://heatst.com/culture-wars/marxist-vegan-restaurant-closes-after-customers-no-longer-willing-to-wait-40-minutes-for-a-sandwich/&quot;&gt;one media outlet&lt;/a&gt; referred to the establishment as “Marxist Vegan.”&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://fee.org/articles/marxism-on-the-menu-why-the-communist-restaurant-failed/&quot; target=&quot;_blank&quot;&gt;Marxism on the Menu: Why This Communist Restaurant Failed&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://heatst.com/culture-wars/marxist-vegan-restaurant-closes-after-customers-no-longer-willing-to-wait-40-minutes-for-a-sandwich/&quot; target=&quot;_blank&quot;&gt;Marxist Vegan Restaurant Closes After Customers No Longer Willing to Wait 40 Minutes for a Sandwich&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.mlive.com/news/grand-rapids/index.ssf/2016/11/grand_rapids_worker-run_vegeta.html&quot; target=&quot;_blank&quot;&gt;Grand Rapids' worker-run, no-tipping restaurant closes&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;What is up with collectivists? Don't they ever get it? Or is it just that they are mainly kids 16-24 years old who live in an emotional fantasy world; who haven't grown up yet?&lt;/p&gt;&lt;p&gt;Sheesh. Pick out the communist/socialist/fascist governments and their leaders &lt;a href=&quot;https://www.hawaii.edu/powerkills/20TH.HTM&quot; target=&quot;_blank&quot;&gt;on this page&lt;/a&gt; and add up the murderous deaths. Crazy. And the above restaurant idolizes these people.&lt;/p&gt;&lt;p&gt;I think if health-conscious entrepreneurs really want to spread the word and make a beautiful difference in this world, they'd best immediately drop the collectivist BS and get on with producing great products, services and maximum education for their customers.&lt;/p&gt;&lt;/div&gt;</content>
        </entry>
        <entry>
            <title>philippines durian all year, home for rent $75/week, wifi included</title>
            <link rel="alternate" href="https://www.thefrugivorediet.com/forum/topics/philippines-durian-all-year-home-for-rent-75-month"/>
            <id>https://www.thefrugivorediet.com/forum/topics/philippines-durian-all-year-home-for-rent-75-month</id>
            <published>2016-12-22T08:41:33.000Z</published>
            <updated>2016-12-22T08:41:33.000Z</updated>
            <author>
                <name>darrick cook</name>
                <uri>https://www.thefrugivorediet.com/members/darrickcook</uri>
            </author>
            <content type="html">&lt;div&gt;&lt;p&gt;Come enjoy tropical lifestyle on samal island. Very Near the durian capital of the world, Davao city.&lt;/p&gt;&lt;p&gt;Durian is available 24/7, 365 days a year!, delicious varieties: cob, duyaya, puyat, arancilo, native, d101, d24, monthong, etc..&lt;/p&gt;&lt;p&gt;This home is wonderful and comfortable,&lt;/p&gt;&lt;p&gt;And naturally made.&lt;/p&gt;&lt;p&gt;Several other fruitarian or durian lovers live in this area.&lt;/p&gt;&lt;p&gt;Located on hilltop' 10 min walk to fruits and whites and beach.&lt;/p&gt;&lt;p&gt;Longer stay discounts.&lt;/p&gt;&lt;p&gt;Please message me here and email, durianbliss@gmail.com.&lt;/p&gt;&lt;p&gt;Regards, darrick:-) &lt;/p&gt;&lt;p&gt;I've been living around philippines about 7 years&lt;/p&gt;&lt;p&gt;you can see the place here and book your stay......&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.airbnb.com/rooms/11364345?preview&quot;&gt;https://www.airbnb.com/rooms/11364345?preview&lt;/a&gt;&lt;/p&gt;&lt;p class=&quot;attachment&quot;&gt;&lt;a href=&quot;{{#staticFileLink}}8191836672,original{{/staticFileLink}}&quot; target=&quot;_blank&quot;&gt;IMG_20161101_153457.jpg&lt;/a&gt;&lt;/p&gt;&lt;p class=&quot;attachment&quot;&gt;&lt;a href=&quot;{{#staticFileLink}}8191836697,original{{/staticFileLink}}&quot; target=&quot;_blank&quot;&gt;IMG_20161011_165429.jpg&lt;/a&gt;&lt;/p&gt;&lt;p class=&quot;attachment&quot;&gt;&lt;a href=&quot;{{#staticFileLink}}8191836873,original{{/staticFileLink}}&quot; target=&quot;_blank&quot;&gt;IMG_33586777297878.jpeg&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;</content>
        </entry>
        <entry>
            <title>Vegetarianism to Veganism</title>
            <link rel="alternate" href="https://www.thefrugivorediet.com/forum/topics/vegetarianism-to-veganism"/>
            <id>https://www.thefrugivorediet.com/forum/topics/vegetarianism-to-veganism</id>
            <published>2016-11-16T06:05:45.000Z</published>
            <updated>2016-11-16T06:05:45.000Z</updated>
            <author>
                <name>Kristie Marie Ruf</name>
                <uri>https://www.thefrugivorediet.com/members/KristieMarieRuf</uri>
            </author>
            <content type="html">&lt;div&gt;Hello!!!!My Name is Kristie!I've been a Vegetarian for 15 Years now. I REALLY want to make a Life change and go Vegan. I've tried several times in the past and wasn't Successful.The Vegetarian Lifestyle has become very simple and I really want to try something new. Can anyone help me.... PLEASE?!?!?!?!Thank You for taking your time to Read.Sincerely,Kristie&lt;/div&gt;</content>
        </entry>
        <entry>
            <title>Response video to vegan gains VS durianrider nonsense</title>
            <link rel="alternate" href="https://www.thefrugivorediet.com/forum/topics/response-video-to-vegan-gains-vs-durianrider-nonsense"/>
            <id>https://www.thefrugivorediet.com/forum/topics/response-video-to-vegan-gains-vs-durianrider-nonsense</id>
            <published>2016-08-29T20:18:23.000Z</published>
            <updated>2016-08-29T20:18:23.000Z</updated>
            <author>
                <name>vegan footsoldier</name>
                <uri>https://www.thefrugivorediet.com/members/veganfootsoldier</uri>
            </author>
            <content type="html">&lt;div&gt;&lt;p&gt;&lt;a href=&quot;https://www.youtube.com/watch?v=NHlEujfn1nc&quot;&gt;https://www.youtube.com/watch?v=NHlEujfn1nc&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;do I fairly represent harley here?&lt;/p&gt;&lt;/div&gt;</content>
        </entry>
        <entry>
            <title>Vegans near Ridgefield Park, Nj</title>
            <link rel="alternate" href="https://www.thefrugivorediet.com/forum/topics/vegans-near-ridgefield-park-nj"/>
            <id>https://www.thefrugivorediet.com/forum/topics/vegans-near-ridgefield-park-nj</id>
            <published>2016-07-11T18:41:59.000Z</published>
            <updated>2016-07-11T18:41:59.000Z</updated>
            <author>
                <name>Claudio Santana</name>
                <uri>https://www.thefrugivorediet.com/members/ClaudioSantana</uri>
            </author>
            <content type="html">&lt;div&gt;&lt;p&gt;Hello im not so far from manhattan where there are way more vegans and meetups, &lt;/p&gt;&lt;p&gt;but i would like to know if a local meetup could be done  on weekdays and not solely on weekends as i work frid-sund. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;cheers&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;c.s&lt;/p&gt;&lt;/div&gt;</content>
        </entry>
        <entry>
            <title>Teenager wanting to go 100% raw vegan...</title>
            <link rel="alternate" href="https://www.thefrugivorediet.com/forum/topics/teenager-wanting-to-go-100-raw-vegan"/>
            <id>https://www.thefrugivorediet.com/forum/topics/teenager-wanting-to-go-100-raw-vegan</id>
            <published>2016-06-24T04:24:31.000Z</published>
            <updated>2016-06-24T04:24:31.000Z</updated>
            <author>
                <name>Cassandra Janus</name>
                <uri>https://www.thefrugivorediet.com/members/CassandraJanus</uri>
            </author>
            <content type="html">&lt;div&gt;&lt;p&gt;Hello everyone!&lt;/p&gt;&lt;p&gt;I'm going into my senior year of high school this September. I've been vegan since fall of last year, and vegetarian for a few years before that. Since around April, I've upped my intake of whole fruits and vegetables. I feel amazing. I've become more fit and stronger, and overall I feel my health has greatly increased.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;However, lately I've been getting sick every time I eat cooked food. I tried cutting gluten, which my dad is intolerant of. That helped, but I'm still getting nauseous after dinner. Evidently this is problematic, as I still live at home with my family. I've been eating 100% raw until dinner, which I eat high carb low fat vegan, but cooked. My family is very supportive of my decision to be vegan, and also they've also seen my health increase.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;I feel my best on 100% raw. This summer is my opportunity to at least try going completely raw for a week. I'm hoping that after this my parents will let me go raw indefinitely.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Do you have any advice for how I could go about talking about going 100% raw? Like I said, my family is very open to this. My mom is vegetarian, but I'm the only hardcore vegan here. But I don't want to rush into anything with them.&lt;/p&gt;&lt;p&gt;I've already hinted that once I hit college, I'm going raw. But I hope that I can do this before then, otherwise it's going to be another year of nausea after cooked food.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Thanks in advance to any advice. I really need it.&lt;/p&gt;&lt;/div&gt;</content>
        </entry>
        <entry>
            <title>Re-born Vegan looking for motivational supportive vegans</title>
            <link rel="alternate" href="https://www.thefrugivorediet.com/forum/topics/re-born-vegan-looking-for-motivational-supportive-vegans"/>
            <id>https://www.thefrugivorediet.com/forum/topics/re-born-vegan-looking-for-motivational-supportive-vegans</id>
            <published>2016-06-21T16:36:26.000Z</published>
            <updated>2016-06-21T16:36:26.000Z</updated>
            <author>
                <name>vegan__wild_child</name>
                <uri>https://www.thefrugivorediet.com/members/veganwildchild</uri>
            </author>
            <content type="html">&lt;div&gt;Hi! I am going to call myself a &quot;reborn&quot; vegan, because for the last couple months I fell off of the ethically fruit-lined path of veganism. I feel horrible! Both physically and ethically and need to get back to the light-side. I am currently based in the US and am looking for some motivational friends in the vegan community to keep me grounded. I do not necessarily need people to guide or motivate me, because I feel like being vegan is a journey you need to commit to for personal reasons and not for others or because it's &quot;cool.&quot; Freelee has taught me so much and given so much guidance that to not use and spread this knowledge would be exceptionally wasteful. I do not have vegan friends or know any vegans in my area and it has been difficult to describe or talk about things I'm feeling or share common interests.Any advice?Thanks!(Oh by the way; I am raw till four vegan)&lt;/div&gt;</content>
        </entry>
        <entry>
            <title>LOOKING FOR VEGAN ROOMMATE</title>
            <link rel="alternate" href="https://www.thefrugivorediet.com/forum/topics/looking-for-vegan-roommate"/>
            <id>https://www.thefrugivorediet.com/forum/topics/looking-for-vegan-roommate</id>
            <published>2016-06-12T05:03:57.000Z</published>
            <updated>2016-06-12T05:03:57.000Z</updated>
            <author>
                <name>Fruit Babe</name>
                <uri>https://www.thefrugivorediet.com/members/FruitBabe</uri>
            </author>
            <content type="html">&lt;div&gt;&lt;p&gt;hey i'm looking for a roommate in ventura, ca. Is there anyplace where I could find one online? Thanks! &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;also what's up with the homepage? it keeps on saying not found for me&lt;/p&gt;&lt;div id=&quot;st-safari-extension-is-installed&quot;&gt;&lt;/div&gt;&lt;/div&gt;</content>
        </entry>
        <entry>
            <title>meet up south west England</title>
            <link rel="alternate" href="https://www.thefrugivorediet.com/forum/topics/meet-up-south-west-england"/>
            <id>https://www.thefrugivorediet.com/forum/topics/meet-up-south-west-england</id>
            <published>2016-05-19T09:03:35.000Z</published>
            <updated>2016-05-19T09:03:35.000Z</updated>
            <author>
                <name>Ellie</name>
                <uri>https://www.thefrugivorediet.com/members/Ellie227</uri>
            </author>
            <content type="html">&lt;div&gt;&lt;p&gt;Hey, I would really love to meet some people who have really made this life style work for them and live around me. I live on dartmoor in devon, south west England. I love being vegan and really wouldn't change it for the world. despite this it is  hard to live and eat well, in the way this lifestyle recommends. for example because of the lack of cheep ripe fruit. really hoping to meet some english likeminded people! x.&lt;/p&gt;&lt;/div&gt;</content>
        </entry>
        <entry>
            <title>Blogilates now suing tiny channels too</title>
            <link rel="alternate" href="https://www.thefrugivorediet.com/forum/topics/blogilates-now-suing-tiny-channels-too"/>
            <id>https://www.thefrugivorediet.com/forum/topics/blogilates-now-suing-tiny-channels-too</id>
            <published>2016-05-18T15:24:11.000Z</published>
            <updated>2016-05-18T15:24:11.000Z</updated>
            <author>
                <name>Eduardo</name>
                <uri>https://www.thefrugivorediet.com/members/Eduardo</uri>
            </author>
            <content type="html">&lt;div&gt;&lt;div&gt;&lt;div class=&quot;_1mf _1mj&quot;&gt;&lt;span&gt;Blogilates is suing me for breach of copy right in a video that has NOT BEEN PUBLISHED on YouTube!!&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;div class=&quot;_1mf _1mj&quot;&gt;&lt;span&gt; &lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;div class=&quot;_1mf _1mj&quot;&gt;&lt;span&gt;The video is uploaded as PRIVATE, and contains some content from VEGAN GAINS, with permission. Blogilates filed a previous false, and unsuccessful claim against Vegan Gains.&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;div class=&quot;_1mf _1mj&quot;&gt;&lt;span&gt;&lt;iframe width=&quot;480&quot; height=&quot;360&quot; src=&quot;https://www.youtube.com/embed/VMe9yEPxajg?wmode=opaque&quot; frameborder=&quot;0&quot; allowfullscreen=&quot;&quot;&gt;&lt;/iframe&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;</content>
        </entry>
        <entry>
            <title>Bay area, California vegan cyclists??</title>
            <link rel="alternate" href="https://www.thefrugivorediet.com/forum/topics/bay-area-california-vegan-cyclists"/>
            <id>https://www.thefrugivorediet.com/forum/topics/bay-area-california-vegan-cyclists</id>
            <published>2016-05-02T18:58:48.000Z</published>
            <updated>2016-05-02T18:58:48.000Z</updated>
            <author>
                <name>Tommy</name>
                <uri>https://www.thefrugivorediet.com/members/Tommy763</uri>
            </author>
            <content type="html">&lt;div&gt;&lt;p&gt;Are there any cyclists in the bay area, California on here?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The weathers been amazing lately and will most likely only get better, so I've been going on weekend rides around alameda, castro valley, oakland (skyline), hayward, fremont, dublin, pleasanton, and was wondering if anyone from the area would like to join.&lt;/p&gt;&lt;/div&gt;</content>
        </entry>
        <entry>
            <title>Conor McGregor is afraid of vegans?</title>
            <link rel="alternate" href="https://www.thefrugivorediet.com/forum/topics/conor-mcgregor-is-afraid-of-vegans"/>
            <id>https://www.thefrugivorediet.com/forum/topics/conor-mcgregor-is-afraid-of-vegans</id>
            <published>2016-04-27T16:55:16.000Z</published>
            <updated>2016-04-27T16:55:16.000Z</updated>
            <author>
                <name>Stephanie Williams</name>
                <uri>https://www.thefrugivorediet.com/members/StephanieWilliams</uri>
            </author>
            <content type="html">&lt;div&gt;&lt;p&gt;&lt;iframe width=&quot;560&quot; height=&quot;315&quot; src=&quot;https://www.youtube.com/embed/qigk15w6rlg?wmode=opaque&quot; frameborder=&quot;0&quot; allowfullscreen=&quot;&quot;&gt;&lt;/iframe&gt;&lt;/p&gt;&lt;/div&gt;</content>
        </entry>
        <entry>
            <title>Blogilates is TERRIFIED of the Vegan message. (Blogilates VS Freelee &amp;amp; Vegan Gains Craziness)</title>
            <link rel="alternate" href="https://www.thefrugivorediet.com/forum/topics/blogilates-is-terrified-of-the-vegan-message-blogilates-vs"/>
            <id>https://www.thefrugivorediet.com/forum/topics/blogilates-is-terrified-of-the-vegan-message-blogilates-vs</id>
            <published>2016-04-25T07:42:36.000Z</published>
            <updated>2016-04-25T07:42:36.000Z</updated>
            <author>
                <name>nannerjunkies</name>
                <uri>https://www.thefrugivorediet.com/members/nannerjunkies</uri>
            </author>
            <content type="html">&lt;div&gt;&lt;p&gt;We feel it is of great importance to support anyone in our movement who is currently being silenced or censored.&lt;/p&gt;&lt;p&gt;Why are the big youtube fitness gurus so afraid of the Vegan message? An why is it that whenever the Vegan message is brought to these individuals, they ALWAYS try to silence our fellow vegan activists?&lt;/p&gt;&lt;p&gt;here is a video that was made by us talking about the Blogilates VS Freelee &amp;amp; Vegan Gains drama.&lt;/p&gt;&lt;p&gt;I also threw in some epic Oahu hiking/surfing footage to keep you entertained while I talk!&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;We would love to know your thoughts on this whole situation. Tons of support to anyone and everyone spreading the vegan message.&lt;/p&gt;&lt;p&gt;&lt;iframe width=&quot;560&quot; height=&quot;315&quot; src=&quot;https://www.youtube.com/embed/Q-Vz1qCQEXk?wmode=opaque&quot; frameborder=&quot;0&quot; allowfullscreen=&quot;&quot;&gt;&lt;/iframe&gt;&lt;/p&gt;&lt;/div&gt;</content>
        </entry>
        <entry>
            <title>Encourage My Mom to Go Vegan!</title>
            <link rel="alternate" href="https://www.thefrugivorediet.com/forum/topics/encourage-my-mom-to-go-vegan"/>
            <id>https://www.thefrugivorediet.com/forum/topics/encourage-my-mom-to-go-vegan</id>
            <published>2016-04-13T15:40:45.000Z</published>
            <updated>2016-04-13T15:40:45.000Z</updated>
            <author>
                <name>Julie Wittenberg</name>
                <uri>https://www.thefrugivorediet.com/members/JulieWittenberg</uri>
            </author>
            <content type="html">&lt;div&gt;&lt;p&gt;I just had a nice, long talk with my mom about veganism and she wants to transition into this lifestyle. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;I would really love it if this community would show her some support, share some words of encouragement or share your stories so that I can show her and keep her motivated.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Some Background:&lt;/p&gt;&lt;p&gt;She was very supportive of me when I told her I had made the switch and at first I didn't think I'd be able to &quot;convert&quot; her or any of my family. But, I reminded myself that she was worth the try. She has struggled for years with weight loss; she loves to exercise and has tried every fad diet that has come and gone. Also, my grandmother (her mother) suffered from many health issues and ultimately passed away too young from being overweight. So, I told her that I loved her and I wanted her to thrive and live a long, healthy life.&lt;/p&gt;&lt;p&gt;Not to mention, she much like myself is a passionate person and a huge animal lover. So, I told her the documentaries to watch and to remember the animals to keep inspired. She sounds serious about it and I would be so happy if she changed her life and saved lives with me!&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Share some love and good vibes, fruit bats!&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;/div&gt;</content>
        </entry>
        <entry>
            <title>Exercise tips</title>
            <link rel="alternate" href="https://www.thefrugivorediet.com/forum/topics/exercise-tips"/>
            <id>https://www.thefrugivorediet.com/forum/topics/exercise-tips</id>
            <published>2016-04-10T11:19:26.000Z</published>
            <updated>2016-04-10T11:19:26.000Z</updated>
            <author>
                <name>Dr. Atomic</name>
                <uri>https://www.thefrugivorediet.com/members/DrAtomic</uri>
            </author>
            <content type="html">&lt;div&gt;&lt;p&gt;Hi everyone! I'm new here and I'm happy to meet and talk to as many people as I can! I'd love to learn from you all and am so proud I've made the change to Vegan: specifically the HCRV/RT4 lifestyle! I was just wondering if anyone had any exercise tips or routines or specific types of exercise that work best for people who live this life. Or is it all individual? I'd love to hear from anyone who wants to sound off!&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Thanks ever so much and it's lovely to be here,&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Dr. Atomic&lt;/p&gt;&lt;/div&gt;</content>
        </entry>
        <entry>
            <title>Top 3 Cooked Vegan Foods</title>
            <link rel="alternate" href="https://www.thefrugivorediet.com/forum/topics/top-3-cooked-vegan-foods"/>
            <id>https://www.thefrugivorediet.com/forum/topics/top-3-cooked-vegan-foods</id>
            <published>2016-04-07T21:08:05.000Z</published>
            <updated>2016-04-07T21:08:05.000Z</updated>
            <author>
                <name>nannerjunkies</name>
                <uri>https://www.thefrugivorediet.com/members/nannerjunkies</uri>
            </author>
            <content type="html">&lt;div&gt;&lt;p&gt;Non-vegans are usually skeptical of Vegan food.  We made a video of our top 3 foods that even skeptical non-vegans can enjoy.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Enjoy!&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;iframe width=&quot;560&quot; height=&quot;315&quot; src=&quot;https://www.youtube.com/embed/o-Jv1R4IYQU?wmode=opaque&quot; frameborder=&quot;0&quot; allowfullscreen=&quot;&quot;&gt;&lt;/iframe&gt;&lt;/p&gt;&lt;/div&gt;</content>
        </entry>
        <entry>
            <title>Teenage Vegans and High School Situations</title>
            <link rel="alternate" href="https://www.thefrugivorediet.com/forum/topics/teenage-vegans-and-high-school-situations"/>
            <id>https://www.thefrugivorediet.com/forum/topics/teenage-vegans-and-high-school-situations</id>
            <published>2016-04-04T04:36:13.000Z</published>
            <updated>2016-04-04T04:36:13.000Z</updated>
            <author>
                <name>Emily Malloy</name>
                <uri>https://www.thefrugivorediet.com/members/EmilyMalloy</uri>
            </author>
            <content type="html">&lt;div&gt;&lt;p&gt;This is my first time on this site so not exactly sure how these posts work but I'd like to talk to anyone about being a vegan while going through school especially public high school and having limited time to access food or being judged for it. If anyone has suggestions on meal tips or even anything regarding explaining to my parents why I'm eating 3000 calories a day of fruit that would be great(: thanks&lt;/p&gt;&lt;/div&gt;</content>
        </entry>
        <entry>
            <title>Learn about GRAPES! And have a grape day....</title>
            <link rel="alternate" href="https://www.thefrugivorediet.com/forum/topics/learn-about-grapes-and-have-a-grape-day"/>
            <id>https://www.thefrugivorediet.com/forum/topics/learn-about-grapes-and-have-a-grape-day</id>
            <published>2016-03-31T18:42:07.000Z</published>
            <updated>2016-03-31T18:42:07.000Z</updated>
            <author>
                <name>rawfuli</name>
                <uri>https://www.thefrugivorediet.com/members/rawfuli</uri>
            </author>
            <content type="html">&lt;div&gt;&lt;p&gt;&lt;a href=&quot;{{#staticFileLink}}8191814088,original{{/staticFileLink}}&quot;&gt;&lt;img width=&quot;450&quot; src=&quot;{{#staticFileLink}}8191814088,original{{/staticFileLink}}&quot; class=&quot;align-center&quot; alt=&quot;8191814088?profile=original&quot; /&gt;&lt;/a&gt;Hey Every one! Please oh Please read all my fun facts about grapes in the link! &lt;a href=&quot;http://rawfuli.me/grapes/&quot; target=&quot;_blank&quot;&gt;http://rawfuli.me/grapes/&lt;/a&gt; ALSO please follow my Insta, Twitter, and SUBSCRIBE TO MY YOUTUBE at Rawfuli. I promise, you won't be sorry :) Friend me on here! I would love to chat! &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Li &lt;/p&gt;&lt;/div&gt;</content>
        </entry>
        <entry>
            <title>Check out my new recipe and video for APPLE CHIPS!</title>
            <link rel="alternate" href="https://www.thefrugivorediet.com/forum/topics/check-out-my-new-recipe-and-video-for-apple-chips"/>
            <id>https://www.thefrugivorediet.com/forum/topics/check-out-my-new-recipe-and-video-for-apple-chips</id>
            <published>2016-03-29T18:08:56.000Z</published>
            <updated>2016-03-29T18:08:56.000Z</updated>
            <author>
                <name>rawfuli</name>
                <uri>https://www.thefrugivorediet.com/members/rawfuli</uri>
            </author>
            <content type="html">&lt;div&gt;&lt;p&gt;&lt;a href=&quot;http://rawfuli.me/apple-chips/&quot; target=&quot;_blank&quot;&gt;http://rawfuli.me/apple-chips/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;The video is embedded, and I would really appreciate it if you would subscribe to my channel! I want to try to get ten subscriptions by Friday! Thank you so much for your support! Read my story and comment! Follow me on Instagram and Twitter too!&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;{{#staticFileLink}}8191813252,original{{/staticFileLink}}&quot;&gt;&lt;img width=&quot;750&quot; src=&quot;{{#staticFileLink}}8191813252,original{{/staticFileLink}}&quot; class=&quot;align-full&quot; alt=&quot;8191813252?profile=original&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;</content>
        </entry>
</feed>