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Gourmet LFRV salads with pics...

Posted by Frugivore Freelee on January 7, 2009 at 10:06pm in Recipes


Recipe:
toms (s'dried & or fresh)
1/8-1/4 beetroot
1/2-1 whole grapefruit juiced
1/4 red capsicum (pepper)
basil (thai preferably)
1/2 avocado
1/4 stick of celery (opt)
Blend till desired consistency

Pour over peeled zuchinni's!

Who says lowfat raw isn't creative!
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Replies

  • Bebe M August 7, 2011 at 7:32am
    What is the best spiralizer to make the noodles--like a heavy-duty one maybe?
  • Nathan April 11, 2010 at 2:04pm
    Had good results with an experiment tonight! This was a large salad for one.

    Sweet & Spicy Spaghetti Salad

    Sauce:
    2 Roma Tomatoes
    10 Sundried Tomato strips
    1/2 Orange
    1/2 Red Pepper
    12 Cilantro leaves
    4 Basil leaves
    Roasted Red Pepper flakes (as desired)
    Garlic Powder (as desired)

    Salad:
    Bed of Spinach / Thai Basil (mix as desired)
    1 large Zucchini (julienned)
    Green Onion garnish

  • Shallow Hippie January 20, 2010 at 7:28am
    My purple salad:


    - Red cabbage
    - Red onion
    - Pink grapefruit
    - Blueberries
    - Pomegranate
    - Sprinkled with lemon juice
  • Navae Fionna January 4, 2010 at 7:16pm
    oh man! Standing ovation to all of you who successfully caused me to salivate before bed!! ;) (coming back to write these down!!!
  • JaysRunner January 4, 2010 at 11:37am
    Wow this looks amazing! I have to try these!

    Lizz your salad looks amazing!
    • Frugivore Freelee > JaysRunner January 4, 2010 at 11:41am
      yes its yummy! Not a recipe I would recommend daily but a couple of times a week are best... big fruity meals give us optimal results.. You can also add some sundried capsicum to this, it really adds a 'pizza-ish' flavour..
      • Bebe M > Frugivore Freelee August 7, 2011 at 8:21am
        What are the leaves in this salad??
This reply was deleted.