Give me your favorites! Including podcast episodes.
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Give me your favorites! Including podcast episodes.
You need to be a member of The Frugivore Diet to add comments!
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Studying biology in general will give you a good base of information and you will be able to see the underlying reason why some foods are health promoting as an example.
I think study.com have some free online slides/short courses.
Spend lot's of time outside and also try to involve yourself in a food garden, maybe there's a community garden. When you interact with plants and the food they give you will have eureka moments and be able to associate your other study better to real life.