Hi I'm Jen

I'm new to raw foods and just joined this site today. I'm wanting to meet other people interested in the raw foods lifestyle. I don't know anyone who has even heard of it. It's been kind of hard for me to start with the raw foods lifestyle, since I don't have anyone to talk to about it, share ideas and recipes and so on. So, I'm hoping joining here will change that. Hope to hear from some of you soon.

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  • hi Jen. Today i'm where you were on Jan 15th... how has it been for you these past months. Ive been reading and reading almost everything i could find in these discussions. i've jsut started today, replacing my breakfast and lunch with fruit...
  • Jen. I am so happy you found this community. Congratulations in taking a step toward a better health. I will support you in your journey in any way that I can. :)

    Have a RAW day.
  • Hey Jen!

    Start replacing your breakfast with fruit only! Eat fruit before every meal! The more fruit you eat, the less likely you are to eat cooked food!

    You should order the book called The 80/10/10 Diet by Dr. Douglas Graham. It will start you off on the right path! You can get it from www.foodnsport.com or www.amazon.com
    • thanks Ashley. I'm following your advice to Jen.
  • Welcome Jen!!! I remember when I first found raw foods. I devoured all the information I could get my hands on. I wish I would have found a forum like this when I first got started. There's a wealth of info here to help you get started, and several loving individuals who will gladly help, encourage, and support your efforts. Feel free to check out my blog for recipe ideas and information about my journey eating raw for the last year at Living Fruity.
    Living the Fruity Life
  • when i committed to being a vegan, id never met another vegan.
    when i committed to 100% raw vegan, id never met another 100% raw vegan..

    when we step up and commit, nothing can stand in our way. all of a sudden isolation becomes a hard won ally. uncertainty becomes certainty and our confidence and zeal for life just continues to grow like a plump, juicy water melon, sweet on 'de-vine' of life..
  • Awesome Jen :-)) I will assist u however i can and there is lots of giving people here to help you, thanks for sharing your thoughts and aspiration! Have a 'surf' around, although the site is new there is loads of info already to get you started
    Lovefree
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