Why is it said among this community that you should eat big meals with a length of time in between rather than snacking continuously all day long? And then why do SAD guidelines typically suggest the opposite, eating lots of light meals throughout the day?
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either way is fine, it's just that most people want to have a long length of time where they don't have to eat, like at a job for example. most primates eat throughout the day then sleep at dusk. fruitarian mike arnstein likes to eat throughout the day.
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either way is fine, it's just that most people want to have a long length of time where they don't have to eat, like at a job for example. most primates eat throughout the day then sleep at dusk. fruitarian mike arnstein likes to eat throughout the day.
Mike is the example I was thinking myself
great minds think alike! ;D