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If this helps just 1 person then my job is done

Posted by Luis Medrano on July 30, 2012 at 7:32am in Main Chat

With deep gratitude and appreciation for all of the raw vegan, 80-10-10, lfrv, hcrv people out there and aspiring ones too...thank you for all you do for the world.

I am happy to say that my new e-book is out and I would like everyone here at 30BAD to have it for free. No e-mail required, just a direct download to your computer. It's called 5 Steps to Raw Success: How to Achieve Phenomenal Health and Peak Fitness with Low-Fat Raw Foods. It's 90+ pages full of juicy info which sums up the approach I have taken which now has me playing the best soccer I've ever played, allowed me to lose weight, and gain an abundance of energy.

Share it with whoever you want. I hope this gets to reach people who really need this information.

Again, thank you to everyone here on 30BAD, Freelee and Durianrider, everyone who writes, comments, posts pictures, helps others, you truly are amazing cells of the Earth!

Here is the direct link

With Love and Appreciation,

Luis Medrano

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Replies

KittyKatKayl August 22, 2012 at 11:32pm

WOW, thank you so much :)

I'm new here to this book will be very useful to me.

Well done on your success! :)
Dedee R August 6, 2012 at 9:03pm

That is a crazy transformation! You look like a brand new person!

What were you eating before? I see a lot of people here in LA who look like the "before" pic and I have to wonder what they are eating because they look especially toxic.
Delight August 4, 2012 at 6:41pm

Thank you so much Luis!! I look forward to reading it!
Luis Medrano August 2, 2012 at 11:56am

Thanks McFruit! Much ♥...cool name by the way!
This reply was deleted.
- Luis Medrano August 1, 2012 at 10:38am
  
  Cool! Fitness and fruit just go hand in hand right? Here's to a fit you Cloudfox.
  - This reply was deleted.
    - Luis Medrano August 2, 2012 at 11:55am
      
      Right on! Yeah there are so many body weight exercises, you can never get bored. Keeps it interesting all the time.
Kevin Hand July 31, 2012 at 7:57pm

Thanks Luis

Your ebook is a great a great gift, thank you for your kindness. All the best!
- Luis Medrano > Kevin Hand August 1, 2012 at 10:35am
  
  Hey thank you Kevin. Please share freely with anyone you think can benefit from it.
Sultana July 31, 2012 at 6:22pm

Great read!

Thanks so much for sharing your insights and experiences with us.

You are a generous soul.
- Luis Medrano > Sultana July 31, 2012 at 7:07pm
  
  It is my pleasure Sultana, thank you, love, and light