Hello everyone :) I'm a newbie to eating 80/10/10 and yesterday I woke up with a sore throat, It's still really sore today, my glands are swollen, and I'm having some sinus problems too. I'm curious if these are detox symptoms.
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Thank you for the links, I had no I idea the extent of a detox.
It doesn't feel like a cold, it's a different feeling I can't explain.
These sound like classic detox symptoms. It is a good sign when these things happen Do not take any medication and ride it out. Your body is bringing these impurities to the surface to be eliminated and cleansed.
I did see a dr. today, just to have things checked out. She gave me a prescription, she said if I felt worse tomorrow to get it filled. She was very surprised how swollen my glands are due to the fact that my throat is only a little red, she seemed kind of shocked. I'll take your advice though and just let myself go through the symptoms.
Ha, I'm wondering the same things too... the last few days I've been sneezing a lot and coughing too, also slight fatigue with 10 hrs sleep....
My mom's recently had a cold but these are the only similar symptoms I've had. In the past when I wasnt vegan I would pick up sickness like a magnet. I'd love to know if these minor symptoms are detox though..