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Vegan Mukbang

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Is it possible to overeat on a raw high carb low fat diet?

I feel like I've been eating way too much and I've been gaining weight. I've been eating 3000-5000 calories a day of fruit

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Am I calorie restricting if I get it all in at the end of the day?

RT4, I'm 5'7", ~143lbs (65kilos), I find I eat safely over 3,000 cals a day, if I do allot of training it always ends up being over 4,000, I usually make sure breakfast and lunch are both between 800-1500cals, but I like starches, and I love just sit

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Too Many Calories? Help!

So for the last few weeks I've been biking around around 60 mins four days and did yoga once per week. At first I was eating around 1800-2300 calories a day and feeling fine. Digestion was decent and everything. 

Now I've been eating around 2500-3000

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invited to dinner, eating out, how to say no without alienating people

hey,

so, sometimes (because of work) I find myself in awkward eating situations...

my coworkers etc know I'm vegan.and they know I always eat fruit at work.

the other day we were at a hostel, and I made the mistake to ask one of the waitresses which foo

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can't seem to get back on the wagon.. HELP!

after gaining 15 kilos (weighing like 75 kilos at 5'6''), travelling thailand and australia, i started crash-dieting (which i never needed to before, since i could eat what i wanted without gaining weight) with low-carb, paleo, all different types of

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Why I Left My Long-Term Relationship

I'll start off with saying that I, in fact, broke up with my long-term boyfriend yesterday. We were so in love, I thought that I was going to be his wife and the mother of his children. However, was I really happy?

See there is a huge difference wit

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Eating out and how to choose the best option

Hi everyone!I need some help! :(It's my mums birthday and we're going out for dinner tonight. Originally we were going to a vegan restaurant because she is vegan also. But offcourse everyone else complained and now we are going to a completely "norma

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Need advice please from who currently have an eating disorder or who have recovered

Hey everyone I am new to the site looking for advice on recovering from an eating disorder and following Freelee's way of life.I have been a vegetarian for 13 years and vegan for half a year now... I have had an eating disorder for 9 years (anorexia

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for anyone coming from eating disorders

here is my blog spot which i will be posting my vegan journey and recovery process on

http://veganmillie.blogspot.co.uk

also my youtube is:

https://www.youtube.com/channel/UC_IXhPM3meB9JR3q8NLrDvA

hope this helped some people!

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Not hungry for dinner

Should I eat a light dinner or risk waking up in the middle of the night hungry or feeling like poop in the morning? What do you do when this happens? I've had around 1800 calories today.

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EATING DISORDER RECOVERY

Hi Everyone,

I am in a very deep dilemma right now, I am in dire need of psychiatric treatment, as I have severe depression, bipolar disorder and anorexia. I am very educated on the raw food lifestyle so I am extremely frustrated to see that no clinic

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Lonely Beginning of Raw Till 4

Hello friends!

I've done a lot of research prior to beginning Raw Till 4, and it's almost a week since I've begun it, but I am feeling the overwhelming sense of doubt flood over me with every little shift and change in my body. I am certainly not us

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Vegan/high carb/health/lifestyle/ED coaching

Hello everyone, just wanted to announce that I am offering 1 on 1 Skype coaching services for anyone who is new to vegan  and/or high carb living and needs help and guidance, or anyone who is struggling with an eating disorder, depression, etc who ne

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PLEASE HELP!! not getting better after 1 yr HCLF

So I've been debating whether or not to post here but I guess when you're at the end of your rope and you're losing your mind doing something sounds better than nothing. So here it goes:

I've been on the high carb low fat journey for a year now after

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1 yr later, no better, PLEASE HELP

So I've been debating whether or not to post here but I guess when you're at the end of your rope and you're losing your mind doing something sounds better than nothing. So here it goes.

I've been on the high carb low fat journey for a year now follow

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Battling a History of Anorexia. Please Help.

In October of 2013 I was diagnosed with anorexia. My low weight at that time was 94 lbs. (at 65 in. tall). I have been in recovery since February of this year after nearly losing my life to complications from the eating disorder. Around April I found

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Eating disorders, recovery and 801010

Hi fruit people!

Do any of you have experiences with having an eating disorder in the past, and then going 801010? Or going 801010 in recovery? 

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Eating out sushi- any tips??

Hey guys I'm going to a sushi restaurant and I wanted to know if you guys had any tips or recommendations. Do you guys think sushi restaurants are bad for a hclfv? Or do you think they are good because I've seen lots of people on this lifestyle go ou

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Binge-Eating recovery?

Hi there everyone,

I'm currently in the process of putting together a book proposal about recovering from binge-eating with a HCLF vegan diet.

This HCLF vegan diet has worked to help me overcome my binge-eating problems, as it has for several other peo

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