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This week I found out about parasites, luckily my diet is rich with anti parasitic foods. I was wondering though how much anti parasitic foods must one eat to rid themselves of the these pesky pest? I have been drinking Tulsi, and Yerba Mate in a mixture called holy mate, and eating grapefruit for about a year now and each of those are anti parasitic, as a child I loved candy and other non healthy options an so I wondered If I had parasites my whole life and didnt know it. I dont like doctors for a plethora of reasons and wish to know if my diet is strong enough to kill them off becuase I have heard they can live in our healthy fruits and veggies as well. Thanks for your time my hopefully soon to be friends!