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Hi 

i´ve been on a mostly cooked (potatoes) high carb  vegan diet for 3 month now and i´ve been hearing all this fruit is the best and starch or potatoes are still awesome but i ´m kind of concerned that i won´t gain the health i want to gain on my mostly potatoe and some apples dates oranges and few berries diet...

also i´m wondering if potatoes wouldn´t be better for weight loss because they´re so super low in fat (just curious...)

So would eating this way be bad in any way 

i unfortunately cant incorporate more fruit cause we don´t have much money and i´m still a student so...

plz answer me ^^

stay carbed up !!

Sally :)