I weighted myself and it says I've gained 2lbs how can that be?
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I weighted myself and it says I've gained 2lbs how can that be?
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2 lbs is a joke. My weight fluctuates as much as 8-12 lbs within a day. You can't know if you gained 2 lbs of fat or if it's just water weight.
FWIW, carbohydrates are stored in the body as glycogen, in the muscles and liver. In order to store glucose as glycogen, the body needs water. For every gram of stored glycogen the body needs about 3 g of water. Our bodies can store as much as 500 g of glycogen, so make the calculations. 2 lbs? Don't worry man.
My scale covers BMI,WATER,FAT,WEIGHT and Muscle. So yes I know I've gained weight as the scale says so.
But those scales are anything but accurate. You can't trust a scale to measure body fat percentage. If you want to believe you gained 2 lbs of fat, then that's your choice.
for your consideration, Kelvin:
Healthy Weight Gain
Will I gain weight? Why am I gaining weight?
But won't I get fat on fruit?!?
A Compilation of some of our Favorite Responses to Common Questions
Abdominal Bloating
Why is my belly so big after eating fruit?
Why do I go to bed fat and wake up flat?
What is the cause of my abdominal bloating?
wow this a great reply.. i needed this lol
yous welcome :)
Is it normal to be so bloated the first couple of days? I am not sure if I am bloated, or just fat. LOL. But really, I know I am bloated from PMS, but I feel a little extra today.
It can be, if you'll observe the info in the above links.
Food combining is another biggie
samee!!
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