The Frugivore Diet

Do you find it hard to be LFRV without NIGHTSHADE?

2014-11-16T06:47:24.000Z

Hey guys!

I created this group almost five years ago.

I'm just curious to hear if you are able to stick to a LFRV lifestyle without nighshades?

I find it hard at times, one has to learn to make some low fat savory dinner recipes, plus getting vitamin E from other sources.

In the 801010 lifestyle people DO rely alot on tomatoes, bellpeppers, for alot of savory dishes in general. I have learned to make alot of recipes with other things.

Much love to all you people out there on planet earth

in infinite cosmos<3

SOURCES OF FRESH DATES IN BULK

2012-06-06T21:22:43.000Z

Does anyone know where can one buy fresh dates in bulk in your area?

Substitutions!

2012-03-13T11:20:12.000Z

I've finally gotten myself a copy of 80-10-10 and noticed how tomato-heavy the meal plans are. I wanted to start myself back on the raw food diet by following his meal plans but generally try to avoid nightshades as they make me all congested.

What are your favourite substitutes to tomato and capsicum/bell peppers?

Nightshade Free Recipes

2012-01-01T16:22:56.000Z

Here's a place to post and find delicious nightshade-less dishes.