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    <title>The Frugivore Diet</title>
    <link rel="self" href="https://www.thefrugivorediet.com/groups/TheMeditators/forum/topics/feed/all"/>
    <updated>2023-02-13T02:54:21Z</updated>
    <id>https://www.thefrugivorediet.com/groups/TheMeditators/forum/topics/feed/all</id>
        <entry>
            <title>You are God</title>
            <link rel="alternate" href="https://www.thefrugivorediet.com/groups/TheMeditators/forum/topics/you-are-god"/>
            <id>https://www.thefrugivorediet.com/groups/TheMeditators/forum/topics/you-are-god</id>
            <published>2018-02-15T17:52:48.000Z</published>
            <updated>2018-02-15T17:52:48.000Z</updated>
            <author>
                <name>Ramakrishna Surathu</name>
                <uri>https://www.thefrugivorediet.com/members/RamakrishnaSurathu</uri>
            </author>
            <content type="html">&lt;div&gt;&lt;p&gt;&lt;a href=&quot;https://www.amazon.com/dp/1977025641&quot;&gt;https://www.amazon.com/dp/1977025641&lt;/a&gt;&lt;a href=&quot;{{#staticFileLink}}8191838086,original{{/staticFileLink}}&quot;&gt;&lt;img width=&quot;750&quot; src=&quot;{{#staticFileLink}}8191838086,original{{/staticFileLink}}&quot; class=&quot;align-full&quot; alt=&quot;8191838086?profile=original&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;</content>
        </entry>
        <entry>
            <title>Has anybody read &quot;Spiritual Enlightenment the Damnedest Thing&quot; by Jedd Mckenna? and if so what where your thoughts?</title>
            <link rel="alternate" href="https://www.thefrugivorediet.com/groups/TheMeditators/forum/topics/has-anybody-read-spiritual-enlightenment-the-damnedest-thing-by"/>
            <id>https://www.thefrugivorediet.com/groups/TheMeditators/forum/topics/has-anybody-read-spiritual-enlightenment-the-damnedest-thing-by</id>
            <published>2014-07-07T18:16:53.000Z</published>
            <updated>2014-07-07T18:16:53.000Z</updated>
            <author>
                <name>Niall Billing</name>
                <uri>https://www.thefrugivorediet.com/members/NiallBilling</uri>
            </author>
            <content type="html">&lt;div&gt;&lt;p&gt;I thought the message of the book was fantastic, it brought back the feelings that I got after watching the movie Fight Club for the first time when I was 16, of my reality being completely shattered. &lt;/p&gt;&lt;/div&gt;</content>
        </entry>
        <entry>
            <title>Nausea in Meditation</title>
            <link rel="alternate" href="https://www.thefrugivorediet.com/groups/TheMeditators/forum/topics/nausea-in-meditation"/>
            <id>https://www.thefrugivorediet.com/groups/TheMeditators/forum/topics/nausea-in-meditation</id>
            <published>2013-06-10T21:41:50.000Z</published>
            <updated>2013-06-10T21:41:50.000Z</updated>
            <author>
                <name>BeachVegan</name>
                <uri>https://www.thefrugivorediet.com/members/BeachVegan</uri>
            </author>
            <content type="html">&lt;div&gt;&lt;p&gt;Hello, &lt;br /&gt;I'm new to the group and very new to meditation.   I wanted to add a thread where people could offer explanations towards why one can have strong feelings of &quot;sea-sickness&quot;, nausea, dizziness, and possibly even getting to the point of vomiting.  I think it is often a positive thing.  &lt;br /&gt;&lt;br /&gt;For myself, this is simply because I forget to turn my palms down onto my legs, and sat instead with my palms up.  Having palms down lets things flow much more calmly, palms up is like diving off a diving board, backwards and into space. :)   &lt;br /&gt;I hope this helps anyone going through similar.  Try things palms down.   &lt;/p&gt;&lt;/div&gt;</content>
        </entry>
        <entry>
            <title>112 meditations of Tantra Yoga on the meditation site</title>
            <link rel="alternate" href="https://www.thefrugivorediet.com/groups/TheMeditators/forum/topics/112-meditations-of-tantra-yoga-on-the-meditation-site"/>
            <id>https://www.thefrugivorediet.com/groups/TheMeditators/forum/topics/112-meditations-of-tantra-yoga-on-the-meditation-site</id>
            <published>2013-05-25T12:27:36.000Z</published>
            <updated>2013-05-25T12:27:36.000Z</updated>
            <author>
                <name>Forest</name>
                <uri>https://www.thefrugivorediet.com/members/Forest</uri>
            </author>
            <content type="html">&lt;div&gt;&lt;p&gt;This is a fascinating book on meditation.  I really like techniques 75 and 76.&lt;/p&gt;&lt;p align=&quot;center&quot;&gt;&lt;b&gt;&lt;font color=&quot;#800000&quot; face=&quot;Arial&quot; size=&quot;4&quot;&gt;Vigyan Bhairav Tantra : &lt;br /&gt; The masterpiece of Meditation&lt;/font&gt;&lt;/b&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;font color=&quot;#000080&quot; face=&quot;Arial&quot; size=&quot;2&quot;&gt;&quot;No discussion on meditation is complete without mentioning&lt;span&gt; &lt;/span&gt; the &lt;b&gt;Vigyan Bhairav Tantra&lt;/b&gt; This 5000 year old ancient Indian text on meditation is considered by many as the last word on meditation.&lt;/font&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;font color=&quot;#000080&quot; face=&quot;Arial&quot; size=&quot;2&quot;&gt; &lt;span&gt; &lt;/span&gt;Vigyan ~~ Science ( in Hindi )&lt;/font&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt;&lt;font color=&quot;#000080&quot; face=&quot;Arial&quot; size=&quot;2&quot;&gt;  &lt;/font&gt;&lt;/span&gt;&lt;font color=&quot;#000080&quot; face=&quot;Arial&quot; size=&quot;2&quot;&gt;Bhairav ~~ An ancient mythological God of Hindu religion.&lt;/font&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;font color=&quot;#000080&quot; face=&quot;Arial&quot; size=&quot;2&quot;&gt; &lt;span&gt; &lt;/span&gt;Tantra ~~ ( A mystical spiritual path. Read &lt;u&gt;&lt;a href=&quot;http://www.meditationiseasy.com/Tantra.htm&quot;&gt;more&lt;/a&gt;&lt;/u&gt;)&lt;/font&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;font color=&quot;#000080&quot; face=&quot;Arial&quot; size=&quot;2&quot;&gt; &lt;span&gt; &lt;/span&gt;Vigyan Bhairav Tantra is an ancient text on meditation.  It contains 112 techniques of Meditation. Basically in the form of a dialogue between lord Shiva and his wife Parvati (refer to as Devi in the book), this books discusses 112&lt;span&gt; &lt;/span&gt; meditation techniques which can be used for realizing our true self. &lt;/font&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;font color=&quot;#000080&quot; face=&quot;Arial&quot; size=&quot;2&quot;&gt;The book starts with a question from Devi regarding the nature of reality. She asked Shiva about Universe, about fundamental nature of this world, how one can go beyond space and time to understand this truth.&quot;&lt;/font&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;font color=&quot;#000080&quot; face=&quot;Arial&quot; size=&quot;2&quot;&gt;Introduction:&lt;/font&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;font color=&quot;#000080&quot; face=&quot;Arial&quot; size=&quot;2&quot;&gt;&lt;a href=&quot;http://www.meditationiseasy.com/mCorner/techniques/Vigyan_bhairav_tantra.htm&quot;&gt;http://www.meditationiseasy.com/mCorner/techniques/Vigyan_bhairav_tantra.htm&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;font color=&quot;#000080&quot; face=&quot;Arial&quot; size=&quot;2&quot;&gt;The techniques:&lt;/font&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;font color=&quot;#000080&quot; face=&quot;Arial&quot; size=&quot;2&quot;&gt;&lt;a href=&quot;http://www.meditationiseasy.com/mCorner/techniques/Vigyan_bhairav_tantra/Meditation_techniques_index.htm&quot;&gt;http://www.meditationiseasy.com/mCorner/techniques/Vigyan_bhairav_tantra/Meditation_techniques_index.htm&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;&lt;/div&gt;</content>
        </entry>
        <entry>
            <title>From a &quot;new beginner&quot;: How to start meditating?</title>
            <link rel="alternate" href="https://www.thefrugivorediet.com/groups/TheMeditators/forum/topics/from-a-new-beginner-how-to-start-meditating"/>
            <id>https://www.thefrugivorediet.com/groups/TheMeditators/forum/topics/from-a-new-beginner-how-to-start-meditating</id>
            <published>2012-11-21T03:18:55.000Z</published>
            <updated>2012-11-21T03:18:55.000Z</updated>
            <author>
                <name>RawGreenAmber</name>
                <uri>https://www.thefrugivorediet.com/members/RawGreenAmber</uri>
            </author>
            <content type="html">&lt;div&gt;&lt;p&gt; I would welcome any and all advice! I want to meditate to help with my depression, mainly, but also just to be more present and focused. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;I know, the obvious answer is right there: just sit and breathe! ;) But I'd like to give myself a little more structure so that my monkey mind has something to 'work with' as I start learning to calm it the heck down (sweet little monster that it is). I used to do loving-kindness meditation, guided and by myself. Any other suggestions?&lt;/p&gt;&lt;/div&gt;</content>
        </entry>
        <entry>
            <title>binaural beats and paraliminals</title>
            <link rel="alternate" href="https://www.thefrugivorediet.com/groups/TheMeditators/forum/topics/binaural-beats-and-paraliminals"/>
            <id>https://www.thefrugivorediet.com/groups/TheMeditators/forum/topics/binaural-beats-and-paraliminals</id>
            <published>2011-11-23T10:15:21.000Z</published>
            <updated>2011-11-23T10:15:21.000Z</updated>
            <author>
                <name>ghul</name>
                <uri>https://www.thefrugivorediet.com/members/ghul</uri>
            </author>
            <content type="html">&lt;div&gt;&lt;p&gt;hey everyone, just curios about them&lt;/p&gt;&lt;p&gt;do binaural beats really work? how about paraliminals is there any benefit from them?&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;has anyone experience with that ?&lt;/p&gt;&lt;/div&gt;</content>
        </entry>
        <entry>
            <title>Does anyone have meditated with Jeddah Mali's meditation CD's?</title>
            <link rel="alternate" href="https://www.thefrugivorediet.com/groups/TheMeditators/forum/topics/does-anyone-have-meditated-with-jeddah-mali-s-meditation-cd-s"/>
            <id>https://www.thefrugivorediet.com/groups/TheMeditators/forum/topics/does-anyone-have-meditated-with-jeddah-mali-s-meditation-cd-s</id>
            <published>2011-08-23T00:12:34.000Z</published>
            <updated>2011-08-23T00:12:34.000Z</updated>
            <author>
                <name>Discus Thrower</name>
                <uri>https://www.thefrugivorediet.com/members/DiscusThrower</uri>
            </author>
            <content type="html">&lt;div&gt;&lt;p&gt;Jeddah has worked with some of the great meditators around the globe and she is really gifted to guide you through your journey within. I just love her, it is great stuff!&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;/div&gt;</content>
        </entry>
        <entry>
            <title>Sri O.P. Tiwari: Has anyone here studied with him?</title>
            <link rel="alternate" href="https://www.thefrugivorediet.com/groups/TheMeditators/forum/topics/sri-o-p-tiwari-has-anyone-here-studied-with-him"/>
            <id>https://www.thefrugivorediet.com/groups/TheMeditators/forum/topics/sri-o-p-tiwari-has-anyone-here-studied-with-him</id>
            <published>2011-08-18T23:03:40.000Z</published>
            <updated>2011-08-18T23:03:40.000Z</updated>
            <author>
                <name>Tabassum</name>
                <uri>https://www.thefrugivorediet.com/members/Tabassum</uri>
            </author>
            <content type="html">&lt;div&gt;Hi! I'm new to the group and I wanted to know if anyone has studied w/ Sri Tiwari to learn pranayama techniques. He's coming to France in March and I want to go, but I just wAnted to know what others thought ( like how are his classes, etc). Thanks!&lt;/div&gt;</content>
        </entry>
        <entry>
            <title>How do you fit meditation into your busy LFRV schedule?</title>
            <link rel="alternate" href="https://www.thefrugivorediet.com/groups/TheMeditators/forum/topics/how-do-you-fit-meditation-into"/>
            <id>https://www.thefrugivorediet.com/groups/TheMeditators/forum/topics/how-do-you-fit-meditation-into</id>
            <published>2010-06-27T03:14:12.000Z</published>
            <updated>2010-06-27T03:14:12.000Z</updated>
            <author>
                <name>Yuliya</name>
                <uri>https://www.thefrugivorediet.com/members/Yuliya</uri>
            </author>
            <content type="html">&lt;div&gt;Guys, I need inspiration, support and ideas! Please help me to organize my schedule by sharing the following:&lt;br /&gt;&lt;br /&gt;How much do you meditate and at what time of the day? &lt;br /&gt;&lt;br /&gt;Do you manage to exercise as well? &lt;br /&gt;&lt;br /&gt;How much do you sleep?&lt;br /&gt;&lt;br /&gt;If you had to prioritize Sleep, Meditation and Exercise - in what order would you do it?&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;</content>
        </entry>
        <entry>
            <title>Does anyone practice Vipassana meditation?</title>
            <link rel="alternate" href="https://www.thefrugivorediet.com/groups/TheMeditators/forum/topics/does-anyone-practice-vipassana"/>
            <id>https://www.thefrugivorediet.com/groups/TheMeditators/forum/topics/does-anyone-practice-vipassana</id>
            <published>2010-05-13T23:12:40.000Z</published>
            <updated>2010-05-13T23:12:40.000Z</updated>
            <author>
                <name>AndreasOlivier</name>
                <uri>https://www.thefrugivorediet.com/members/AndreasOlivier</uri>
            </author>
            <content type="html">&lt;div&gt;&lt;p&gt;This is a query to all meditators, in regards to their type of practice. I've been practicing vipassana meditation for almost two years, and practiced candle-gazing and mantra meditation for about two years before attending my first course.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Thanks!&lt;/p&gt;&lt;p&gt;Andreas&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;/div&gt;</content>
        </entry>
        <entry>
            <title>&lt;a href=&quot;http://www.interactivebuddha.com&quot;&gt;www.interactivebuddha.com&lt;/a&gt;</title>
            <link rel="alternate" href="https://www.thefrugivorediet.com/groups/TheMeditators/forum/topics/wwwinteractivebuddhacom-1"/>
            <id>https://www.thefrugivorediet.com/groups/TheMeditators/forum/topics/wwwinteractivebuddhacom-1</id>
            <published>2010-05-13T23:01:05.000Z</published>
            <updated>2010-05-13T23:01:05.000Z</updated>
            <author>
                <name>Yuliya</name>
                <uri>https://www.thefrugivorediet.com/members/Yuliya</uri>
            </author>
            <content type="html">&lt;div&gt;Hi guys,&lt;br /&gt;&lt;br /&gt;I highly recommend you to check out &lt;a href=&quot;http://www.interactivebuddha.com&quot;&gt;www.interactivebuddha.com&lt;/a&gt;, download from there Daniel Ingram's free book Mastering the Core Teachings of the Buddha and check out his forum &lt;a href=&quot;http://www.dharmaoverground.org&quot;&gt;www.dharmaoverground.org&lt;/a&gt; . It is extremely profound and practical. I would love to hear your impressions.&lt;br /&gt;&lt;br /&gt;Actually I am attaching his book here.&lt;br /&gt;&lt;p class=&quot;attachment&quot;&gt;&lt;a href=&quot;{{#staticFileLink}}8191566100,original{{/staticFileLink}}&quot; target=&quot;_blank&quot;&gt;DanielIngram.pdf&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;</content>
        </entry>
        <entry>
            <title>Meditation - Essence &amp;amp; Purpose &amp;amp; Definition (Meaning &amp;amp; Intention)</title>
            <link rel="alternate" href="https://www.thefrugivorediet.com/groups/TheMeditators/forum/topics/meditation-essence-purpose"/>
            <id>https://www.thefrugivorediet.com/groups/TheMeditators/forum/topics/meditation-essence-purpose</id>
            <published>2010-05-07T13:11:33.000Z</published>
            <updated>2010-05-07T13:11:33.000Z</updated>
            <author>
                <name>Justin Lovenow</name>
                <uri>https://www.thefrugivorediet.com/members/JustinLovenow</uri>
            </author>
            <content type="html">&lt;div&gt;By this thread I invite you to explore further the Essence &amp;amp; Purpose &amp;amp; Definition (Meaning &amp;amp; Intention) of meditation.Please share your experience from learning practicing meditation, why and how you do it, and what purpose does meditation have in your life.&lt;/div&gt;</content>
        </entry>
        <entry>
            <title>style of meditation</title>
            <link rel="alternate" href="https://www.thefrugivorediet.com/groups/TheMeditators/forum/topics/style-of-meditation"/>
            <id>https://www.thefrugivorediet.com/groups/TheMeditators/forum/topics/style-of-meditation</id>
            <published>2009-10-21T10:36:37.000Z</published>
            <updated>2009-10-21T10:36:37.000Z</updated>
            <author>
                <name>sandra winterdawn</name>
                <uri>https://www.thefrugivorediet.com/members/sandrawinterdawn</uri>
            </author>
            <content type="html">&lt;div&gt;When i meditate i always have some question, problem, experience, that i meditate on. i never try to just clear my mind, for me this has never worked. also i have a friend who alays oes open eye meditation.how do u guys meditate&lt;/div&gt;</content>
        </entry>
        <entry>
            <title>A Path with Heart......</title>
            <link rel="alternate" href="https://www.thefrugivorediet.com/groups/TheMeditators/forum/topics/a-path-with-heart"/>
            <id>https://www.thefrugivorediet.com/groups/TheMeditators/forum/topics/a-path-with-heart</id>
            <published>2009-08-04T07:40:21.000Z</published>
            <updated>2009-08-04T07:40:21.000Z</updated>
            <author>
                <name>Shanti☮</name>
                <uri>https://www.thefrugivorediet.com/members/Shanti</uri>
            </author>
            <content type="html">&lt;div&gt;I know there is already a readers group, but thought it would be useful on here to recommend books suitable to meditation.I have just finished a beautiful book that I highly recommend to anyone on this path!&lt;b&gt;A 'Path with heart'&lt;/b&gt; is written by &lt;i&gt;Jack Kornfield&lt;/i&gt; who is a teacher, former budhist monk, clinical psychologist and meditation master. He talks about his personal, practical wisdom, garnered from 25 years of practicing and teaching the path of awakening, and guides self-searchers to a simplicity of perception that brings alive spiritual practice, peace, and truth in their daily lives. He truly brings Eastern wisdom in a practical way to our Western lives.He has incorporated psychotherapy with meditation and although from a buddhist basis, it is not so much about buddhism but about our spitiul lives in general and how to live them with more heart. But it ultimatley returns to the importance of meditation.I found it a very inspiring book and would love to read more from this author! (After the ecstasy the laundry, The art of forgiveness, loving kindness and peace, The wise heart).Has any of you read this book or any others by him?♥ ☮ ♥&lt;/div&gt;</content>
        </entry>
</feed>