First timer advice needed

Posted by PeteyPete on July 2, 2014 at 4:48pm

Hi everyone,

I am new to 30bad (just signed up today, long time lurker).

I'm still new to this lifestyle and trying to transition into eating fully raw, do you think banana island will help me transition? I am overweight and have a 100+ pounds to lose.

Also I come from a background of fast food addiction. Any advice or suggestions is well appreciated! Thank you  

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Replies

  • Rich Steels July 16, 2014 at 3:46am

    Hey man, my advice would be to carb up, don't be frightened to add some sugar to your smoothies to get rid of craving junk food. 15 bananas and 100g of sugar always stops me craving anything later as I am always satisfied after eating. Stay hydrated too. :-)

  • Tammie Hampton July 16, 2014 at 1:03am

    hey there! seems so sad that i saw no replies to your question so I thought I would see if you started the banana island or not? I am getting ready to start my first banana journey and would love it if you'd join in!

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