Hey all, got a poop question today.
Since going on the island for a few days and increasing calories, I have had more energy, but my elimination actually seems to have suffered. Right now I'm either having a dump once in the morning and then not again, or having a bunch of little ones throughout the day that don't feel super satisfying and don't come out that quick.
I want my poop to float and be more regular. Is this going to be more of a long term thing that will happen once I've been on banana island for a bit? When I was eating rice and tomatoes I had more floaty deuces that came out immediately.
I had to leave the island today but I intend to go back on tomorrow and stay on for at least a week this time. I would like an explanation as to why my elimination seems to be worse... could it be a detox thing. Very interested and dedicated here. Thanks for listening to my poop story.
Replies
I just ran into similar troubles. I learned the very hard way that no matter how delicious they look sitting on the counter in all their glory, you just can't eat yellow green-tipped bananas with no brown spots. 6 bananas later and about 24 hours and that rule became incredibly apparent. It's taken a day of two to jump back from that but now all is well. Best of luck!
Ive been having the same problem.. v v constipated to the level of agony and spending 4 hours on the toilet trying to almost 'give birth'. I was taking a magnesium colon cleanser too.
Does anybody have banana island poop that floats? Lol!