my poop :D

Hey all, got a poop question today.

Since going on the island for a few days and increasing calories, I have had more energy, but my elimination actually seems to have suffered. Right now I'm either having a dump once in the morning and then not again, or having a bunch of little ones throughout the day that don't feel super satisfying and don't come out that quick.

I want my poop to float and be more regular. Is this going to be more of a long term thing that will happen once I've been on banana island for a bit? When I was eating rice and tomatoes I had more floaty deuces that came out immediately.

I had to leave the island today but I intend to go back on tomorrow and stay on for at least a week this time. I would like an explanation as to why my elimination seems to be worse... could it be a detox thing. Very interested and dedicated here. Thanks for listening to my poop story.

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Replies

  • I just ran into similar troubles. I learned the very hard way that no matter how delicious they look sitting on the counter in all their glory, you just can't eat yellow green-tipped bananas with no brown spots. 6 bananas later and about 24 hours and that rule became incredibly apparent. It's taken a day of two to jump back from that but now all is well. Best of luck!

  • Ive been having the same problem.. v v constipated to the level of agony and spending 4 hours on the toilet trying to almost 'give birth'.  I was taking a magnesium colon cleanser too.

  • Cool cool. Thanks for the informative responses folks. Don't worry FF, I could chat about turds all day long. O_O I don't mind the texture of the poo really, and it comes out when it needs to I guess... But hey, don't healthy poops float?

    Does anybody have banana island poop that floats? Lol!
  • How much water are you drinking? You need to increase perhaps, especially if you're only eating bananas as they are not as high in water content as other fruits like apples, oranges etc. Getting sufficient water is a vital factor in preventing constipation.
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