Hey guys, I'm on a budget and really want to properly start a 7 day rt4 plan. I've seen a lot of meal plans online but no actual grocery lists + quantities of food? If anyone can recommend a really basic, and affordable one, that would help so much!! Nika :)
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here in Brasil the prices are very diferent... tnks god everything here has a better price, but bananas and rice seem a nice combinations, tastes good and are less expansive. xoxo
Thanks girly! :)