help (9)

New and need help

I read Raw til 4 and decided to give it a try. I am about 6 weeks in and decided to check my fasting blood sugar this morning after a 12 hour fast. My blood sugar was high for me with a reading of 135. I did my 1,000 calorie morning banana smoothie a

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Help me start please!

Okay so i wanted to start rt4 2 days ago but i just cant get enough fruits in the day.At night, i go on a rice binge(about 6pm). Then i feel stuffed and i get a huge belly. After that, i will seek out junk food at 8-9pm ( i ruined today's start with

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Newbie needs help

Ok Im new to the whole 100% raw. I have read about the fruit diet before and I green smoothie every day for like the last 5 years. This year I decided to go full raw but I'm like lost as all get out. I green smoothie, eat around 10 bananas a day and

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