Hi there, just introducing myself, i do hope this is the appropriate place for this kind of post.
Well, my name's Kyo,i'm 25 and i'm from Scotland, born, bred, and very proud :D
I'm an artist, and live in a little house near the ocean.
I was never given
Please help me! My parents don't accept this lifestyle. I live with them because i'm still teenager. Today they said that they don't buy any fruit and i have to eat their dish. I don't want to spend my money for food. I'm too young to work. They eat
Read more…Hello everyone, I have been on this site for a while now, but have recently recommitted to the HCRV life style; I am starting with raw till 4. I was doing great until today when I fell off the wagon because of a baby shower at work - I felt guilty, l
Read more…I've just begun a fully raw vegan lifestyle and will transition raw till 4 in about a month. This is my first time going vegan and raw for that matter. I am breaking out which i was prepared for. I eat fruit during the day and for dinner have huge sa
Read more…Hey guys! I am a recovering high carb vegan who tries to stay as low fat as possible and raw most of the time. Still transitioning to raw and loving every minute of it. I'd love if you guys could check out my blog at uncoverreallife.blogspot.com I po
Read more…Hi There,
I'm just starting this lifestyle after being a vegetarian for 20 years. I went 10 days eating rawtil4 but in the arvo of day 10 I started to crave greasy, salty, processed, fatty foods. I sat down to eat my 5 banana meal but just couldn't m
Read more…Hey guys I'm 16 days in and I'm feeling quite sick and run down (like I'm coming down with the flu or a chest infection or something) and i need some advice. the more i keep researching the more people are saying it doesn't work and I'm starting to s
Read more…Hey,
Just wondering I'm eating cooked rice/potatoes/pasta every night (like a kg or so)... I've only got barley any weight to lose but I don't want to gain too much weight either. Does anyone know if eating them will cause more weight gain than if i w
Read more…Hey peeps,
So I'm onto day 13 of my high carb low fat vegan diet and I'm feeling mostly great (actually amazing) except today i feel quite low and emotional and just like i have lost interest in my uni subjects... I went riding yesterday for the first
Read more…Hi I'm really new to the HCRV lifestyle (about 3 weeks) and started using chronometer, it says I'm getting barely any omega 6 (about 2 grams every day). is this all i need and if not what are some ways of getting more omega 6? My omega 3 is fine, tho
Read more…Anyone else experience this? I assume its all the fiber and fluid moving through my system where there was still non-vegan foods. But it's kind of... out of control? haha TMI i know!
Read more…Hey peeps,
So I'm on my 7th day now and loving it!!! Although I'm worried its going to become really expensive... i live in sydney australia. Does anyone have any tips on cutting costs.. i just feel because I'm eating so much the food is disappearing
Read more…Heyyy vegans! Today was was my first day doing "raw till 4". I honestly did not that much as I should've I will admit. This morning I had a big bowl of fresh mixed fruit then throughout the afternoon I had other various fruits. I had some raw almond
Read more…Hey,
So after day 2 of 80/10/10 raw till 4 i feel like i have heaps of energy but also a bit jittery.... its really strange... can anyone explain (I'm guessing from the natural sugars) this and will it go away?
Read more…Hey,
So today is my second day on 80/10/10 raw till 4 and my stomach is really sore whenever i eat something.
Last night i had potatoes and a salad with tomato, lettuce and capsicum and the juice of half a lime. I also had some dried fruit (mangoes).
T
Read more…how do people get used to not eating bread? Like I'm planning on eating cooked rice/pasta/potatoes at night but yeah i usually had toast in the mornings. Can you make/eat chocolate on this diet? I think these are the foods are the ones i will miss t
Read more…Hey peeps, so this morning is my first day of 80/10/10. Im planning on doing raw till 4 but i am not going to be too strict with it... just because of my history with food... just wanna see how i go. Anyway i made a 4 banana smoothie with 15 dates a
Read more…Hello, new here. Struggling a bit.
I've been mostly raw with some cooked starches (rice spaghetti, potatoes) but not necessarily fruitarian, inspired at first by health and then conscious eating and getting right with my belief system. Nuts, seeds,
Read more…Hi, I have been eating hclfv for a couple months now and on several days my percentage of fat in my diet has been down to 2 or 3 percent. My question is: How much fat does my body really need? I've heard that 2% of total calories is the bare minimum.
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