2023-02-13T08:28:26Z https://www.thefrugivorediet.com/groups/crossfit-for-life/forum/topics/feed/all https://www.thefrugivorediet.com/groups/crossfit-for-life/forum/topics/the-open-2016 2016-03-26T06:33:27.000Z 2016-03-26T06:33:27.000Z Niki https://www.thefrugivorediet.com/members/Niki633 <div><p>How was it for folks??! 16.2 was the most brutal for me. I should have gotten through round 2, 75 pound clean, but I was BEAT after a long week of my day job too. Here are my stats. Kicked some ass for my first open ever and only after doing crossfit for less than 6 months!</p><p>All scaled.</p><p>16.1: 223 reps</p><p>16.2: 175</p><p>16.3: 91</p><p>16.4: 176</p><p>16.5: 20:16 minutes.</p><p></p><p>CHEERS TO BEING DONE! Onward and forward to more training and working on our weaknesses!</p></div> https://www.thefrugivorediet.com/groups/crossfit-for-life/forum/topics/video-mocking-crossfit-on-durianrider-youtube-channel 2015-11-01T19:31:28.000Z 2015-11-01T19:31:28.000Z Niki https://www.thefrugivorediet.com/members/Niki633 <div><a href="http://www.youtube.com/watch?v=pp2BpOpFaeY">http://www.youtube.com/watch?v=pp2BpOpFaeY</a>Watching this video is what prompted me to find this group and fellow 80-10-10 crossfitters. I'm not sure what his position is on crossfit, but the promotion of this video on his youtube channel is not inspiring.</div> https://www.thefrugivorediet.com/groups/crossfit-for-life/forum/topics/vegan-olympic-weightlifting-crossfit-by-ramona 2015-01-27T04:15:36.000Z 2015-01-27T04:15:36.000Z RAMONA A. CADOGAN https://www.thefrugivorediet.com/members/RAMONAACADOGAN <div><p><span>I would like to provide my services for the above who are looking. I am the NY ambassador for Team Green at </span><a href="http://www.officialteamgreen.com/">www.officialteamgreen.com</a><span>. My services are online or in person. I have been in fitness since I was a child and as a professional since 1991. I have been vegan,raw vegan since 2006 and off meat since 2000. I am a certified personal trainer and Pilates instructor as well as an avid hula hooper.  Please subscribe to my youtube channel at </span><a href="https://www.youtube.com/channel/UCGJ1bf0-d6-1IQkSP0rHdDg">https://www.youtube.com/channel/UCGJ1bf0-d6-1IQkSP0rHdDg</a><span>, IG as rawveganlifter and on Twitter as rawveganathlete. Please contact me on this site or at ramonacadogan@mail.adelphi.edu to discuss my services in detail. Namaste.</span></p><p class="attachment"><a href="{{#staticFileLink}}8191344084,original{{/staticFileLink}}" target="_blank">champion.jpg</a></p><p class="attachment"><a href="{{#staticFileLink}}8191782880,original{{/staticFileLink}}" target="_blank">ww2.jpg</a></p><p class="attachment"><a href="{{#staticFileLink}}8191342297,original{{/staticFileLink}}" target="_blank">Fruit Fest.jpg</a></p></div> https://www.thefrugivorediet.com/groups/crossfit-for-life/forum/topics/post-your-wod 2014-09-16T01:44:57.000Z 2014-09-16T01:44:57.000Z Jack McKenna https://www.thefrugivorediet.com/members/JackMcKenna <div><p>Man I love crossfit workouts... I feel like such a monkey.</p><p></p><p>Post yours here!</p><p></p><p>Here's what we did at Crossfit Oakleigh yesterday and a pic of Coach Scott teaching the finer points of rope climb. Afterwards I smashed a whole pile of bananas.... nommmm.</p><p></p><p>WARM UP</p><p>800m row</p><p>10 push ups x3</p><p>20 squats x 3</p><p></p><p>WORKOUT</p><p>800m row</p><p>3 rope climbs</p><p>6 handstand push ups</p><p>15 strict pull ups</p><p>15 box jumps</p><p>26 kettle bell snatches (alternating hands)</p><p>15 box jumps</p><p>15 strict pull ups</p><p>6 handstand push ups</p><p>3 rope climbs</p><p>800m row</p><p></p><p>TIME GIVEN: 30 mins</p><p></p><p></p><p class="attachment"><a href="{{#staticFileLink}}8191772862,original{{/staticFileLink}}" target="_blank">10623824_348087855366924_624953793_n.jpg</a></p></div> https://www.thefrugivorediet.com/groups/crossfit-for-life/forum/topics/cf-athlete-rollcall 2014-06-29T07:40:40.000Z 2014-06-29T07:40:40.000Z Windlord https://www.thefrugivorediet.com/members/Windlord <div><p><a href="http://www.plantbuilt.com/profiles/crossfit/">http://www.plantbuilt.com/profiles/crossfit/</a></p></div> https://www.thefrugivorediet.com/groups/crossfit-for-life/forum/topics/wod-veg-style 2014-01-28T05:01:56.000Z 2014-01-28T05:01:56.000Z Windlord https://www.thefrugivorediet.com/members/Windlord <div><p>Though not hcrv (yet!), it's good to see someone leading the way:</p> <p><a href="http://breakingmuscle.com/crossfit/ed-bauer-poster-man-vegan-crossfitters">http://breakingmuscle.com/crossfit/ed-bauer-poster-man-vegan-crossfitters</a></p></div>