The Frugivore Diet

Good Bye - Harley Johnson

2017-11-01T16:13:26.000Z

Whilst this board is pretty dead anyway i just want to state that I am leaving this site because I do not wish to be associated with anything that Harley Johnson is or has been involved in. He has been called out and found to be a very nasty piece of work (narcissist) and is causing a lot of pain to others, which is rich coming form a supposed Vegan. I wish everyone well and trust that you continue to enjoy cycling and being compassionate vegans.

Cycling Nutrition - What is your formula for success?

2016-08-23T05:52:00.000Z

Hi Guys, an obvious question really considering the site but how do you handle pre/during/post training or racing nutrition?

My simple formula is big carbs the night before, banana based smoothie in the morning (if I am not going out too early) and dates on the ride. I have a pouch on the cross-bar for speed of access as I take one roughly every twenty minutes. I don't really have a post ride formula so would really welcome your views on that?

Pedicab

2016-04-28T00:52:46.000Z

Yo! I'm going into the pedicab business and I'll be representing Team Vegan! I've never done it before. I was wondering if there were any vegans on here who drive pedicabs and how you do it. I'm going to try it out for 1 week and see if it's something I'd like to keep continue doing. I love cycling and showing of as a vegan. Thanks yo.

Touring and fundraising

2016-03-27T23:55:13.000Z

Yo fellow cyclists. I'm going to do a tour of the southern states here in America in a couple of days. I got my bike packed and ready to go. I was wondering how I can raise money for a non-profit using social media? Any ideas would be great.

Any Winter Riders out there ? (Winter meaning snow and below freezing weather) ;)

2015-09-20T03:44:51.000Z

This fall/winter my goal is to ride at least 5 hours a week on average until the spring. Doesn't sound like much but when It gets to -20 degrees F here it's a bit of a challenge with iced up derailleurs etc. -- Have a Fatboy with 45 north studded tires and all the right gear to stay warm even when it's below zero so long as I'm riding.... Anyone else in the midwest that rides outdoors throughout the winter ? I rarely come across any other riders once the temps are in the teens but would love to find out if others are actually riding or if I'm just nuts :)

Nashbar.com?

2015-03-09T04:56:36.000Z

Hi all, I'm completely new to cycling. A friend of mine suggested I get a bike from Nashbar.com, but I see that they don't sell Giant/Trek/the big names. I'd love a Giant Avail or something similar. Has anyone bought a bike from Nashbar? I want to get a SICK, perfect bike for myself, but can't afford a $1,600 price tag just yet (and may not any time soon).

Any help would be awesome, thanks!!!

power meter help

2015-03-07T11:47:50.000Z

hi all,

I'm totally new to cycling. I'm getting my first bike next week, giant defy 3.

I'm also going to get a stages power power meter. My question is will I be able to fit the power meter myself or do I need to get it professionally fitted and calibrated ? Many thanks for any advice..

Improving stamina.

2015-02-16T03:14:09.000Z

Alright ladies and gents, I'm no pro cyclist, I'm on the newbie side. The most I've ridden is 30 miles. Will I be able to ride 100 miles by this summer if I only ride once a week ? Seems like a steep climb but maybe its do-able.

BTW, this will be on flat terrain as I life in Florida.

Why You Should Always Wear a Helmet

2015-01-12T22:51:55.000Z

Check out this nasty spill in Byron Bay. Fortunately the cyclist walked away with just some bruises.

Video - Cyclist Hit by Drunk Driver in Brazil

2014-10-19T13:13:47.000Z

It's troubling how many cyclists get injured when struck by cars. Some cities in Sao Paulo have seen the rates of cyclists hospitalized practically doubled year on year.

Case in point, Adão Dos Santos was riding his bicycle in Pouso Allegre, MG at 1:30 AM when he was struck by a drunk driver who was illegally passing a car at speed. Dos Santos was hurled through the air, and was incredibly lucky to have only suffered with a broken leg, a few broken teeth and some abrasions.

Interviewed after leaving hospital, he said, "I can't believe I am alive."

The driver, a 21 year old student who showed signs of intoxication but refused a breath test, was arrested, posted bail of R$1500 (US$600) and was released.

http://globotv.globo.com/rede-globo/sptv-2a-edicao/v/flagrantes-de-atropelamento-de-ciclistas-estao-se-tornando-comuns/3696947/

Bike Helmets

2014-10-10T05:26:57.000Z

I've tried a few and just don't like the feel so unless in a country requiring them by law, I go helmetless. I've had plenty of bike accidents, smashed out teeth, broken femur, broken wrist but not once hit my head. The reality is I would be better off sitting at home or wearing a full suit of body armour when riding. Now some folks have said " it's prevention, protection " kind of like a condom, but I disagree. Condoms have a proven safety record, helmets don't. Anyway, today during my youtube meanderings I came across this and thought it might be worth sharing.

http://www.youtube.com/watch?v=07o-TASvIxY

What are your thoughts on helmets?

East Coast tour this fall

2014-09-29T20:53:32.000Z

Hi y'all, my name is dave and I'm going to be doing a tour from NYC to Florida, staying kinda close to the coast. If anyone has any area-specific tips they are surely welcome. I am an somewhat experienced tourer, did a west coaster before and two monthlong tours in Indonesia, but I haven't been on the east coast much, so I don't know how the camping / weather is going to be like. Also, would love to meet up with fellow fruit aficionados!!! Please hit me up! Thank you!

touring california on bike self-guided

2014-06-04T11:53:27.000Z

Hello,

Planning on riding thru California with Wine Country self-guided tours.

Any recommendations, or best places for riding?

Mirella

fruit for long ride snack?

2014-05-29T11:56:48.000Z

Hello cyclists,

What would be the ideal snack, besides banana's (of course) for a long ride over 100km?

I can only carry so much in my jersey and don't have access to fruit along the way.

Thanks for sharing

Soleil