Hello everyone.
I'd like to invite everyone in the Toronto, Canada area for Toronto's First 80/10/10 Meet and Greet and Potluck. It is a free event
Please RSVP: https://www.facebook.com/events/256748684447523/
- Saturday December 1, 2012
- Starting at 6:00pm
Location:
4 Kinsdale Blvd. Apt. 303, Toronto
Time 6pm - ? (till you drop)
There is a 24 hr streetcar - about 15 min walk
Old Mill subway is 8 min bus ride from the place.
Map - http://goo.gl/maps/0xbci
Free parking up to 12 midnight (in front or side)- Are you new to 80/10/10 or interested in meeting new 811'ers then come and join us for Toronto's first raw 80/10/10 fruit/veggie potluck.
Bring your fruits, bring your greens. Don't forget to bring the recipe and food for at least 4 - 6 people.
NO ANIMAL FOODS PLEASE. NO COOKED FOODS.
No oils, meat, dairy, eggs, honey etc.
What is 80/10/10?
Dr. Doug Graham has taken the increasingly popular and tremendously successful low-fat, plant-based diet and turbo-charged it for unprecedented, off-the-charts results. Eclipsing even the astounding benefits so well documented by renowned health professionals who also advocate low-fat eating, Dr. Graham's plan is the first to present a low-fat diet and lifestyle program based exclusively around whole, fresh, uncooked fruits and vegetables. From effortless body weight management to unprecedented vibrant health and disease reversal to blockbuster athletic performance, The 80/10/10 Diet delivers in ways no other plan can even hope to match.
Minimum 80% carbohydrates, maximum 10% fat and maximum 10% protein.
If you haven't read the book yet, you can do so by purchasing it or borrowing it from the Toronto Public Library.
http://www.amazon.com/dp/1893831248/ref=as_li_qf_sp_asin_til?tag=tathvofofaan-20&camp=14573&creative=327641&linkCode=as1&creativeASIN=1893831248&adid=14VVA0K1P6KC06PJG8N0&&ref-refURL=http%3A%2F%2Fanimalrights.ning.com%2Fpage%2Fbooks
http://www.torontopubliclibrary.ca/search.jsp?Ntt=80%2F10%2F10
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Donations appreciated
Donations go to March for the Closing Down of all the Slaughterhouses and TARVE - The Voice for Farmed Animals.
info@tarve.ca
Replies
Hi!
I just joined this group. I live in Mississauga and would really love to connect with others following LFRV so that I can keep on track and learn from others how to be successful.
Any chance there is an upcoming meet up? I'd love to be a part of it :)
Cheers,
Ashley