2023-02-13T13:08:08Z https://www.thefrugivorediet.com/groups/thedancers/forum/topics/feed/all https://www.thefrugivorediet.com/groups/thedancers/forum/topics/more-protein-for-male-ballet-dancers 2014-10-19T22:51:09.000Z 2014-10-19T22:51:09.000Z Vegan Keegan https://www.thefrugivorediet.com/members/VeganKeegan <div><p>I'm a male ballet dancer, with this job, I partner and lift girls high into the air.</p><p>Because of this should I eat more protein than what Freelee recommends? for strength purposes? </p><p>Thanks :)</p><p></p></div> https://www.thefrugivorediet.com/groups/thedancers/forum/topics/pre-dance-meals 2014-08-26T00:05:23.000Z 2014-08-26T00:05:23.000Z Green Leaf https://www.thefrugivorediet.com/members/GreenLeaf <div>what are some good fruit/veggy meals to eat before dancing. I don't want to get really full of bloated. what do you guys do before class or shows?</div> https://www.thefrugivorediet.com/groups/thedancers/forum/topics/natural-cream-for-warm-up 2013-01-29T16:30:47.000Z 2013-01-29T16:30:47.000Z GotHippie https://www.thefrugivorediet.com/members/GotHippie <div>I'm going back to dance, and I need an advice. I used to use the famous orange-tubed cream to warm-up, but I don't want to use it in the future, as it has some very bad ingredients. What do you think would be the best idea? Probably something made of herbs, but I don't know what should I search for. I've also been thinking about that I would mix up a simple cream with chili oil. Do you think it would work?</div> https://www.thefrugivorediet.com/groups/thedancers/forum/topics/your-favorite-dance-style-is 2011-11-16T09:13:32.000Z 2011-11-16T09:13:32.000Z joce https://www.thefrugivorediet.com/members/joce <div><p>What is your favorite style or styles of dance and why? :)</p><p> </p><p>Two of mine are:</p><p>* Blues dancing - so free, organic and sensual with a range of moods</p><p>* Electronica dancing - dance is like the instinctual reaction to hearing that music</p></div>