Hit me at age 20, and i left that hospital with the notion that everything had to be "healthy". I read The american Diabetes Association's version of "healthy" on their sites and in the books the hospital gave me.

I am a person who wants to be the best i can be especially after what happened to me (if you are interested, comment below and i will tell you, i just want to know there will be someone there to read this first) 

6 months later im still researching what the healthiest path is until i come across freelee and the rest of the community, especially Fully raw kristina. I am now doing amazing on my A1C results due to drinking smoothies and having vegan rice and pasta dishes.

I do not like how i was told in the hospital to eat lean meat, fat free dairy, and not told to go ful fruits veggies and greens. My good test results and others, especially Mindful diabetic robby will change the views of people living with type 1 diabetes everywhere.