Free fruits and veggies for poor diabetics

This is fabulous to hear they do this in my community. Read the story below.

http://www.mercurynews.com/breaking-news/ci_29440965/free-fruits-and-veggies-poor-diabetics

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Wendy's new black bean burger

Fast food is not ideal, and I wouldn't eat it, but this is definitely a step in the right direction.

http://www.onegreenplanet.org/news/wendys-new-advertisement-for-black-bean-burger/

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A-C Joint Sprain

I just got diagnosed with A-C joint pain from a dive I took in an ultimate frisbee tournament. I was prescribed ibruprofin. Anyone have any suggestions on what produce can relieve the inflammation instead of ibruprofin? I already eat tons of blueberr

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Has anyone read 80/10/10 book?

Has anyone read the 80/10/10 book by Douglas Graham before starting on your journey into this 80/10/10 lifestyle? If not why? I have found that this book is chocked full of info regarding this lifestyle. I also have gone through nearly ever post on t

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Plant Based lifestyle promoted at Uni

I am so happy!!! Today at my school, there were people standing everywhere passing out pamphlets on plant based lifestyles. The organization was VeganOutreach.org. This made my day, and I had to share.

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