I have been vegan for many years now. I've never been fully raw but recently I have been eating more raw til 4 with lots of fruit throughout the day. Often after eating a mono meal of fruit, I feel this weird tightness discomfort in my ches
I recently bought a citrus juicer and am looooooving the fresh orange juice. After drinking about four cups of juice I feel quite satiated and can go a while without feeling hunger again. I've been considering having a large glass, maybe eight cups o