Why is Cyanocobalamin B12 Bad???

Hi Everyone!

I know it has a small percentage of cyanide in it but it is too small to be actually harmful. So what is the difference?

Also does B12 really help to speed metabolism??

Thank you!!

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Yoga toning???

Hi everyone!

Is it possible to get toned from doing yoga (and pretty much no other exercise)??? And i dont mean hot yoga - just the regular kind???

Thank you!!! :)

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Stuff Up - Timtams and Brownies

Guys i had a major stuff up - I was really craving chocolate and i ate 3 tim tams and two little brownies :(

What should i do????

Plz Help :(((

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One kilo of dried dates

Hi everyone!So today I've had 4 oranges 9 apples and about 500g dates and will have rice and sweet potato for dinner.I kin of want to keep eating dates before dinner - if it came to 1kg (2 pounds) of dried dates would that be too much?? Am I just goi

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Expired Coconut Sugar

Hey Everyone!

Is it ok to use coconut sugar if it is past the used by date/is expired??

Thank you!!!

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New to Sydney and looking for friends

Hi all! I have just moved to sydney so I am looking for people with similar interests and values to hang out with and become friends. I am very friendly and love to meet new people.

Maybe we could even get a group of people together and go to a vegan

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Unsupportive Parents

Hi there,

I use to have an eating disorder (over a year ago) and have been vegan for about 10 months now. My parents support me being vegan (somewhat) but now that I am trying to be HCLF Vegan and eating fruits all day and cooked carbs (+veggies) for

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