This has been my staple lately, especially in between banana ripening stages (2.5 years on this and I still don't have this down pat haha).

DATORADE

• 21 jumbo medjool dates (23g each)
• 1.75L (7 cups) water
• 1 ten-inch stalk celery or 1 banana (keeps from separating)

Blend until smooth.

For different flavor, blend in one of the following:
• 6 oz. frozen mixed berries or
• 6 oz. frozen mango or
• 1 fiji apple and a pinch of cinnamon

*I say frozen because it's better than what you can get fresh this time of year in most places.
*I'm not a big cinnamon person, and it's optional here, but this one is good if you want yet
another go to

Trust me, these recipes are clutch.

 

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Replies

  • Mmmm dangermouse. I can totally taste that :-).

  • I've been having datorade with a couple lemons squeezed in pretty much every day lately.  Once in a while I'll blend in 10 or soaked almonds as well.  I realise both those combinations are horrible food combining examples, but they taste like lemon pie, so I don't care.

  • What brand of frozen fruit do you guys like/recommend? Or do you freeze it yourself in the summer?

    • Costco carries organic frozen fruit... their blueberries are my favorite, but the are all good (peaches, strawberries, cherries, mixed fruit etc.)

  • You MUST try it with blueberries... WOW!!!

  • AND you can use coconut water.....Mmmmmm ;)

    We shall feast on dateorade the next time i'm in Nanaimo!

    • I'm about to make one right now!!!
  • Thanks, Ryan. What kind of blender do you use?
    • A 64 oz. (2L) Vitamix
  • This also a good mix for sure.
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