Forum

#lowfat (3)

is sugar bad?

hi fruitbats! 

im a newbie and loving this lifestyle and so excited to share this lifestyle with my friends and families but they are all freaking out about the sugar! i read 801010 and understand that sugar only causes problems when your blood is ful

Read more…
Started by Kelsey Dean in Science
12 Replies
Views: 0

Am I eating enough?!

Hi,

I'm 5'3, 92 pounds, and 16 years old.  I know I'm under weight and I don't know how to gain more weight on the low fat raw vegan diet.  I run 4 miles every other day so I need a lot of calories. My stomach just is not that big and I get full very

Read more…
Started by HannahBanana in Main Chat
8 Replies
Views: 0