I'm not necessarily RawTil4, although somedays I do have a monomeal of fruit for lunch and/or breakfast, is eating grain at every meal going to hinder my results as a HCLF vegan? ie. oats for breakfast, sandwhich on whole grain/wheat bread for lunch
Read more…
Hi everyone!
I was originally inspired to try yoga through the yoga charts and yoga videos that I saw on-line, so I decided to make a YouTube video in hopes of inspiring some more people to get into yoga :)
I perform 100 different postures in this
Hello!
So I've been on the 811 path for 7 months and have been lavishing myself in sunlight all summer long...well, as much as I can get (maybe 4-5 hours/week of direct exposure) and usually as naked as I can be! I try to go out between 9am to 11am an
Blek, i just wanna spit them out, Im so turned off at the mo. CAN NOT do them plain. I have twice this last week tried mango salsa with romaine. Still YUK for me. 3 bites Im out.I dont like nanners right now either, so the smoothie or romaine/nana wr
Read more…I know I'm doing a lot of banana posts but this is something I'd really like to clear up, especially since a lot of us are doing [the best we can on] the banana mono diet.A friend sent this to me earlier today:"If the sodium gets to low and the potas
Read more…