breakfast - Forum - The Frugivore Diet

Juice as a meal

I recently bought a citrus juicer and am looooooving the fresh orange juice. After drinking about four cups of juice I feel quite satiated and can go a while without feeling hunger again. I've been considering having a large glass, maybe eight cups o

Started by Brunna Daros in Main Chat

2 Replies · Reply by Ma Karuna Jan 23, 2021

Bike Camp Cookbook Release - Free Download

Hello all,

Wanted to share my new book "Bike Camp Cookbook" with you all. It derived from a cross country bicycle tour from New York to California in 2014. I prepared meals outside that were healthy, quick and easy to make. All the meals were prepar

Started by Manual Pedal

0 Replies

I need sleep after a big meal....why?!

Hi guys, First of all sorry my english. I hope you can understand my question.

I feel really good after waking up (sleep routine 10pm-7am), Im 27years old 77kg/ 1,81cm.

But every single day, after my breakfast(1h after waking up) or lunch, usually bana

Started by João Fernandes in Main Chat

6 Replies

Long term "skipping breakfast" and mental damage

Curious enough, my girlfriend jumped on me with one more question: Does skipping breakfast on the long run cause undesirable brain deterioration?

My point: getting up and starting the day, hopefully using the brain :D, without brain fuel (glucose) co

Started by Zeus Loréz in Main Chat

1 Reply

What do HCLF vegans eat for Breakfast????

The only other vegan I am really close to is Ryan so I don't really have too much of an idea of what other HCLF vegans eat for breakfast.

This is what I eat:

WHAT DO YOU EAT????????????? Curiosity killed the cat.

Started by nannerjunkies in Main Chat

5 Replies

Exercise BEFORE breakfast?

Hey guys!

Got another question on the RT4 style recommended by Freelee and Harley.

I've been binge-watching their channel lately and one thing just isn't clear to me:

Do they wake up - drink water - go for a run / ride on the bike - get home and eat the

Started by Jolien Vermeersch in Main Chat

2 Replies

Winter Fruit Recipes for Breakfast, Lunch & Dinner

I love fruit and veggies, but I also need flavor and variety. Please help me by posing below some "quick" Winter Fruit Recipes for Breakfast, Lunch & Dinner. I prefer to use a blender, but I do own a juicer, food processor and a citrus press. I li

Started by Patricia in Recipes

0 Replies

Sluggish after breakfast

So I just had my breakfast 1 hour ago. I had a smoothie with 8 mazafati fresh raw dates 316 calories and 3 medium bananas 315 calories which brings it to a total of 631 calories. I felt awesome before I had it but around 30 minutes after I got really

Started by Fruitforthewin in Main Chat

2 Replies

SMMOOOTHHIES

Okay so i've been going crazy on maca powder at the moment and after researching this, too much maca powder everyday can cause weight gain/changes in the body - which boy have i been experiencing.
Its frustrating because i LOVE maca, its been making m

Started by Sasha in Main Chat

0 Replies

Breakfast Ideas

I can't come up with any breakfast ideas. I can't have 15 bananas because my parents don't even buy that many for a week. They'll never buy me that just for breakfast. Do you guys have any ideas that are good? Thanks for your help!

WARNINGS:

I am aller

Started by BananaQueen in Recipes

6 Replies

NorthEast Brooklyn Vegans unite!!! Bushwick/Bedstuy!

Let's start carpools to New Generation!

Want to plan interesting pro-earthling discussion/activist groups? How about helping out a pet adoption events and networking them to your friends?!

Let's go do group tours of breweries, bakeries ( I work at Clem

Started by Lor A in Meet & Greet

0 Replies

Breakfast Before OR After Exercise?

Should you eat before OR after exercise in the morning? I cycle 3 times a week, a minimum of 10-12 miles each time (approximately 1.5 hours).

I've read different opinions on this however not from the perspective of a "fruit bat". I feel like the body

Started by Sweet and Ripe

0 Replies

HELP!!! Am I Mixing Foods The Wrong Way???

So I have been making smoothies for breakfast. Usually with bananas, coconut water, and some other variation of fruit. I just now heard a little bit about the fact that you're not supposed to mix certain foods together. Does anyone know of a website

Started by Jackiwi in Main Chat

4 Replies

5 Day Raw Challenge Day 1 - What did you eat today?

It's the first day of the 5 day raw vegan challenge!

Here is what I ate:

Breakfast: 3 Large Cantaloupes

Lunch: 6 Mango Smoothie

Snack: 3 Mango 1 Banana Smoothie

Dinner Part 1: 16oz Pineapple

Dinner Part 2: Zoodle (Zucchini Noodle) Pasta on a bed of spinach

Started by Michelle in Main Chat

1 Reply

Skinny should NOT be the goal.

Healthy should be the goal. Happy should be the goal. Vibrant should be the goal. Confident should be the goal.

Did you know that not every body type can healthily sustain a flat stomach or a thigh gap? Everybody’s bodies were built differe

Started by Michelle in Main Chat

3 Replies

Thoughts on oats?

I've heard many different opinions on oats *100% natural organic rolled oats* in the raw food movement. Many people will make 'raw overnight oats' on this lifestyle. I do not incorporate oats in my diet and was wondering what your opinions are on

Started by Michelle in Main Chat

3 Replies

Peanut Buttery Caramel Fruit Dip Recipe

Hey guys, check out my latest video with an super super quick and yummy recipe. If you don't believe that this has a peanut butter taste, TRY IT!

Started by Erin Volentine in Recipes

7 Replies

Hello, new to the 30bananas and lifestyle! Looking for guidance to begin!

Hi everyone,

I am so happy to have discovered this community and this way of life. I was once again trying to force my body to slim down, this time through another master cleanse. On 4th day I was tired and hungry and knew that there just has to be

Started by GreenStar in Meet & Greet

3 Replies

New LFRV RECIPE BOOK!

Hi Guys -

Check out my LFRV recipe book - FruitFully Raw Recipes. With over 50 raw recipes it includes smoothies, fruit meals, appetizers, soups, salads, entrees, dressing and dips, and desserts.

www.FruitFullyRawRecipes.weebly.com

Here's a little pe

Started by Erin Volentine in Recipes

7 Replies

Was this an ok breakfast start & I have a few thoughts I wanted help thinking through!

This is what I had this morning: A smoothie with OJ, Coconut milk, frozen strawberries, goji berries and a banana. I was still thinking about food so I had a large handful of dried blueberries and a 20 oz cup of water. Was this an ok start?

breakfast (27)

Juice as a meal

Bike Camp Cookbook Release - Free Download

I need sleep after a big meal....why?!

Long term "skipping breakfast" and mental damage

What do HCLF vegans eat for Breakfast????

Exercise BEFORE breakfast?

Winter Fruit Recipes for Breakfast, Lunch & Dinner

Sluggish after breakfast

SMMOOOTHHIES

Breakfast Ideas

NorthEast Brooklyn Vegans unite!!! Bushwick/Bedstuy!

Breakfast Before OR After Exercise?

HELP!!! Am I Mixing Foods The Wrong Way???

5 Day Raw Challenge Day 1 - What did you eat today?

Skinny should NOT be the goal.

Thoughts on oats?

Peanut Buttery Caramel Fruit Dip Recipe

Hello, new to the 30bananas and lifestyle! Looking for guidance to begin!

New LFRV RECIPE BOOK!

Was this an ok breakfast start & I have a few thoughts I wanted help thinking through!

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