I'm 31 years old. Been biking all my life. Been rolling on the big wheel since I was 5. When I was 13 I got into BMX riding heavy, and played many sports through Jr. high/ high school. During this time I've had bad asthma and needed to report to the
Read more…I live in the South of the US/close to the equator. While it does not snow here, it does get chilly. I want to ride my bike and I will, but I need some advice on how to stop that burning sensation in my lungs when I bike in cold weather. Should I cov
Read more…i feel a lot of past emotional habits coming up along with the beliefs and stories that i have attached to them and there is not really much i can do besides be here for myself and love myself. i am so grateful..and this may feel hard but i know that
Read more…I normally have no trouble with eating raw. I really enjoy my food, but I've been falling off a lot and maybe that's because of how cold it is. I've had two really bad asthma attacks this year. Even when my breathing wasn't too bad I never once skipp
Read more…Hey there my fruity brethren,
This is my first post on 30BAD and while I want to introduce myself and get chatty with all of the wonderful people I know I'm going to meet here, but my health comes first in this situation. I know it's a long read but p
Hey everyone! Wondering if anyone has a good breathing technique for burpees? I find it's difficult to establish a pattern. I'm imagining a burpee that includes a pushup and a jump. Looking for when to inhale and when to exhale. Thanks!
Read more…Hey guys, I've been raw vegan for about a month now and I'm starting to feel weak and, after waking up this morning, noticed it was difficult to breath and felt a bit like vomiting. I'm 20 years old, second year university student. 2 years ago, befor
Read more…Has anyone here ever experienced a sensation as if your body forgets to breathe automatically??
This happens to me a few times a year, on a rare occasion and I'm experiencing it again this week. It's strange...just constantly yawning and having to go
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