Hi,
I am a newbie to cycling. I've been using a stationary bike for about a year now but it broke yesterday. I want to get an outdoor bike this time around and maybe get one of those things to use it indoor. I was wondering if anyone had any recommend
Read more…Do you get those people that say your losing to much weight? what is the optimal body fat % for an althete? 2%? 5%? 8%? What sort of answers are you giving people that comment on your weight loss? I usually just tell them its good for cycling and hea
Read more…Should you eat before OR after exercise in the morning? I cycle 3 times a week, a minimum of 10-12 miles each time (approximately 1.5 hours).
I've read different opinions on this however not from the perspective of a "fruit bat". I feel like the body
Read more…When people get attacked on the street they are usually walking. Often the attackers are drugged up idiots who wouldn't have the attention capacity to assail a speeding cyclist.
So do we need to create towns and villages of cyclists for the sake of wo
Read more…Freelee and Durian have inspired me to take up cycling again, after I haven't done it for years!
Anyone in Sydney that can recommend where I could buy a quality road bike for under $800?
I can't afford any more at the moment.
Also i've never been a cy
Read more…Hi Guys,
Just starting out on this lifestyle and on the road to quitting smoking too! Taking up cycling (just got my first road bike). Can't wait to see some results and get fitter. I've had a good few years of damaging my body so I'm expecting this t
I'm in the process of debating universities right now, and trying to figure out details (pros/cons) to help make the big decision. My top two out-of-state choices (so, if I can afford them / decide to take out a huge loan) are UC Berkeley and UT Aust
Read more…Hello all!
I'm biking the Florida keys this april and was wondering if anyone has any advice where to find some good panniers for a decent price?? I'd like to get some ortliebs because I've heard good reviews for them. im just trying to find some good
Read more…I really really really really do not want a car. They're expensive as @#$%^, pollute the environment, and are overall unnecessary. On the other hand, a bike would benefit me in numerous ways- I'd get super fit and strong, it'll be very fun, and it wo
Read more…I have a 53/39 and a 11-23 cassette on my bike (I got the bike used, dont know why the guy I bought it from, who happened to be a pretty big guy, had this combination on it) and I am having trouble on steep hills when I get a ways into a ride. My cad
Read more…Hey everyone. I have been bike touring/wwoofing in the north east since may. I am now in Salisbury Maryland until August. If anybody is riding to wff and from this area it would sure be nice to catch up! Or even meet along the way. I'm also looking f
Read more…So I've been into cycling for a while, but have really only focused on the actual rides and not bike components and all the background info. It's something I take seriously and I'd like to have a greater wealth of knowledge about bikes. Are there a
Read more…Finally got it up as requested.
ALL questions specific to cycling will be answered on this youtube channel if you post them in the comments section under the youtube video. :)
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Hello everyone,
I have question on cycling in the winter in Canada where it can sometimes be a blizzard. I hope some of you from New York or other such cold places can give tips on how to cycle in the winter.
I would like not only to save money on tran
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Tour de FranceRob Goris of Team Accent Jobs-Willems Veranda's has died of a heart attack at age 30. He was visiting the Tour de France at the time, and suffered the fatal attack in his hotel in Rouen.
How is this possible ? Drugs , meat , overtrained
Read more…Anyone experienced leg swelling? I run 40-60 min every other day and bike 2 days. Eat 80/10/10 no salt for 1 year Average days foods: .5 waterlmelon, 15 bananas, 1 head lettuce or bunch of celery, 1-2 mangos, very little overt fats a this supports my
Read more…First off thank you for taking the time to read and add to this post. I am new to the world of raw and am in the process of finalizing my transformation over the next week. Dr. Graham's book has been extremely helpful however there is one area that
Read more…hi everyone im nathan and this is my first post on 30bad :)
a quick introduction, ive been a vegan for 2 years + lol theres no point counting anymore im not going back... anyway i have known about raw foods and all that basically since ive been vegan
Read more…Greetings dear friends! I chanced upon your website and got interested in this 30 bananas a day. I would love to find out more about this so I'mHoping some kind soul would gladly share their experience with me. I'm 1.8m tall and I'm 100lkg. I also cy
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